What to do if a woman has a bad kidney Detail, what to do if a woman has a bad kidney

What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!

The kidneys are not deficient, and all diseases are not invaded! 2 kinds of food are boiled and eaten, nourishing yin and nourishing kidneys, the waist is not sore, and the legs are not painful!

What to do if the female kidney is not good:

1. Avoid high-protein diets in the diet to avoid aggravating the filtration burden on the kidneys. Secondly, it is necessary to reduce the use of drugs, and try not to choose drugs unless necessary, especially drugs that are toxic to the kidneys, there are various types of antibiotics.

2. It is recommended to maintain proper functional exercise, or maintain a certain amount of water intake, increase a certain amount of urine, and accelerate the metabolism of toxins in the body.

3. Recheck kidney function regularly, and take some kidney-protecting drugs if necessary. Such as Jin Shui Bao capsules, 3 times, 3 times a day, continuous oral administration for one month. Or Bailing capsules, 3 times, orally, 3 times a day, for one month.

Kidney function is checked again after one month to understand the dynamic changes in kidney function.

4. Rest moderately and avoid excessive exercise, so as not to cause vasoconstriction and blood redistribution resulting in insufficient blood supply to the kidneys, which will further aggravate the kidney malatility.

5. In life, you should avoid fatigue, stay up late, and avoid long-term drinking.

A woman's kidney problem may be caused by glomerulonephritis, pyelonephritis and other diseases, which can be caused by drugs and surgery**.

1. Glomerulonephritis: glomerulonephritis may be caused by infectious factors, genetic factors, or autoimmune factors, and bad lifestyle habits may also induce glomerulonephritis, which will cause edema, proteinuria, hematuria, etc., and will also cause women to have bad kidneys.

2. Pyelonephritis: pyelonephritis is usually caused by the infection of pathogenic microorganisms, or caused by abnormal urinary system structure, and it is not excluded that it is the cause of urinary tract obstruction. Female patients with poor kidneys first need to go to the hospital for a detailed examination, clarify**, target the primary disease**, and avoid some nephrotoxic drugs.

There are many causes of kidney badness, which should be done on a case-by-case basis**.

In terms of diet, it is necessary to try to avoid factors that can induce or aggravate kidney damage, control water and salt intake, and limit protein intake if there is a lot of protein in the urine or after stage 3 of chronic kidney disease, excessive intake will increase the burden on the kidneys.

If hyperkalemia is present, it is recommended to limit the intake of fruits and vegetables with high potassium content to prevent hyperkalemia; Patients with hyperuricemia should eat less purine-rich foods, such as seafood, lo-mei, wine, offal, etc., to avoid hyperuricemia.

In daily life, you need to get enough rest, avoid overwork, and do moderate to low-intensity exercises, such as jogging and cycling, to maintain a good mood.

1. Do more relaxation exercises.

Women with kidney deficiency should do more exercise, not to ask you to do anaerobic exercise that consumes huge energy, nor to ask you to do aerobic exercises that test endurance, but a gentle, comfortable and peaceful traditional way of exercise.

Tai Chi or Yoga.

With the waist as the hub, because the kidneys are located in the waist, it is very suitable for people with kidney deficiency to exercise.

Strong kidney exercises. The whole body is relaxed, the lips are closed, the mind is united, the eyes are closed, and then the upper and lower teeth are rhythmically percussed with each other, sonorous sound, at the beginning of the exercise, you can knock about 20 times, with the continuous progress of the exercise, you can gradually increase the number and intensity of the percussion.

The lips are slightly closed, and the tongue is driven by the base of the tongue to squirm back and forth in the mouth. When the liquid is born, it should be rinsed with a sound, a total of 36 times.

2. Diet conditioning:

Breakfast must be eaten, and eat easy-to-digest and nutritious food, such as: cook a sweet potato porridge for breakfast every other day, cook a yam and lean meat porridge for breakfast every other day, cook a pork rib porridge for breakfast every other day, cook a wolf and red dates for breakfast every other day, cook a fish porridge for breakfast the next day, and cook a meal of white-backed vegetable and egg porridge for breakfast the next day.

At noon, the nutrition still can't be pulled down, so you have to choose a variety of dishes at this time, that is, you have to eat at least two kinds of dishes, such as: green vegetables, chicken soup, pumpkin fried lean meat, eggplant fried lean meat, tomato scrambled eggs, steamed fish, etc.

At night, don't eat so saturated, eat so well, just a green vegetable.

Take some Chinese medicine to nourish the kidneys, and have moderation in sexual intercourse. Find some food supplements to try. That's all I know, sorry.

What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!

The kidneys are not deficient, and all diseases are not invaded! 2 kinds of food are boiled and eaten, nourishing yin and nourishing kidneys, the waist is not sore, and the legs are not painful!

Hello, I am a doctor, food should eat beans, pork, chestnuts. In addition, we recommend several Chinese medicines to you: Guifu Dihuang Pill, Yougui Pill, Wuzi Yanzong Pill, Shouwu Pill, Zuogui Pill, Liuwei Dihuang Pill.

Among them, the first three flavors cure kidney yang deficiency, and the last three flavors cure kidney yin deficiency. You can choose one of them.