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This is a more serious form of depression, and you need to see a psychologist
1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.
2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.
3. Self-psychological counseling for depression:
1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.
Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.
2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.
3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.
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Why do people with depression always think about suicide?
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Hello, depression is a mental illness with depressed emotions as a prominent symptom. Depression is characterized by melancholy and misanthropy, the patient has a sense of desolation, often sighs, loses interest in people's things, often headaches, upset, panic dreams, fatigue, diarrhea, etc., when this disease is serious, people will feel strong misanthropy, and even have suicidal thoughts, people are unhappy when they are happy. I often feel depressed and sad for some trivial things, and even for no reason.
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Depression is a mental illness, the famous CCTV host Cui Yongyuan has had this disease, (this should be known to many people) He said in a talk show that suicide is a very cruel thing for ordinary healthy people, and depressed patients live in their own spiritual world (ordinary people can't understand), they regard death as the most wonderful thing, so suicide is the inevitable result of depression!
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Why do people with depression always think about suicide?
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Depression is one of the main types of mood disorders, first of all, I think we should actively enlighten a patient when we meet him, so what is the general psychological situation of such people?
First of all, he must have lost faith in his daily life, and this kind of person may have suffered some frustration and felt hopeless in life. And why do some people experience depression? It may be that too many people next to him have given him a lot of negativity, making him think that he is not good at all, and he is also full of pessimism about the future and feels that there is no hope.
Moreover, many people with depression will be depressed to the point of suicide, so some people with severe depression may have suicidal thoughts. Maybe a small setback can make them feel very unstable.
I think some people's depression is so serious that it is not that serious, it may be that the people around him fanned the flames and made him suicidal thoughts, and we also know that there are some depressed patients who say that they are very uncomfortable, and they talk to their friends and ignore them, which seems like nothing, but for some depressed patients, it may be his last life-saving grass. Because some people don't know they have depression at all, they may feel that it is a bad mood during this time.
Or ask others for help on the Internet, but some netizens say something you are dead in vain, he doesn't know that a casual sentence he said really made a life disappear, maybe we sometimes have a casual word of encouragement will let them escape from the boundary of death.
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Depression is a mental illness that cannot be treated with medication, so it is so depressed that it commits suicide.
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Their psychology is relatively fragile, and they do not have the correct outlook on life and values, so they must be timely.
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People with depression are generally pessimistic and negative, believing that life is not interesting.
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Because patients with depression have a particularly dark heart and a particularly extreme psychology.
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People with depression commit suicide because they can't find a reason to live.
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No matter what he does, he is not interested, he is emotionally unstable, and he often loses his temper.
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People with depression are often depressed, have a pessimistic view of problems, and always blame themselves for all their mistakes.
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Those with depression may hallucinate when it is severe.
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The psyche of a depressed patient is in a closed state. They feel that they are superfluous in this world, which is why they are depressed to the point of suicide.
Changes in mood.
The most striking feature of melancholia is the mood of melancholy. You will feel sad, helpless, hopeless, and cry a lot. Your self-esteem and self-confidence often decline rapidly, and many people feel guilty and worthless. >>>More
Depression is a persistent state of depressed mood, often accompanied by anxiety. Physical discomfort and sleep disturbances. The patient has ** requirements, and there are no obvious psychotic features such as motor inhibition, hallucinations, delusions, and thinking and behavior disorders. >>>More
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I don't know what you're melancholy about, but life is originally a process given by God, and when you compare a finite life with an infinite amount of time, you will find that life has no meaning, just like 1 divided by infinity is zero, and a trillion divided by infinity is zero, so what really makes sense is to enjoy the process, live beautifully, not to say indulgence, depravity, so simple happiness will bring more pain, I wish you happiness, you can also search for depression encyclopedia, there should be a better way.
There are five main types of groups, so let's find out.