How can malignant tumors be prevented, and how can malignant tumors be prevented?

Elimination of a** hormones. For example, strengthen occupational protection, prevent air pollution, pay attention to personal hygiene and mental hygiene, do not smoke, do not drink, do not eat moldy food, etc.

Cancer prevention publicity and screening. It is conducive to early detection, early diagnosis and timely treatment.

**Lesions that are prone to malignant transformation. Such as mucosal leukoplakia, gastrointestinal polyps, severe cervical erosion, cryptorchidism, etc.

Malignant tumors are what people call cancer, and cancer has occurred frequently in recent years, and patients have a tendency to get younger and younger! So, is there a way to prevent it?

I can't do this once a year for a physical examination.

Consequences of not getting a medical check-up in time: As we age, the chances of developing certain diseases increase exponentially. Some special industries also have to bear"Occupational diseases"The increased risk of life stress has led to the spread of many diseases to younger groups as well.

Most of these diseases have no obvious symptoms in the early stages, but they often have serious consequences. For many diseases, early detection and timeliness are the key to determining prognosis. At present, malignant tumors are the diseases that rank first in the annual mortality rate in China.

According to current medical technology, 80%-90% of malignant tumors can be detected early, and most early-stage cancers can survive for a long time through surgery. For example, the 5-year survival rate of early detection of stage 1 esophageal cancer is 90% 95%, the 5-year survival rate of early gastric cancer is more than 91%, the rate of early breast cancer is more than 95%, the survival rate of early detection of cervical cancer can reach 90%, and 80% of early bowel cancer can be affected.

Unfortunately, almost 80% of malignant tumors are not detected at an early stage. This is not due to the fact that our medical technology and medical level are a problem, but because some diseases have no symptoms in the early stage and are often easily overlooked.

Cancer prevention includes the following:

1. Scientific and healthy life: greasy, high-fat food is not good for the digestive tract, too much fiber is not good for the stomach, these foods should be avoided;

2. Exercise: The immune function of exercise is strong, and tumors are not easy to attack the body;

3. Mood: Comfortable mood and happy mood are the methods of tumor immunity;

4. Early detection.

There are many ways to prevent tumors, but these prevention methods can only play a part of the role, not the fundamental effect, if there is a familial tumor, you need to have a physical examination, physical examination is the best way to prevent it.

The content of the physical examination is different for people over 40 years old, and this age is the age of high incidence, and for young people, there will be no detailed physical examination for tumors.

The incidence of cancer, except for hereditary tumors or congenital tumors, is caused by middle-aged and elderly people. Physical examination is very important for middle-aged people, and it is recommended that men over 45 years old have a gastroscopy every two years.

First of all, you must have a healthy body and regular eating habits, and you must go to the hospital regularly for check-ups. Because you have a healthy body and a regular eating habit, your own immunity will be strengthened, and you will have plenty of protein. Going to the hospital for examination is to strangle the tumor in the cradle.

Be sure to cooperate according to the doctor's instructions**, so that tumors can be prevented**. You can go to the hospital often for **, you can also control it through drugs, and you can also go to the hospital regularly for examination and chemotherapy, and you can also control it through regular laser**, which are all better ways to prevent malignant tumors**.

Be sure to strengthen nutrition, avoid exertion, exercise properly, maintain a good attitude, prevent infection, develop good lifestyle habits, and so on.

First of all, you should check on time, and you should also pay attention to your eating habits and living habits, eat more nutritious food, adjust your mentality, and don't stay up late, pay attention to rest, and ensure adequate sleep.

Cancer prevention is something that everyone in our lives needs to pay keen attention to, and the high mortality rate and incidence of cancer poses a great threat to our lives. In order to avoid the damage caused by tumors. Prevention is the key in daily life, and we should pay attention to physical exercise in ordinary life to improve our own immunity and reduce the occurrence of tumors.

It is necessary to pay attention to a reasonable diet and have good living habits in daily life, which also has a good effect on the prevention of tumors.

There is a post of a nutritionist in Juyouku** on the post bar, which makes sense.

Walking for an hour after eating every day can also reduce the likelihood of cancer. It is recommended that you should stick to moderate or slightly intense exercise for at least an hour every day, and you should insist on exercising more than five times a week.

There are many ways to prevent cancer:

First, to maintain a good mood, adequate sleep, now social work is very stressful, fast-paced, pleasant mood, adequate sleep can make the human organs harmonize, sufficient qi and blood, yin and yang balance, can stimulate the potential of anti-cancer.

Second, proper exercise, appropriate exercise can stimulate the body's immune function, which is a better way to prevent cancer.

Third, a balanced diet, meat and vegetarian combinations.

Fourth, quitting smoking and limiting alcohol is a better way to prevent lung cancer and digestive tract tumors.

Finally, the most important thing is to do regular medical check-ups, early detection, early **.

It can inhibit the proliferation of Xiang tissue, prevent the metastasis of AI cells, and induce apoptosis of AI cells.

Be sure to keep a calm mind, be generous, and don't get angry.

The National Institute for Cancer Prevention in Japan conducted a statistical survey on the relationship between the dietary habits of 260,000 people and cancer, and the results proved that vegetables have a cancer-preventing effect. Through the analysis of more than 40 kinds of anti-cancer components of vegetables and anti-tumor experiments, the results confirmed that 20 kinds of vegetables had a significant inhibitory effect on tumor cells. They are:

Cooked sweet potatoes, raw sweet potatoes, asparagus, cauliflower, cabbage, cauliflower, celery, eggplant skin, bell peppers, carrots, daylily, camellia, amaranth, mustard greens, sherry ferns, tomatoes, cucumbers, Chinese cabbage, etc.

Reasonable diet, pay attention to nutritional matching, eat less fried food, smoked and grilled food, pickled products, moldy food and food containing additives, plus quit smoking and alcohol, and regular exercise, will inevitably prevent the occurrence of cancer or stop the development of cancer.