What should I do if I have chills all over my body? 10. What should I do if I have chills all over m

If it is internal cold, it is useless to wear more clothes, the key is to eat something to replenish qi, eat more meat, and supplement more protein, which is good for the body and can also cure your cold!

Sometimes, even if we are very concerned about health issues, there are still some minor problems. Colds and fevers are common. Each organism of the human body is interconnected and coordinated with each other in order to maintain the normal operation of the human body to a certain extent.

But sometimes the human system is seriously malfunctioning, then the problem is serious, for the sake of their own health, I hope to eat a balanced diet, strengthen exercise, and improve my own immunity.

Sometimes we feel cold in our lives when we don't die, and the reasons for this may be as follows:

1. Fever

Some people will wonder why the body still has chills when they have a fever, shouldn't it be a fever? Since the human body can self-regulate to a certain extent, when a person has a fever, it is impossible to keep the fever going on, in order to lower the temperature, ** will sweat a lot, try to lower the temperature, and then the body will have chills. If the body has a fever, the general low-grade fever can be reduced by drinking more hot water and sweating a lot, but it is recommended to seek medical attention in time.

2. Anemia

In life, many people often consume foods that are too low in nutrients, and foods containing less iron and sugar are not easy to synthesize hematopoietic cells, resulting in anemia. As we all know, blood has a certain temperature, and if the human body is anemic, the blood is not fully circulated, which causes the body to chill.

3. Inflammation of the stomach and intestines

Due to some reasons, many people skip breakfast in the morning, which can easily lead to stomach acid, which can easily cause gastrointestinal inflammation over time. When the human body is in the stomach and intestines are inflamed, this is the blood circulation in the stomach is more active, in order to maintain the balance of the body, he will reduce the temperature through some forms, so that the body will be cold.

In fact, there are many reasons that can cause chills in the human body, and it is recommended to consult a doctor for specific situations, and the body often gets chills, and if it is not taken seriously, it will also cause serious diseases over time.

It is possible to have a fever, which can cause symptoms of chills all over the body, which is a manifestation of physical stress.

In fact, it is very likely that it is because of your own endocrine disorder, which leads to your own adrenaline secretion is too low.

Summary. The ** with chills all over the body must first make a clear diagnosis, find the **, and then actively target the primary disease**. Usually the doctor will develop a reasonable plan according to the patient's illness and the severity of the condition**.

Generally, after the primary disease is well treated, the chills will gradually reduce and disappear. What are the families with chills**? Colds caused by environmental factors and life can be relieved by keeping warm, getting out of the cold environment in time, drying sweat in time after exercise, changing sweat-soaked clothes in time, strengthening nutrition, etc., fever patients can be given warm water or diluted alcohol to reduce fever, hypoglycemia patients can quickly take oral glucose and other relief, but must seek medical attention in time to clarify **after** to avoid delaying the condition.

If you are cold, you must first make a clear diagnosis, find it, and then actively target the underlying disease. Usually the doctor will develop a reasonable plan according to the patient's illness and the severity of the condition**. Generally, after the primary disease is well treated, the chills will gradually reduce and disappear.

What are the families with chills**? Colds caused by environmental factors and life can be relieved by keeping warm, getting out of the cold environment in time, drying sweat in time after exercise, changing sweat-soaked clothes in time, and strengthening nutrition.

What are the majors**? Infection should first identify the site of infection and pathogenic bacteria, and then select relatively sensitive antibiotics according to the site of infection, pathogenic bacteria, and drug sensitivity results to actively fight infection**, and patients with high fever should be given drugs to cool down, such as oral acetaminophen or ibuprofen; If dysphoria is present, phenobarbital or valproate or diazepam may be given. Hypoglycemia can be taken orally with glucose water or sugary food, which is fast and effective; In severe cases, especially those with altered mental status, 50% dextrose is given intravenously and reused if necessary, and 5% 10% dextrose solution should be continued intravenously and eaten in time to maintain normal blood glucose.

Glucagon: Increases blood sugar quickly and effectively, but for a shorter period of time. Glucocorticoids may be used appropriately in patients who have been hypoglycaemia corrected with glucose supplementation or glucagon** but remain unconscious.

