Are nectarines hot or cool fruits

01 Nectarines are warm fruits, neither hot nor cool. Nectarines have the effect of nourishing yin and rejuvenating the blood, moisturizing and invigorating the blood, which can be said to be very suitable for summer eating, but the peach code can not eat too much, although the peach is a warm fruit, but it is easy to heat up if you eat too much.

Nectarine, also known as peach barge plum. Nectarine, a variant of the common peach (hairy on the outer periphery), is a small deciduous tree whose fruit is used as a fruit, and nectarines originate in China and are found in Asia and North America. Nectarines are warm fruits that are neither hot nor cool.

Nectarines have the effect of nourishing yin and nourishing the blood, moisturizing and drying, and it can be said that it is very suitable for summer to eat, but peaches can not be eaten too much, although peaches are warm fruits, but if you eat too much, it is easy to generate heat.

Precautions for eating nectarines:

1. Nectarines can't be eaten with plums, as eating them will cause blood in the stool.

2. Nectarines should not be eaten with persimmons.

3. Nectarines cannot be eaten with seafood (crabs, shrimps).

4. Nectarines should not be eaten with hot tonic foods such as turtle meat, turtle meat, dog meat, beef, etc., as eating them is easy to induce old diseases or inflammation.

5. Nectarines should not be eaten with carrots.

6. Nectarines can be eaten with citrus.

7. Nectarines cannot be eaten with liquor, peaches cannot be used as snacks, both foods are hot and dry, and eating them will cause nosebleeds and even fainting.

Nectarines are neither hot nor cool, they are warm fruits.

Although the name of nectarine is peach, it is very different from the growth of our common peaches, the skin of nectarines is smooth, shiny, and brightly colored, as if it has been coated with a layer of oil, so it is named nectarine.

Nectarine, also known as peach barge plum, the northwest region also calls wild nectarines "Li Guang peach", which is a variation of the hairy peach.

Nectarines are kept as follows:

Room temperature storage method.

The way to store at room temperature is by far the most convenient way, generally put it directly indoors, put it in a ventilated, cool, dry place, and spread it out, don't stack it together, it can generally be stored for about a week.

Cryopreservation method.

Low temperature can effectively inhibit the growth and reproduction of microorganisms and prolong the preservation time of nectarine, therefore, it is also possible to store nectarines in the refrigerator or ice cellar, and they can generally be stored for about a week to half a month.

Nectarines are generally not cold or hot fruits, but are usually warm fruits.

Nectarines are a variant of the common peach with a hairy outer perimeter, and the skin is smooth and shiny. Nectarines are a common fruit, and traditional Chinese medicine generally believes that nectarines are sweet and warm, and belong to a warm fruit. Nectarines are rich in carbohydrates and can be eaten in moderation to supplement vitamins.

The peel toughness of nectarines is poor, and most varieties are prone to cracking and sunburn under the high temperature and humid climate conditions in the south. In the south, it is generally necessary to choose short, low-temperature, early-maturing and extra-early-maturing varieties, and it is best to choose varieties that do not crack the fruit or have light cracked fruit through the production practice of the south.

Nectarines are native to China, mainly distributed in Beijing, Shandong, Hebei and other places. Nectarines are light-loving, cold-tolerant and drought-resistant, not tolerant to humid environments, and are suitable for planting in cool places.

How to choose a nectarine

When buying nectarine, you should pay attention to whether its skin is very smooth. However, its surface is smoother, and it feels a little shiny, and the color is more vibrant, so this nectarine is of better quality. On the other hand, if it is coarse, then this nectarine is not fresh.

The color of the nectarine, whether it is bright red, if it is bright red, then it indicates that the nectarine is relatively fresh. Finally, we should observe its hardness, you should choose nectarines with moderate softness and hardness, this quality of nectarines will be relatively fresh. The pits of nectarines are easy to separate after ripening, and the seeds generally cannot germinate.