How to make shredded tofu skin and meat, how to make shredded tofu skin delicious

Space tofu skin fried shredded pork. Simple. Fry.

Salty and fresh. Twenty minutes.

Ingredients. 100 grams of lean meat.

1 piece of bean skin. Accessories.

2 slices of ginger. 2 cloves of garlic.

5 dried chilies.

1 green pepper.

1 gram of salt. 1 gram of chicken bouillon.

1 gram of cornstarch. 1 gram of pepper.

1 tablespoon of oyster sauce. 2 scoops light soy sauce.

The steps of stir-fried shredded pork in bean skin.

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1.Shred the lean meat, add some cornstarch, light soy sauce, pepper and peanut oil and marinate for 10 minutes.

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2.Cut the bean skin into long strips.

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3.Ginger, minced garlic, dried chili pepper into sections, green pepper shredded.

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4.Heat the oil in a pot, add ginger, garlic and dried chili peppers and stir-fry over low heat until fragrant.

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5.Stir-fry the meat until it changes color.

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6.Add the bean skin and green pepper shreds and stir-fry a few times over high heat.

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7.Add an appropriate amount of light soy sauce, oyster sauce, salt and chicken essence and stir-fry to taste.

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8.Finished product drawing.

1. After shredding the lean meat, add ingredients and marinate for 10 minutes, add some pepper and peanut oil, which can play a role in increasing the flavor and tenderness.

2. The time for shredded meat to fry in the pot should not be too long, otherwise the meat will become old.

Roll the bean skin in boiling water and cut it into thin strips. Wrap the shredded meat in starch, fry in hot oil for a few minutes, then add the tofu skin and stir-fry.

First of all, the ingredients should be processed, the bean skin should be cut into thin strips and scalded, and then the shredded meat should be prepared, then oil should be put in the pot, minced garlic, green onion and ginger, and then soybean paste should be added and stir-fried, and finally the bean skin and shredded meat should be poured in and stir-fried out of the pot.

Materials:

Excipients: garlic, chives, salt, cooking oil, light soy sauce.

Steps1.Pork cut into thin slices;

2.Cut the tofu skin into wider strips;

3.Slice the garlic, finely chop the chives, shred the green peppers;

4.Heat cooking oil in a wok until the oil is warm, add the garlic and chives and stir-fry;

5.Put the sliced pork in it and stir-fry it over low heat after changing color; Add a little light soy sauce to enhance the color and flavor, I like to fry the pork belly on both sides to make it yellow, and it feels more delicious;

6.Then put the sliced tofu skin in and stir-fry;

7.Put the chopped green peppers in and stir-fry, add a little salt to taste, and then you can get out of the pan.

8.A home-cooked stir-fry is ready to serve.

9.There is garlic and meat, with the fresh flavor of tofu skin and a bit of tough taste, salty and delicious, very good for rice.

Tips:

The pork belly is cut into thin slices, and the two pairs of fried over medium and low heat are yellowed, and the fat is fried out, and the fried tofu skin is particularly good.

The texture of cowpea is crisp and tender, the taste is fragrant, and it has the effects of invigorating qi and rejuvenating essence, tonifying the kidney and stopping diarrhea. The meat skin is soft in taste and delicious in taste, and has the effect of nourishing yin and replenishing deficiency, nourishing blood and invigorating qi. Stir-fry with cowpeas and meat skin, which has good color, flavor and taste, delicious and nutritious.

Here's how to stir-fry the skin of cowpea at home.

200 grams of cowpeas, 150 grams of pork rinds.

Green onion, ginger, garlic, salt, monosodium glutamate, Sichuan pepper, red pepper, star anise, cooking wine, soy sauce, oil.

01 Clean up the skin and control the moisture. Put it in a pot of cold water, add a little salt, cooking wine, Sichuan pepper, star anise, bring to a boil over high heat, turn to a leaky shirt and simmer over low heat. Boil the chamber for about 20 minutes (you can insert it with chopsticks) and turn off the fire.