Timely search and identification, and targeting, can effectively relieve hypoglycemic states and prevent hypoglycemia. Episodes of hypoglycemia can be prevented by eating multiple times before removal.

Introduction: Many people will have chills all over the body in winter, so how can they be improved at this time? In order not to be afraid of the cold, let's follow along to find out.

First of all, the whole body is cold, we have to find the reason to improve reasonably, which may make people's qi and blood relatively weak, at this time, people will have a phenomenon of cold all over the body, or it may be a function of calorie metabolism in people's body, there are some obstacles, and there may also be a lack of calories, so many people will have some thyroid hormone deficiency and cold. So the best thing to do is to be symptomatic**. In daily life, we must do a good job of keeping warm, so when you feel that you are particularly cold, so you should wear thicker, and don't let your ankles be on the road, it may be colder outside at this time, and you must know how to wear some thicker clothes, and you must do a good job of keeping warm.

There are also many people who may not have smooth blood, this time it will be colder, and we must know how to exercise and exercise in our daily life, at this time people can become better, and when people exercise a lot, they can have a full blood circulation, so we must know how to participate in more exercise activities at ordinary times, so that the body becomes better. In normal times, we can also improve it with our diet.

When we are afraid of the cold, we should replenish our qi and blood, when you drink some warm mutton soup or beef soup in winter, it is very good, and you can also drink some barley porridge. In daily life, our rules of life must be rigorous, because when the rules of life are better, people will be in better health, and in ordinary times, we must pay attention to their sleep time, do not stay up late, have enough sleep time, people's immunity will be improved, at this time people will not be afraid of cold, and the body will become healthier.

1. Exercise diligently and shake off your hands diligently. It is recommended to get up in the morning to do exercise, and brisk walking is the best choice. Walk fast, slower than running, stride forward, shake your hands by the way, walk for 30 minutes, promote the flow of blood and qi, and the whole body will be warm.

2. Supplement more vitamin E. Vitamin E can dilate peripheral blood vessels, which is very helpful for smooth peripheral blood circulation.

This situation can be improved by acupuncture, massage, Chinese medicine, western medicine, and brown sugar water.

Pay attention to keep warm, wear more clothes, need to take your temperature, and if it is a fever caused by a cold, you need to take fever-reducing medicine.

It may be that you have a cold or you are wearing too little clothing, and it is windy outside, in this case, you will have chills all over your body, in this case you must drink more hot water, it is very likely that you will catch a cold.

Causes of body chills:

1. Lack of sleep can cause the body to chill. If the body does not get a good night's sleep for a long time, there will be an increase in hormone levels in the body, and the blood will be concentrated in the parts of the body that need it most, that is, the main organs, so that the body's ** temperature will drop, and the human body will feel cold.

2. High blood sugar levels can also cause chills in the body. If you feel cold in your hands and feet, or if you have tingling or numbness, you should be alert to whether you have diabetes. Because of the high blood sugar in the body, it will cause damage to the capillaries that supply blood to the nerves of the hands and feet, and at this time, the blood will not be sufficient, and the person will feel cold and numb.

3. Infection in the body can cause chills in the body. If you have a fever, the fever will raise the body temperature and make you shiver, the normal body temperature is generally around 37, and the body temperature rises when fighting the flu, and the body temperature will feel cold relative to the ambient temperature around you.

4. Iron deficiency anemia leads to chills. In the case of iron deficiency anemia, red blood cells combine with every part of the body to transport oxygen, and when anemia occurs, the blood will give priority to the heart and brain to oxygen, and the blood vessels on the surface of the body will be closed, in which case you will feel cold.

The whole body is cold, which may be caused by the decline of gastrointestinal function, which reduces the body's ability to dissipate heat, which generally causes the body to have a cold and cold, and secondly, if the body is deficient in nutrition for a long time, there are symptoms of anemia, which will also lead to poor blood circulation, causing symptoms of cold throughout the body.

It is very likely that you have a slight cold, it is recommended to measure it with a thermometer first, and if the temperature is high, you should go to the hospital in time** to avoid delaying the condition.

It may be sick, and when people are sick, they will have this reaction.