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Coriander is warm. Coriander, also known as coriander and coriander, is a green vegetable with a strong aroma, its temperament is warm, pungent in taste, contains a variety of nutrients, and can be eaten by ordinary people. In addition, coriander has a warming and divergent effect, so it should be eaten in moderation to avoid eating too much and causing excessive heat in the body.
It is advisable to eat as much coriander as you want at one time.
10 15 grams is appropriate.
Coriander contains vitamins, carotene, calcium, potassium, iron and other nutrients, and also has a special aroma, which can be added to food to remove fishy smell. However, coriander is warm, spicy, and can not be eaten more, excessive consumption will deplete the spirit, and may also lead to gastrointestinal discomfort, generally speaking, the consumption of coriander is 10 15 grams is appropriate.
Who should not eat coriander.
1. Coriander has the effect of sweating and penetrating and dispersing spicy fragrance, so people with bad breath, fox odor and stomach ulcer should not eat coriander, so as not to aggravate the condition.
2. Coriander is warm and spicy, has the effect of sweating and diverging, and people who are compassionate and often have colds are not suitable to eat, so as not to cause physical discomfort.
3. Coriander is a hair product, and people with itching and allergies are not suitable to eat it, so as not to aggravate the condition.
How to eat coriander is better.
Coriander omelette. Raw material.
15 grams of coriander, 3 eggs, salt to taste.
Method. 1. Finely chop the coriander and mix well with three eggs and salt;
2. Pour in an oil pan and fry the egg mixture on both sides;
3. Fry until golden brown on both sides and put it on a plate.
Shredded coriander bean curd.
Raw material. Shredded tofu, coriander, soy sauce, sugar, vinegar.
Method. 1. Shredded tofu, put it in a pan and add a little oil to fry slightly;
2. Add chopped coriander and all seasonings and mix well.
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Flat sex, neither cold nor hot.
Cabbage, scientific name Brussels sprouts, cabbage is a cruciferous family, Brassica plant, cabbage (brassica oleracea L.).) variant. It is also known as cabbage, pimple white, cabbage, cabbage, cabbage, cabbage, lotus white, etc.
Cabbage is flat and cultivated all over China. Cabbage comes from the Mediterranean region of Europe and is one of the most important vegetables for Westerners, belonging to the cruciferous family. There are about 400 varieties of cabbage, including flowering cabbage, stem cabbage, bare leaf and leaf cabbage.
Efficacy and role of cabbage:
1. Assist in lowering cholesterol. Cabbage is rich in B vitamins, vitamin C, and dietary fiber, which can help gastrointestinal peristalsis, promote detoxification, defecation, and reduce the concentration of cholesterol in the blood.
2. Fat loss. The propanolic acid in cabbage can inhibit the conversion of sugars into fat and reduce the accumulation of fat in the human body.
3. Reduce stomach problems. Cabbage contains vitamin U, which has the effect of protecting the gastrointestinal mucosa and can help prevent duodenal or gastric ulcers. In addition, vitamin U has a detoxifying effect and has a certain effect on relieving stomach bloating caused by frequent drinking or hangovers.
The above refers to Encyclopedia-Cabbage (Brassica spp. of the cruciferous family).
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Coriander is hot.
Coriander, also known as coriander, can increase the fragrance of soup by adding coriander; Add some coriander when cooking meat dishes to get rid of the fishy smell. Coriander also has the effect of promoting peripheral blood circulation, and people with cold constitution can also improve the symptoms of cold hands and feet by eating some coriander.
1. Although coriander is delicious, it should not be eaten too much or often. Traditional Chinese medicine believes that coriander is spicy and warm and fragrant, which leads to the heart and spleen, and reaches the limbs outside, dispels all unhealthy qi, and has the effect of warming and strengthening the stomach, but because the coriander taste is spicy and can be dispersed, eating too much or eating for a long time will consume qi and damage the spirit, and then cause or aggravate qi deficiency.
2. For those who usually sweat, fatigue, fatigue and are prone to colds, they should eat less coriander. Patients who have recovered from postpartum and postpartum disease often have varying degrees of qi deficiency, and should also keep a temporary distance from coriander at this time. Coriander also has the effect of warming and causing sores, so patients with fox odor, bad breath, gastric ulcer, athlete's foot, and sores should not eat it, otherwise it will aggravate the condition.
3. The spice of coriander has the effect of strengthening the spleen and eliminating appetite, which is not only a medicine, but also a good food, which can increase appetite and promote digestion. Coriander has the effect of sweating and relieving the surface for wind and cold. Coriander can also prolapse the anus and have the effect of lowering blood pressure.
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No, he's just like a normal green.
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Coriander is warm and not as intense as heat. Coriander, also known as coriander, is a common seasoning material in the family, which has the effect of invigorating qi and blood, dredging the meridians, warming and strengthening the spleen, and has a certain effect on the cold constitution.
Coriander is often used as a seasoning ingredient, which can be used in cold dishes, hot dishes, soup dishes, and if used in meat foods, it can also remove the fishy smell and increase the flavor. However, because coriander is warm, eating for a long time or eating too much will consume qi, damage spirit, and cause or aggravate qi deficiency. It should not be used for patients with fox odor, bad breath, athlete's foot, and gastric ulcer, otherwise it will aggravate the condition.
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Lai belongs to hot food, with the effect of helping digestion and warmth yang, appetite is not moving, etc., for the physical fitness of the pot friends who belong to the hot sex, it is best to eat less, in order to prevent the heat from warming.
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