What do you think of so many depressed people in today s society?

Because of the excessive social pressure, some people can't accept the overload of life and work. Just like before, because I was very busy after giving birth, and my work was customer service. The vacation is just three months.

Since I started working, I was in a very bad mood every day, and when I came home and saw the child waiting to be fed, I felt sorry for him from the bottom of my heart. Then I saw my husband not caring for the family, and I suffered from mild depression during that time. But then I quit my job and devoted myself to taking care of my children at home, and then slowly, I felt that there was a lot of joy and love when I was with my children.

It's getting better slowly. Therefore, people should decompress themselves at the right time. Don't take everything to heart, it's easy to suffocate.

If you don't have anyone at home to do with you, find a friend to talk to or write your own. It will be relieved.

The huge mental pressure brought by fierce competition is imperceptible, whether it is study, work or social interaction, there is utilitarian pressure, so that people are under long-term pressure and cannot vent, which is a very important reason.

I believe that if individuals are unable to find an outlet to cope with the rapid changes in society, and if they are in conflict, anxiety, and stress for a long time, depression will come to their door.

I think this is the main reason why people around me suffer from depression. Modern society is fast-paced and stressful, and livelihood has become a major problem for everyone. People who are stressed are more likely to suffer from depression; The more successful a person is, the more likely he is to get depression.

Because of the development of society and the abundance of materials, it has also brought about the amplification of everyone's material desires, the intensification of competition, and the increase of life pressure. More and more spiritual energy will be invested in the pursuit of matter, whether active or forced, and less and less attention will be paid to the spiritual world, resulting in more and more chaos and problems in the spiritual world, and more and more natural depression. Personally, I think that the symptoms of depression itself are a series of warnings from your body after you are away from your mind, reminding you:

Mind you, I can't stand the way you've treated me, and it's time to stop and examine your own behavior toward yourself.

Depression has become a very common topic in modern society, and if you look at the news every day, you can see all kinds of depression news, and many people will also use depression to claim themselves.

The number of people who are depressed in the contemporary era is increasing, mainly because of the increase in social pressure, the indifference between people, and the lack of motivation to struggle and change themselves

Socially stressful :

The increase in social stress is the main reason for the increase in the number of people with depression. Even if they have not yet entered the society, college students in college can feel the employment pressure and work pressure from the society, whether they can find a job, whether they choose to take the postgraduate entrance examination or the public entrance examination, are all invisible choice pressures, even if they find a job, high-intensity work and overtime, it also makes many people feel depressed.

Although I am in college, the seniors around me are all busy, and when I find a job, I will fall into a monotonous two-point line, which is indeed easy to make people have negative thoughts.

Getting more and more lonely :

Loneliness is an unbearable feeling, but as we get older, loneliness becomes unavoidable.

When I was in middle school, the whole class knew each other well, they were all friends, and there were many close friends. Entering college, classmates become a little more estranged, but roommates are close friends who talk about everything. When we graduate, we need to feel the loneliness of a strange city.

Lack of motivation: The main reason why many people enter the group of depression is because they are disappointed in life and have no goals and motivation to strive for, so they fall into negative thinking and finally become depressed.

The increased stress of modern society, the loneliness of life, can indeed make us feel negative. If you are faced with something difficult to solve, such as buying a car or a house, etc., it is difficult to accomplish the goal, it will disappoint some sensitive hearts.

Depression is a psychological symptom that many people have, but the vast majority of people are not severe and can self-digest. If you really feel very depressed and disappointed in the world, we must seek help from a psychiatrist in time.

Perhaps the help of others can bring sunshine back to our hearts!

Depression is so prevalent in today's societyIt has become the second largest killer of humans after cancer。Here are a few of the reasons for depression that I have summarized: