How many grains of dried mulberry soaked water are needed a day, and how many degrees are dried mulb

About 10 grains. Dried mulberries are mainly made of fresh mulberries after dehydration, and generally use dried mulberries to soak in water about ten grains a day, which can promote the human body to effectively absorb vitamin C in dried mulberries, and play a certain role in beauty and whitening.

Moreover, mulberry can also have a certain effect of tonifying the liver and kidney, can relieve symptoms such as tinnitus, and has the effect of lowering blood lipids and blood sugar, which is a good health food, but can not eat too much, eating too much can easily lead to abdominal pain, diarrhea, nausea and vomiting.

You can eat a handful every day, mulberry has the effect of enhancing immunity, preventing hardening of human arteries and bones and joints, and promoting metabolism. It takes a long time to have an effect.

Mulberry contains rutonin, anthocyanin, glucose, fructose, malic acid, calcium, inorganic salts, carotene, vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D and niacin, which have the effect of nutrition and enhancing immunity, and can prevent the spread of tumor cells and avoid the occurrence of cancer.

100 degrees. Generally, boiling water will better soak mulberries, which can quickly brew out the polysaccharides, minerals, flavonoids and other ingredients, and the drinking absorption effect is better, so it is better to use 100 degrees of water for dried mulberries. Dried mulberry refers to sun-dried mulberry, mulberry is also known as mulberry seed, mulberry cane, mulberry date, mulberry fruit, mulberry paoer, black tree, etc., the ripe fruit of the mulberry tree, the fruit spike of the mulberry plant.

100 degrees. Generally, boiling water blisters will better soak mulberries, and the polysaccharides, minerals, flavonoids and other components in them can be brewed out quickly, so the absorption effect of drinking is better, so it is better to use 100 degrees of water for dried mulberries. Dried mulberry refers to sun-dried mulberry, mulberry is also known as mulberry seed, mulberry cane, mulberry date, mulberry fruit, mulberry paoer, black tree, etc., the ripe fruit of the mulberry tree, the fruit spike of the mulberry plant.

Farmers like to eat its ripe fresh fruits, which are sweet and juicy, and are one of the fruits that are often eaten. Mulberries are harvested when the fruit is ripe from April to June every year, remove impurities, dried or slightly steamed and dried for consumption, and can also be used to soak in wine. The specific ripening time varies from place to place, a little earlier in the south and a little later in the north.

Ripe mulberries are oily, sweet and sour, and are preferably large, thick, purple-red, and full of sugar.

Dried mulberries need about 5 grains a day, and this amount may change according to the size of the dried fruit, but it can be controlled to about 5 grams to 10 grams. When soaking, take about 5 dried mulberries, add boiling water at 100 degrees, stir for 5 seconds, boiling water to soak dried mulberries can make its nutrients quickly dissipated, which is conducive to better absorption of the human body.

Dried mulberries need about 5 capsules a day to soak in water.

Dried mulberry soaked in water needs about 5 grains a day, this amount will change according to the size of each dried fruit, if you are afraid of inaccuracy, you can prepare a scale, weigh 5 10 grams. Remember not to take too much dried mulberries, otherwise it will cause the body's blood sugar to rise, causing obesity and other symptoms.

The temperature of dried mulberry soaking water needs to be noted, generally using 100 degrees of boiling water for soaking, boiling water can quickly brew out the polysaccharides, minerals, flavonoids and other components in dried mulberry. Take about 5 dried mulberries, put them in a cup, add hot water at 100 degrees Celsius, stir the dried mulberries for 5 seconds and drink.

Mulberry dry soaking water has high nutritional value, it is rich in vitamin C, so it can help the human body antioxidant, play a role in beauty, whitening and anti-aging. In addition, drinking mulberry water in moderation can also relieve symptoms such as tinnitus, waist and knee soreness, and help the body improve immunity.