Introduction to rumba, what kind of dance is rumba?

Night night tango cha cha, rumba rock and roll. "That's it.

Tango is a pas de deux dance that originated in Africa and is popular in Argentina.

Latin dance - cha-cha-cha, is the most original derivative dance of the mambo, in the fifties of the 20th century Latin dance - is precisely the most popular Latin social dance that has swept the United States. Cha Cha Dance is the most popular dance of all Latin dances.

Rumba is also known as the Dance of Love, one of the Latin dance projects. The folk dance of black songs and dances from Africa in the 16th century was popular in Latin America and later developed in Cuba, so it is also called Cubanrumba.

Rock and roll is a kind of fast-paced ballroom dance that is widely popular in Europe and the United States, also known as two-step rock, swing dance movements are cheerful and free, varied, compared with other ballroom dances, swing dance is more lively, cheerful and orange.

Steady swing: When dancing rumba, it is required to keep the spine straight and the shoulders flat, and the swing of the hips is naturally formed by the shift of the center of gravity, rather than deliberately swinging the hips. The overall feeling is to lift the air, smoothly control the upper body, and the arms are constantly swinging freely.

Flexibility and toughness: After stepping out, the knees are straightened, and the swing of the buttocks looks light and soft, but in fact, the internal force has a tenacity of memory, so there will be a feeling of soreness in the buttocks after dancing rumba for a long time.

Fast and slow: The rumba dances with four imitation beats and three steps, the rhythm is fast and slow, fast and slow, fast and one beat, and two slow beats and one step. The hips are three steps and three swings.

Its foot movement is fast, or the beam is half a beat in place whether it is a fast or slow step, and the swing of the hips is a fast step for one beat, and a slow step for two beats.

In fact, in four beats and three steps, each step is a half-beat step in place, and the hips are constantly swinging left and right. This contradictory and unified movement of up, down, slow and fast forms the characteristic rhythm of rumba.

Learning rumba requires mastering basic dance steps and postures, as well as repeated practice and continuous improvement of dance literacy and expressiveness. In order to learn rumba, you need to find a professional dance instructor or join a dance training class. In these lessons, you will learn the basic skills of rumba dance, such as basic steps, postures, rhythms, flexibility, and more.

At the same time, you need to focus on learning the rhythm and the **, precisely because rumba is a dance that requires close coordination**. In addition, in the process of learning, you should master enough patience and perseverance, and keep practicing in order to bring out the best in rumba dance skills.

In the process of learning Lun Chuan Danpa, you will also need to improve your expressiveness and flexibility. You can take classes to practice your body flexibility and learn how to express your inner emotions and thoughts by dancing with Qingyu. In the process of practicing rumba, it is best to cooperate with the ** of rumba and constantly integrate yourself into the atmosphere of ** and dance.

At the same time, you need to learn how to express your emotions and thoughts with your eyes, gestures and dance postures, which can make your rumba dance more vivid and moving.

If you want to learn rumba well, you also need to participate in more dance competitions and performances, so that you can show your talent and gain more acting experience. Before the competition or performance, you need to make sufficient preparations, including training in dance skills and mental adjustment. At the same time, you will also need to learn how to work with your dance partners to coordinate and cooperate with each other in order to show better results on stage.

Through constant practice and performance, you can improve your dancing skills and expressiveness and become a good rumba dancer. <>