How can I walk more confidently How can I walk confidently on the road?

Assertive! You understand the meaning of this and do it, in fact, your enthusiasm for life and work every day! Mental outlook, establish an external image and an internal image.

For example, when you walk, keep your head held high, your eyes looking ahead, and don't just see your toes when you walk. Like a soldier.

Don't be too exaggerated, walk naturally and relaxedly. There is no waiting time phenomenon in work and study. Don't be afraid, talk to people and look at your eyes to give the impression that you are listening, and listen attentively.

Communicate more with cheerful people "not those who like to hit others to make themselves happy"! Your life will be colorful!

Specific ways to build self-confidence.

1) Pick a seat in front of you.

Have you noticed how the back row seats are filled first, whether in teaching or in classroom gatherings? Most of the people who occupy the back seats want to not be "too conspicuous". And the reason for their fear of being noticed is a lack of faith.

Sitting in front builds confidence. Try it as a rule and sit as far forward as you can from now on. Of course, sitting in front of you will be more conspicuous, but remember that everything about success is conspicuous.

2) Practice facing others.

A person's eyes can reveal a lot about him. When someone doesn't look you in the eye, you instinctively ask yourself, "What are you trying to hide?" What is he afraid of? Will he be bad for me? ”

Not facing others usually means: I feel inferior next to you; I feel inferior to you; I'm afraid of you. Avoiding other people's eyes means:

I feel guilty; I did or thought of something I didn't want you to know; I'm afraid that as soon as I touch your eyes, you will see through me. It's all bad information.

Facing people up to you is telling you that I am honest and above board. I believe that what I am telling you is true, and I have no false heart.

c) Speed up your walking speed by 25%.

When David? When Schwartz was a teenager, it was a lot of fun to go to the center of town. After getting into the car after all the errands, my mother would often say, "David, let's sit for a while and look at the passers-by." ”

Mother was a wonderful observer. She'd say, "Look at that guy, what do you think he's bothered by?" Or, "What do you think the lady over there is going to do?" Or, "Look at the man, he seems a little confused." ”

It's a pleasure to watch people walk. It's much cheaper and more enlightening than watching a movie.

Many psychologists associate lazy posture and slow pace with unpleasant feelings about themselves, their work, and others. But psychologists also tell us that by changing posture and speed, we can change our state of mind. If you look closely, you will see that the movement of the body is the result of the activity of the mind.

Those who have been devastated and ostracized have a procrastination and a complete lack of self-confidence.

Ordinary people have the appearance of "ordinary people" walking, making a confession of "I'm not very proud of myself".

The other person showed great confidence and walked faster than the average person, like a runner. Their pace tells the whole world: "I'm going to be in a big place, I'm going to do something important, and more importantly, I'm going to succeed in 15 minutes." ”

With this "25% faster" technique, walk a little faster with your head up and your chest up, and you'll feel your self-confidence growing.

Fundamentally, a person's self-confidence depends on ability and successful experience. If you want to improve your self-confidence, then you must work hard to break through yourself and get out of your comfort zone. Kiri God withered.

Self-confidence is very important for a person, if the person is not so confident, then when doing some things, it will be particularly inferior, making people feel timid, so many people look down on this kind of person. A person who is particularly confident will be respected by others whether he goes to school or work, because others know that this person is particularly principled and has confidence in himself, so he is willing to associate with this kind of person. In fact, I think that a person's self-confidence fundamentally depends on his own strength, if a person has no strength, for example, he is particularly lazy, and he doesn't think like that, so that this kind of person has self-confidence, it is also a fantasy.

Often self-confident people are particularly powerful in a certain industry, or they have a craft, and feel that no one can beat themselves in this craft, then for this kind of person will be particularly confident, and there will be no inferiority complex at all. Successful experience is also self-confidence**, because if a person does something often successfully, then this person will feel that it is not a big deal when he does this thing next, so he does not give it to himself.

You can improve your self-confidence by working hard to break through yourself, for example, often set a goal for yourself, and then work hard to complete this goal, and finally look back, it turns out that you have broken through so many things, and you will be very confident in yourself. Next, when you encounter difficulties, you can think about what you can get through even such difficult difficulties before, so people will become more and more confident and not afraid of anything. Don't let yourself stay in your comfort zone, otherwise you will only let yourself fall more and more, not to mention self-confidence, you may have extreme inferiority, because you don't have the confidence to break through your comfort zone.

Finally, I hope that everyone can be brave, do what they didn't dare to do before, and struggle, so that they can be more confident.

1. First of all, you must stand well.

If you want to get out of your temperament, you must first be able to stand. A good standing posture is to straighten your back, don't bow your head, don't hunch over, don't hold your chest, and keep your eyes at eye level. Then put both hands in front of your stomach, not behind your back, and keep your feet parallel open.

Another important thing is to be confident when standing. Such a stance will give a positive feeling.

2. Defeat and be cautious to keep walking in a straight line.

The meaning of this sentence is that all your steps should be in a straight line, and you can't walk crookedly. Walking in a straight line will make your legs look more slender, you must know that this is how the model walks on the catwalk, does it look very temperamental. Also, remember that when walking, you must land on the ground with your heels first, and there can be no gap between your legs, such a step will make you look very stylish.

