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Guozi face can choose mandible bone grinding surgery to achieve the effect of turning into a melon seed face.
In the process of this operation, the main incision is made in the inside of the mouth, the periosteal tissue is separated, and then the appropriate bone tissue is removed, so the effect of the operation is more obvious, and it is not easy to see the obvious scar after the operation, so the effect is more realistic and natural.
However, compared with other surgeries, the risk factor of mandibular bone grinding surgery will be relatively higher, so beauty lovers should also try to choose an authoritative hospital in a first-tier city for this surgery to ensure safety.
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Before slimming your face, you must first understand the reasons for fat face. Generally speaking, there are three types, one is that the face is muscular, the facial skeleton is large, and the face appears fat; the other is that the face has too much fat and is saggy; The third type is puffiness of the face. Different methods are used in different situations.
If the face is muscular and the face skeleton is large, sorry can only be modified with plastic surgery or hairstyle, and the hairstyle should not use Qi bangs or expose the whole face, because people with small faces, high foreheads, and long faces are suitable for keeping Qi bangs, but if your face is fat, it is recommended to stay away from Qi bangs.
If you have a lot of facial fat, the best solution is**, but exercise** is not that you will lose weight ** when you move. However, as long as you are persistent enough, the areas you want to lose weight will naturally be reflected. Therefore, to slim down the face, you still have to rely on whole-body exercises, rather than just facial exercises.
Aerobic exercises such as running, jumping rope, and cycling combined with some strength training can reduce body fat, build muscle, and make skin firmer.
The swelling of the face is mainly due to the drainage problem of the body, and this problem can be solved through diet therapy and massage. First of all, you should pay attention to your work and rest and eat more foods that help reduce swelling and diuresis, such as red beans, winter melon, kelp, etc. Secondly, a simple facial massage on the face in the morning and evening can help promote blood circulation and relieve edema.
1) Wash your face and massage in the morning.
Apply a hot towel to your face first, then a cold towel, and repeat 3 times. After applying hot and cold water to your face, squeeze the cleanser on your hands, rub it in, and then cleanse your face in clockwise circular motions.
2) Evening massage.
The most obvious area of the face is from the chin to the cheeks. The best way to slim down this area is to massage and lift your face at night after washing your face. Here's how:
Hook the index fingers of both hands, then use the thumb as a fixed point and use the inside of the index finger knuckle to slide from the center of the face to the sides. From below the jaw, then up to the top of the cheekbone, then on either side of the nose, on the cheekbones, and above the brow bone.
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How to slim down the face of the national character: massage method one.
Step1 Use the base of the palm of the hand against the cheekbones, and at the same time rotate the head to the side of the palm of the hand to form a countervailing force, last for 5 to 7 seconds, then release, rest for a while and repeat, about 5 times.
Step2 Then repeat about 5 times with the base of your palm against your lower jaw in the same way.
Step 3 Make a fist and gently flick the sternocleidomastoid muscle (the muscle that appears in the neck when you turn the head) at the medial end of the clavicle after making a fist 5-7 times.
How to slim down the face of the Chinese character: massage method two.
Step 1 Bend your elbows with both hands, use the palms of your hands to hold your head upside down, and place your four fingers behind your head to fix it. Then press the lower edge of the cheekbone with your thumb and move in the direction of the ear for a total of 5 times.
It is normal to have a sore feeling in your face when you press and a feeling of fever after pressing.
Step 2 Gently clench your fists and press the most prominent muscles under your cheeks with your thumbs at the same time, then move towards your mouth while pressing. About 5-7 seconds each time, a total of 5 reps.
It may feel quite sore at first, but it will gradually subside after a week.
How to slim down the face of the national character: diet method.
1.Spinach: Spinach is rich in potassium, vitamin A and vitamin C, but pay attention to the way you cook it, spinach is quite prone to losing nutrients.
2.Bean sprouts: Green bean sprouts are quite rich in nutrients, including potassium that is beneficial to eliminate edema, and bean sprouts can strengthen the chewing function and are high-quality foods that promote oral activity.
3.Winter melon and corn soup: Winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, and it will definitely be effective if you drink it for one to two months. Eat less high-salt foods, otherwise it will aggravate the puffiness.
How to slim down the face of the national character: slimming face fruit.
