How did you overcome your comparison mentality?

I think it is necessary to overcome the psychology of comparison. First of all, you must have a good attitude, don't have a particularly strong sense of vanity, change yourself, and have the psychology of wanting what others have. Don't always do superficial things.

Only in this way can you take a good grasp of yourself and really show your talent with your strength. So don't just compare.

There is a lot of subtle relationship between self-esteem and vanity, without self-esteem there is no vanity, and without inferiority, there is no need to be vain. If self-esteem is not properly based on the pursuit of superiority over others, it will naturally compare, and if self-esteem is based on self-identity and self-improvement, people don't care how they compare with others. True nobility is not superior to others, but due to one's past self.

Try to set a goal for yourself, you can move towards this goal, you don't need to surpass others, and there is actually no point in comparison, one day he will surpass you again, do you want to continue to surpass him, so don't do meaningless things.

It should be said that each of us has vanity in life, but the degree is different, I believe you know, moderate vanity can become the driving force of our life, excessive vanity will make us have extreme psychology to ourselves and others are not good, so how do we overcome our vanity, vanity is a kind of abnormal social emotion in order to satisfy their desire for honor and social status. From a psychological point of view, it is vanity caused by comparison and imbalance. It is manifested in the extreme vanity of material life.

This comparison psychology is something that everyone has, and if it is really so easy to overcome, there will be no such comparison psychology. I am. When someone else has something better. I'm thinking to myself. Try to wait until you have money, and you don't have any good things.

First of all, you have to cherish what you have in front of you, when you see that your parents are still alive, and the people you love also love you, you should learn to cherish and be satisfied, just ask if you are willing to exchange your parents' health and your loved ones for those things you want to have but don't have yet, the answer is in your heart.

For me, if I see others showing off to me, I will hint to myself in my heart that the hardships I am suffering now will be the premise for me to surpass others in the future, and if I can endure it, I will definitely live better than the person who shows off in the future. So comparisons are useless.

For me, I usually make psychological hints, telling myself that if I work so hard, I will only have him in my later life, envy my share, and work hard in the future to make myself a perfect person and make myself rich.

Single women, you must overcome your own comparison psychology, otherwise you will miss out on true love.

1. Correctly understand the psychology of comparison

It is normal to have a comparison mentality, when the comparison psychology can bring positive effects, motivate you to grow, and lead you to success.

2. Have the right values

We can't get out of this world where there is comparison everywhere, and it is a very common phenomenon for people to compare with each other, no matter what the comparison phenomenon will be, we should have the right values to look at the world and everything around us. Don't let the inner comparison psychology be "arrogant" and blinded, but have a good psychological state to meet everything in life.

3. Take a correct view of your own strengths and those of others

We need to take a correct view of our own strengths and those of others, and what are our strengths? What are the strengths of others? Don't always compare other people's strengths with your own shortcomings, which will make you particularly stressed, and you will also appear to be more inferior and unconfident.

4. Drive away vanity

A lot of comparison psychology is caused by vanity, so driving away vanity is the key. In order to pursue synchronization with others, for fear that others will look down on you, stand on tiptoe to keep up with others, even if you don't have that ability, you will slap your swollen face and become fat. In fact, you are unhappy in your heart, that is not your true self.

Therefore, if you want to overcome the inner psychology of comparison, you must drive away vanity and live sincerely.

5. Believe in yourself

The formation of some comparison psychology stems from inner inferiority, so if you want to overcome the comparison psychology, you must believe in yourself, affirm yourself, and often say to yourself: I will do it. Give yourself strength, this power is very powerful, and no one can defeat it.

Live in the present, even if sometimes you don't compare with others, others will come to compare with you, compare just to meet a better self, believe in yourself, through your own efforts, you will break out of your own blue sky.

If you want to overcome comparison, you must first know why you have the psychology of comparison, and only when you find problems can you solve them in a targeted manner.

Nowadays, I rarely have the mentality of comparison, but I did have it before, but I can't compare it because of my lack of economic strength.

When I was in middle school, mobile phones were still relatively rare, and full-screen smartphones were even rarer. When people take out their smartphones and play with their phones, I think about how nice it would be if I had a phone, so that I don't have to borrow someone else's phone to play, so that my beloved goddess can also look at me a few more times. Therefore, I begged my parents to buy me a mobile phone, but I did not wish to do so, knowing that I had my own mobile phone after graduating from high school.

On the other hand, in terms of clothes, in my mother's opinion, everything that is not practical is not necessarily too good, junior high school is the time to grow the body, almost this year to wear next year will be smaller. Therefore, my mother bought me the worst clothes, all of which were bought next to the vegetable market. I was touching the jeans, which were as rough as a burlap bag, and I wanted to burn them.

So, I chose to wear the school uniform, and the school uniform can only be worn back then, and it is inevitable to wear poor clothes.

So why don't I compare now?

Perhaps this is the way where there is a mother, there must be a son. On the phone, I bought it extremely cheaply, less than a thousand yuan, but I didn't buy a new one for two years. Clothes, I choose cheap clothes on the ** and don't pay attention to the brand.

Because in my opinion, there are so many mobile phone functions, why choose **high? Why do you have to replace it after a year? It's the same with clothes, no one pays attention to themselves in the first place, so what can you do if you wear them well?

Therefore, comparison is because we pay attention to the appearance, and when we pay attention to the connotation, we can overcome the comparison very well.

It is normal to compare ourselves with others, in fact, it is human instinct and nature.

What we should be wary of is that this phenomenon leads to extremes and turns into a pathological comparison mentality.

From the perspective of development, it is through the comparison with others that we can make progress.

For example, when you compare yourself to your peers and stay away.

The hometown of the third- and fourth-tier cities, run.

First- and second-tier cities bought houses and moved in.

No matter what kind of situation they are in, many people are working hard in the comparison, people have to compare to pursue the upward, human beings are constantly in the pursuit of a better life, and gradually improve themselves. If there is no upward pursuit, people will sink and degenerate.

The psychology of comparison is a relatively common phenomenon, as long as there are people, there will be comparisons. In the process of comparison, it is common to compare one's own shortcomings with the strengths of others, which will make people feel particularly unself-esteem and lead to unhappiness. In addition, the psychology of comparison may sometimes come from the living environment or family factors, and some of the things that parents show in the process of teaching by word and deed are sometimes passed on to their children.

To a large extent, the psychology of comparison is also related to the personality and social atmosphere we pursue.

The content of the comparison is very important, if you just compare your own shortcomings with the advantages of others, use your weaknesses against the strengths of others, and look at the living conditions of others one-sidedly, then the results can be imagined; At the same time, excessive comparison will also consume its own energy, and ultimately the gains outweigh the losses. The heart of comparison is actually a path for the formation of self-awareness.

Factors such as self-perception, self-reflection, social comparison, and evaluation and feedback from others are all part of self-perception.

We can convert the content of the comparison into positive, such as work ability, academic performance, helping others, etc.

The climb ratio is to achieve a goal that is not so easy to achieve.

But many people can't quite believe and know that their actions are comparing.

There are too many things in the world to compare, cars, houses, tickets, women, children, food, clothing, housing, food, drink, and entertainment.

This kind of behavior is not right, once the habit of comparison is not so easy to change, if you are in the best time to stop the loss.

How to overcome comparisons? First of all, if you want to compare the object you want to compare, such as a car, you can compare it with a car that is worse than you, then you will have a much better balance in your heart.

Secondly, you can also go to poor areas to see how people live, you will know how rich you are, why bother to compare? If it doesn't work, you can go and see how the top rich people live, more than the top is less than the bottom, contentment is a blessing, at this moment it seems that this is said to yourself.

Bless strangers well.

If you want to overcome your own comparison psychology in life, then you have to work hard to do your own things, try not to keep staring at other people's lives, when you are stagnant, others have gone further than you, so being down-to-earth is the best, when you have worked hard, better than the original, in fact, you have succeeded, as long as you don't give up, sooner or later there will still be a chance.

If you want to overcome your own comparison psychology, then you have to set a goal, for example, in the short term, learn something, a few years later, buy a house and a car, when you have these goals, you will not keep staring at others, because you are busy with your own things, you will not have the time to study how rich others are, when you work hard, maybe you have invisibly surpassed others.

The psychology of comparison requires the joint efforts of children and parents to overcome. The psychology of comparison is a relatively common phenomenon, as long as there are people, there will be comparisons, unless there is only one person left in the world. So in the process of comparison, it is common to compare one's own shortcomings with the strengths of others, which will make people feel particularly unself-esteem and unhappy.

In addition, children's psychology of comparison may sometimes originate from adults, so in the process of teaching us adults, some of the things you show will sometimes be passed on to children. To a large extent, this comparison of adults has something to do with the individuality and social atmosphere that we are pursuing. Therefore, parents need to reflect on their usual words and deeds and adjust accordingly.

The other is to communicate with the child patiently and provide appropriate guidance. The best guidance is actually a kind of value that your parents pursue in their behavior, words and deeds. So this is actually a need for parents to learn a little bit and to reflect on it.

Then you do a good job in behavior, in fact, it is a good example for children.

How do we overcome negative comparisons?

1.Use holographic thinking.

Gather as much information and content as you can and compare them. For example, many people travel in the circle of friends, shop, enjoy, and eat, and they don't have to compare these too much, because what they post in the circle of friends is only a side or a fragment of people's lives, and it does not represent all the real life conditions, maybe the other party has also experienced depression, loneliness, frustration, loneliness, troubles, etc., but they just didn't show it.

2.Use holistic thinking.

Stand on a higher plane and look at the comparison mind, which often occurs between people who are close to each other and similar people. For example, two waiters may compare who earns more money, but it is impossible for these two waiters to compare with Bill Gates who is richer and who does more charity, because the levels and realms between them are different, so we need to improve our cultivation inward and look at problems with a more comprehensive vision.

3.Use whole-process thinking.

From the perspective of time, a person's life is like a marathon, regardless of the start, the temporary lead or backwardness in the race, the comparison at a certain stage is not important, the real competition in life is endurance and endurance.

You'll need to set aside a few minutes each day to write down your progress, obstacles, lessons learned, and results every Sunday (or any day you feel fit). In this way, your mind will slowly shift from "comparing yourself to others" and automatically focusing on "comparing yourself to yourself". Autosuggestion is a powerful psychological adjustment technique that can change a person's life attitude and psychological expectations in a short period of time, and enhance an individual's psychological tolerance.

This is expressed in encouraging language, symbols, and actions. For example, when you see that others are better than you, you can silently recite phrases such as "Actually, I'm fine" in your mind, and over time, the habit of blind comparison will improve. Some people are psychologically unbalanced, simply because they have too many goals, compete with others everywhere, and often force themselves to be in a state of tension.

Always tell yourself: Be content.

In fact, everyone's life is different, and the prerequisites are different, so I hope that in life, learn to tell yourself, learn to empathize, and don't blindly compare, so that our lives will become much happier and happier.