What can be done to treat intractable constipation?

Many people are troubled by the problem of constipation, because constipation is not only very uncomfortable, but also affects people's physical health. For some people with stubborn constipation, the ordinary method of constipation has no effect, and only some more efficient methods can be taken. But stubborn constipation should not take some very extreme ways to **, or pay more attention to conditioning in daily life, although constipation is not a very serious disease, but it cannot be ignored.

And often constipation is not good for the body, and it is easy to get hemorrhoids, so we must pay attention to constipation to avoid developing intractable constipation. <>

People with intractable constipation are generally not very good** and will also have bad breath. This is because the toxins in the body cannot be excreted and accumulate in the intestines, which is why bad breath occurs. Bad breath will not only affect the normal interaction with others, but also affect people's personality and make people have low self-esteem.

Therefore, people with stubborn constipation should drink more water in their daily life, so that they can replenish the water in their body. However, the exact amount of water to be replenished depends on the individual's situation, and do not drink too much water at one time. <>

Usually eat more fresh fruits and vegetables, especially fruits like dragon fruit and bananas that promote gastrointestinal peristalsis, both of which can speed up bowel movements, and can also be eaten with yogurt. The lactic acid bacteria in yogurt can also relieve constipation, and can also help the stomach and intestines absorb and digest food. At the same time, you can also use a brother's shirt ruler with some condensed prune juice, prune juice** constipation is very effective, so stubborn constipation can be tried.

Usually you must pay attention to exercise, because many people now work and sit for a day, which is very unfavorable to blood circulation, and it is also a fundamental cause of constipation. Usually pay attention to eat more fresh vegetables, especially crude fiber foods like celery and bean sprouts, which are very rich in dietary fiber, which can promote the body's metabolism and relieve constipation.

For people with intractable constipation, there is no harm in eating some probiotics to promote the peristalsis of Zhaoliang's intestines, and you can also take some traditional Chinese medicine to regulate. However, probiotics cannot be relied on for a long time, and it is best to go to the hospital to check what is wrong with the intestines and then prescribe the right medicine.

For intractable constipation, there are these treatments: you can choose drugs**, take drugs to promote stool expulsion according to the doctor's instructions; You can also take probiotics orally, and if the drugs and probiotics are ineffective, you can choose an enema to laxative; Usually avoid eating spicy vertical food, massage the abdomen more, drink more water, exercise and walk briskly, with massage of the abdomen and other auxiliary **.

In terms of diet, you should eat more fresh vegetables and fruits, eat more vegetables rich in dietary fiber, and eat more coarse grains.

Eat more vegetables and fruits, exercise appropriately, etc. Eat more fruits and vegetables, especially foods containing crude fiber; Proper exercise to promote gastrointestinal peristalsis and help bowel movements.

If this is the case of constipation, you can take some laxative drugs, or you can change your living habits, eat more healthy vegetables and fruits, don't stay up late, don't eat some spicy and greasy food, add more water, and exercise more, which can be effectively improved.

Under normal circumstances, it is necessary to eat some coarse grains appropriately, and then eat some drugs that promote gastrointestinal peristalsis or foods that promote gastrointestinal peristalsis, which may be better, and eat more vegetables and fruits at ordinary times, especially drink more water, and try to avoid eating some spicy and greasy food.

Personally, I feel that I generally need to carry out traditional Chinese medicine conditioning, and I need to decoct Chinese medicine every day, and I can adjust it after a long time, and I should also pay attention to my eating habits.

I have some thoughts on this issue.

There are many ways to improve constipation in patients with constipation, and it is necessary to first identify the cause of constipation and then take targeted measures. Constipation can be divided into functional constipation and organic constipation, and the methods can be divided into general, drug, surgery, etc.

1. General**: suitable for patients with mild symptoms of functional constipation. It is mainly used to regulate the diet, such as eating more vegetables and fruits with high dietary fiber content, drinking more water, eating less fried food, etc., in addition, it can also be combined with massaging the abdomen, strengthening exercise and other ways to promote bowel movements.

2. Drug**: Mainly used for patients with functional constipation who cannot self-regulate. Drug types can be divided into prokinetic drugs, laxatives, and intestinal microbial agents.

The common types of prokinetic drugs include mosapride, itopride, etc.; Common types of laxatives include bisacodyl, lactulose, etc.; The common types of intestinal microbial preparations include bifid triple viable bacteria, luoic acid bacteria tablets, Clostridium butyricum butyricum and enterococci triple viable bacteria tablets. Medications can generally achieve a rapid laxative effect, but long-term use may produce drug tolerance, so please take it as prescribed.

3. Surgery**: generally used for organic constipation. Surgery to remove part of the lesion improves constipation and promotes bowel movements. For example, intestinal tumors can be removed to achieve the effect of opening the intestines.

4. Others**: enema**, psychological suggestion**, etc. can also promote bowel movement. If the stool is induration, stagnant in the rectum or the patient is old and frail, a clean enema**; When constipation is caused by psychological factors, such as depression and anxiety, psychological suggestion can be used**.

When constipation persists for too long or cannot be improved through self-regulation, it is necessary to seek medical attention** and do not use medication without permission to avoid adverse consequences.

For intractable constipation, first expel the accumulated stool in the body, then drink more water every day, eat more dietary fiber, and supplement dietary fiber supplements, such as wheat cellulose, which is very friendly to intractable constipation and can be eaten for a long time.