Qiao Xian Ni face slimming fruit, a professional face slimming product, professional face slimming, fast**, has a good effect on masseter muscle hypertrophy, baby fat, double chin, edema face and generalized edema, through the extraction of natural herbal extracts, safe and non-***, using original facial penetration technology, the face slimming effect is ten times that of ordinary products.
How to slim down the face of the national character: tips.
1.Face the mirror, open your mouth in the shape of an "ah", keep your chin down for about 10 seconds, and repeat the movement more than three times.
2.Close your lips and turn your lips to the right for about 10 seconds, and then turn your lips to the left for about 10 seconds, then take turns doing about 8 reps on the left and right.
3.As if whistling, pout your mouth and slowly blow your cheeks up for about five seconds, repeating about three times.
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First of all, you have to judge what type of national character face you are!
1. Masseter muscles developed face: the cheeks are bulging, like two walnuts stuffed in the mouth.
2. Face with wide bones: Generally, the mandibular angle is bony hypertrophy, even if it is thin, it can only pinch up a layer of skin, and the mandible is still generously there.
The solution to the big face:
1. The masseter muscle type has a large face.
Most people have masseter muscles to some extent, and the masseter muscles are hypertrophic and the face is large, and the face can be made a lot smaller by taking face slimming injections. When you clench your upper and lower teeth, you can clearly feel the square muscles on both sides of your cheeks, and you can basically tell that you have masseter hypertrophy. If you want to eliminate the masseter muscle, it is recommended to make small V**, which is rich in serine, has a good effect on the elimination of masseter muscle type face fat.
2. Skeletal face.
This kind of is more tragic, bones can't be lost, but it is not recommended to use a *** method. It is advisable to change your hairstyle, learn more about makeup, contouring, or reduce the attention of others to your jawline angle by strengthening other aspects.
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The national character face becomes a smaller face. The first thing is to determine what causes the face to be large. Is it the national character face caused by the wide mandible or the national character face caused by hypertrophy of the masseter muscles on both sides.
If the mandible is wide, face slimming injections are not effective. Bone movement – mandibular angle surgery is required to amputate part of the hypertrophic mandible to soften the facial contours. Patients with hypertrophy of the masseter muscles can improve their face with face slimming injections.
Face slimming injections, also known as botulinum toxin, are injections that act on muscle tissue to slim the face by blocking muscle nerves and causing the skin to shrink rapidly. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.
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The method of face slimming should be determined according to the actual situation of each person, and there is a lot of facial fat accumulation, so you can consider subcutaneous fat suction. The buccal fat pad is relatively full, and the volume of the face can be reduced by removing the buccal fat pad. If the masseter muscle is hypertrophied, the volume of the masseter muscle can be improved by injection, or by intraoral incision and partial removal of the masseter muscle, so as to achieve the effect of face slimming.
People with a wide jaw can undergo maxillofacial plastic surgery. Through osteotomy, or bone grinding, the volume and contour of the bone can be changed, so as to achieve the effect of face slimming.
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Change the way you wash your face and wash your face with warm and cold water to promote blood circulation and metabolism.
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It is difficult to turn the Chinese face into a melon seed face, and the face shape is not to say that you can be thin, but you can do a set of effective Chinese face slimming exercises, Upward lifting: Place both hands above the forehead, make a V-shaped shape with the two index fingers, and then place the middle finger on the nose, lift the nose wings, hold for 10 seconds, and return to natural.
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No surgery, basically no solution, hairstyle is just improvement, just looks like "melon seed face", if it is masticatory muscle hypertrophy, it can basically solve the problem for 3 months, but it will not last long (it is an injection type of microplastic, no surgery).
On the whole, it's basically just a hairstyle, but if I want to see it, it doesn't have to be a melon seed face to look good, many Chinese faces, triangle faces are very good-looking, and many melon seed faces are also ugly, as long as it looks harmonious and clean!
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The best way to change your face shape is to rely on your hairstyle.
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Facial beauty will greatly affect a person's external image, and today's society is an era of the pursuit of exquisite and thin face, especially for female friends who love beauty, they all hope that they can have a delicate melon seed face, but then look at their fleshy big round face, it is inevitable that they will be sad and lost. How can you get thin if you have a fat face? What are the ways to slim down your face? >>>More
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