3. The waist and feet should move forward together.

Some people walk very strangely, their feet have already stepped out, and their waists are still parked behind Hongdou, which makes people look uncomfortable. When walking, you can't be casual, you also need to walk seriously, the correct walking posture is to use your knees hard, which will make your whole person more slender. Therefore, if you walk lazily and lazily, you will not be able to walk out of that momentum at all.

Also, the waist should be forward with the legs, so that it is more elegant and beautiful.

A woman who walks with a temperament is not too bad in other aspects. Such a woman will make people want to be close even more. Therefore, women must pay attention to their manners when walking.

How do you walk to look confident? There are 4 things to do:

1. To master the appropriate speed Walking is the embodiment of the beauty of rhythm. We know that the repetition of objective things or the appearance of similar isospace-time can obtain rhythm. The repetition of a person's feet one after the other can give people a sense of rhythmic beauty.

When walking, the speed should not be too fast or too slow (except for walking) too fast, and it will form a "broken step", which will cause the whole body to sway, especially in women. If the body swings too much back and forth, or the muscles around the body shake too much, it will make people's spatial visual image unbalanced; If it's too slow, it will make your muscles loosen, so that you lose the rhythm and strength of life, giving people a feeling of laziness and lack of energy, not to mention a sense of harmony and beauty.

2. Pay attention to the stability of the center of gravity When walking, the abdomen should be slightly tucked. The movement of abdominal tuck and chest lift is naturally linked, and only when the center of gravity of the human body leans slightly forward so that it falls right in front of the spine, can there be a sense of progress psychologically. When walking, keep your head up, don't pull your head forward, and don't lean back.

The upper body should be relatively stable and not swaying from side to side. If the head is tilted forward or backward, the body swings too much, and the swing amplitude of the hand is too large, it may cause "center of gravity displacement", and the walking posture becomes swaying, which is very unstable.

3., the gait should be light Walking lightly, one is to tie people up with agility, and the other is to give people a relaxed feeling. Lightness, of course, depends on the coordination of the movements of the whole body.

To get a sense of lightness, you need to use your waist when walking, and at the same time, it is very important to use your feet and legs when walking. That is, the amplitude of the thigh finger when walking should not be too large, if the amplitude is too large, it will cause the upper body to tilt backwards, increasing the swing of the whole body, making people feel "very difficult", and the calf step is very light. When walking, don't let your heels touch the ground first to make your feet hit the ground, but put the soles of your feet on the ground first, and then your heels touch the ground.

From an aesthetic point of view, the forefoot touches the ground first, which reduces the swing and jolting of the whole body, giving people a sense of lightness.

4. Don't twist your hips when walking (not natural twisting, but artificial twisting) especially for women. Because the hips twist too much to the left and right, and the sense of progress of walking, it constitutes a psychological "anisotropic difference", thus dismembering the harmonious beauty of the human body when walking. Therefore, superfluous, pretentious movements will shape the grace of the gait.

A person's good standing, walking, and sitting posture is the image of a person's natural form in space. The good manners of business people will leave a kind of beauty to the public. If we "filter" out a person's physical movements with high frequency, then these continuous and stable movements reflect the person's demeanor to a certain extent.

People who have heaven and earth in their hearts are confident no matter how they go.

Clause. 1. Don't walk listlessly.

When walking, you should keep your head up and your chest high and full of energy.

Incorrect walking posture can lead to health problems, and walking with your head down means that you are not self-sufficient, which often leads to a series of incorrect walking postures, such as shoulders leaning forward, hunched back, and chest facing the ground, so don't walk listlessly. Walk with your chest straight, open your shoulders, walk with your back straight, don't be afraid to show off your figure, be confident and proud. Straightening your back, chest up, belly tucking, and shoulders open like a mechanical dancer is one of the main signs of self-confidence, so it's important, but don't go too far, or you'll look like a bad guy.

Clause. 2. Don't look down when you walk.

When walking, keep your eyes level ahead and don't always look down with your head down. Wide.

Looking down all the time is a sign of a lack of self-confidence, and you don't care about anything other than staring at your shoes. In fact, not everyone likes to communicate with others, but you can try to keep your eyes looking forward while walking. If you look down for a long time, you will form a habit, and a bad habit will be difficult to break.

Looking straight ahead is a sign of confidence and a sign that you are not afraid to make eye contact with someone coming in front of you. Don't stare at others, and don't look away quickly.

Clause. 3. Don't put your hands in your pockets when walking.

When walking, you should put your hands at your sides and sway back and forth with the rhythm of walking, but the amplitude should not be too exaggerated.

This will make you look nervous, which is not a good habit, don't put your hands in your pockets anymore when walking, take your hands out and put them on your sides, and take every step confidently. You have to relax your hands, walk with your arms open, and make people feel confident that you have nothing to hide, and besides, you have nothing to hide, don't you? Don't clench your fists tightly or you'll look like you're going into a fight, or you're trying to hold your fart, or you're suggesting that you're a vegetarian.

1. Maintain self-confidence. Whether a person has a temperament or not, first of all, he must have self-confidence, and maintaining self-confidence can make people appear temperamental and energetic. When walking, we should maintain self-confidence, so that the people around us can feel our self-confidence, and self-cultivation of faith comes from the heart.

2. Keep your head up and your chest high. Walking is related to the body, so we should often exercise, fitness, and maintain a good body. When walking, keep your head up, chest up, and keep your body in perfect shape. In this way, you can appear temperamental.