What is a good pot to eat in winter? What pot to eat in winter

There are many types of this, and the weather is cold in winter, and most people like to eat all kinds of hot pot, so that the dish will not be cold! Let's introduce the hot pot I often eat: pork hot pot, stewed radish hot pot with pork bones, mutton stewed carrot hot pot, beef hot pot, chicken stewed mushroom hot pot, fish hot pot (the best side dishes are:

Tofu, coriander, spinach, sauerkraut), duck hot pot, rabbit hot pot, dog hot pot are all I often eat in winter, but they are all spicy, so it will be more delicious, of course, you can also do without chili, just as delicious!

Mutton, beef, seafood, pork offal, brine, spicy, barrel bones, etc. are all good choices.

The unique characteristic raw materials of hot pot fish, the secret formula and the strict frying process ensure the competitive advantage of its core product hot pot, with the characteristic taste of "spicy but not dry, fresh but not fishy, fragrant in the mouth, long aftertaste" is well-known in the north of the hail in the south of the Yangtze River, rich in nutrition, excellent taste, brain and intelligence, safe and green health care, hot pot fish is made of fresh fish, collecting folk food therapy formula, mellow and kind, spicy and soft.

Precautions and key points for hot pot:

The cold of winter makes many people uncomfortable, but everyone squadders together and eats steaming hot pot not only to fight the cold, but also to give each other the strength to huddle and add to everyone's friendship on the table. We all know that a lot of food will lose a lot of nutrients after cooking, and eating hot pot has less nutrient loss, and the nutrients in the food in the pot can almost be completely eaten.

The food cooked is prepared by others, but the hot pot is different, its condiments are all matched by themselves, and they can match how they want, and the soup base of the hot pot is also enough to choose from, and it is nutritious. The freshness and hygiene of the food can be seen, which can generally be assured, and because it is cooked food, it is not easy to hurt the stomach and body.

The above content reference: Encyclopedia - hot pot.

Hot pot is a must-eat delicacy in winter! Hot pot can be eaten all year round, but it is especially important in winter, the hot air is in stark contrast to the cold air outside, people outside are shivering in cotton jackets, and you are eating in a shirt inside, this feeling is really great!

Mutton: Mutton is warm, can bring a lot of heat to the human body, and contains calcium and iron, which is much higher than beef and pork. Traditional Chinese medicine believes that mutton can help Yuanyang, replenish sperm and blood, cure lung deficiency, and remove strain, and is an excellent nourishing and strong food.

According to the survey, sheep are not easy to suffer from lung disease, often eat mutton, drink goat milk, and have a good effect on lung disease. As for tracheitis, cough, loose chains, and cold cough, just drink mutton soup to alleviate and heal. In addition, mutton is very beneficial to the postpartum loss of qi and blood and all symptoms of deficiency and cold.

Sweet potato: delicious and inexpensive, with high nutritional value. According to the latest research findings:

It provides the body with a unique mucus protein, a mixture of polysaccharide proteins that not only prevents atherosclerosis and reduces subcutaneous fat, but also keeps the joint cavity lubricated to prevent sprains. However, the disadvantage of sweet potatoes is that they contain a kind of "gasified acid", which will produce carbon dioxide gas in the gastrointestinal tract after eating.

Chestnut: sweet and warm and non-toxic, it has the effect of nourishing the stomach and spleen, tonifying the kidney and strengthening tendons, and is suitable for winter consumption. It contains unsaturated fatty acids and a variety of vitamins, which can resist high blood pressure, coronary heart disease, arteriosclerosis and other diseases.

Hot pot is a food that I think must be eaten in winter, winter is generally cold, and hot pot is a warm food, and the ingredients in the hot pot are diverse, the variety of ingredients is nutritious, eating hot pot in winter, I feel particularly warm and delicious.

When eating hot pot in winter, there are generally many types of ingredients for hot pot, and you can prepare what kind of ingredients you can prepare according to your personal preferences, such as mutton, beef, spinach, potatoes, meatballs, etc. In China, hot pot is cooked while eating, which can achieve the effect of warming and nourishing the body, so it can be said that the winter with hot pot is warmer.

Other foods that are more suitable for eating in winter include radish, tomatoes, spinach, Dashen stool filial piety garlic, roasted sweet potatoes, hot pot, chestnuts, mutton, etc. Winter is cold, you can eat some warm food, can drive away the cold in the body. These and other types of ingredients can be selected as ingredients for hot pot, and the ingredients for eating hot pot are more suitable for people to eat in winter.

Eating hot pot should also pay attention to balanced nutrition, while eating warm food, you should also remember to eat some food that lowers the fire, otherwise the body is easy to get on fire. Hot pot is a high-calorie food, so you can't eat too much hot pot, which can easily lead to fire. Therefore, after eating hot pot, you can eat some fruits appropriately, such as apples, oranges, bananas, etc., which not only helps food digestion, but also replenishes vitamins to the body.

In winter, eat meat along with vegetables, such as tomatoes. Although tomatoes are not produced in winter, there are vegetable greenhouses in modern times, so tomatoes can be eaten even in winter. Eating tomatoes in winter can supplement vitamin C and has many benefits for the body.

Spicy hot pot in winter, beef hot pot.

Eating hot pot in winter, there are generally many types of ingredients in hot pot, and you can prepare what kind of ingredients according to your personal preferences, such as lamb, beef, spinach, potatoes, meatballs, and so on. In China, hot pot is cooked while eating, so as to achieve the effect of warming and nourishing the body, suitable for all ages, and a good product for winter.

2. Sauerkraut fish hot pot.

Hot pot is definitely the best food in winter, don't sit around the hot pot and enjoy this steaming deliciousness, there is a special flavor. The fish must be blackfish, weighing about two catties, and the fish meat is served with sauerkraut and the base of the hot pot. It's really a three-day stretch.

3. Mutton. In winter, the yang is used to push the mutton. Mutton has the effects of strengthening the body, nourishing blood, warming the body, tonifying the kidney, strengthening strength, and resisting wind and cold, and can improve the symptoms of weakness, lack of yang qi, and weakness of cold and weakness in middle-aged and elderly people.

Mutton can replenish blood deficiency, and can lead to loss of qi and blood and emaciation in women. Lamb also helps to moisturize the skin and black hair. Mutton can also promote the secretion of digestive juices, protect the stomach wall and help digestion.

Therefore, whether it is mutton skewers, mutton soup, or mutton noodles, they are all particularly good cold foods.

In winter, eat mutton, beef hot pot, spicy fish hot pot.