02 Cook the skin, let it cool, and cut it into strips.

03 Clean up the cowpeas, control the moisture, and cut them into inch pieces.

04 Wash the red pepper with water, control the moisture, and cut it into sections with an oblique knife.

05 Chop the green onion, ginger and garlic and set aside.

06 Heat oil in a pot, add peppercorns to stir-fry when the oil is hot, add the meat skin and stir-fry. Add green onions, ginger, garlic, red peppers, cooking wine, and a little soy sauce.

07 Add the cowpeas and stir-fry, add the salt. When stir-frying, put some water in an appropriate amount and stir-fry to avoid sticky meat skin.

08 Stir-fry until the cowpeas are broken, add monosodium glutamate, turn off the heat and remove the spoon.

Prepare the ingredients

Tofu skin: 2 sheets.

3 millet peppers.

Green pepper 100g

Onion 80g

Coriander 20g

Garlic 50g

Step 1Soak the onion in water in advance so that you don't have tears when you cut it.

2.Finely strip the tofu skin.

3.Blanch the cut filaments with boiling water.

4.Drain the water and set aside.

5.Finely chop the millet peppers.

6.Finely chop the garlic.

7.Shred the green peppers.

8.Finely strip the onion.

9.Place the garnish on top of the shredded bean skin and the parsley on the bottom.

10.Prepare a mini pot, or a fire-resistant spoon, and put a few peppercorns and salt to taste.

11.Add an appropriate amount of oil and cook.

12.Pour boiling oil over the garlic and millet chilli.

13.Add vinegar, sugar, and sesame oil.

14.Stir well and eat.

Here's how to make delicious bean skin:Ingredients: 2 tofu skins, 1 green onion, 1 coriander, 1 carrot, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, half a spoon of sesame oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of sugar, 1 tablespoon of balsamic vinegar, appropriate amount of oil and spicy seeds.

Steps: 1. Prepare the ingredients.

2. Spread the tofu skin in a pot of water and boil for 2 minutes.

3. Cut the tofu skin into 1 to 2 mm filaments.

4. Wash the green onions, carrots and coriander, shred and set aside.

5. Put the soy sauce, balsamic vinegar, oyster sauce, sugar, chicken essence, salt and sesame oil into a bowl and stir until the sugar, salt and chicken essence are melted.

6. Put the tofu skin, shredded green onion and coriander into the plate, pour in the prepared juice, pour an appropriate amount of oil and spicy seeds, and mix well.

7. Serve on a plate. <>

Tofu skin making technique.

1 Select the soybeans of the current year and sift them cleanly. Crush with a grinder until the bean skin is removed or into 2-4 cloves.

2 Wash the broken beans twice, remove the skin, and soak them in 25 water for 4 hours.

3 Put the beans in a refiner or stone mill, add water while grinding, 0 5 kg of soybeans and 4 kg of water, grind twice, not too fine, you can use your fingers to twist into small particles.

4. Use a separator to separate the okara from the pulp. The filter basket in the separator is 80-90 mesh. In rural areas, you can use a tofu filter cloth for grinding tofu, and boil the pulp after filtering, and the temperature is controlled at about 93t.

5 Divide the pan into 6 squares with small wooden strips that are 2 m long, 1 5 m wide and 15 cm high. Install a heating duct under the bottom, keep the temperature at the bottom of the pot at 70 90 C, pour the boiled soybean milk into the pot, after 3-5 minutes, the skin can be formed in the grid, and when the skin appears small wrinkles, the skin can be peeled. Peel off the skins in each square in turn.

A pot of soy milk can be uncovered more than 10 times, and 4-5 kg of tofu skin can be produced.

Like the previous process of tofu, the back is the brain, brain, splashing, pressing, and stripping, which is the finished product, and the brain is very critical, and the level of the brain determines the quality and taste of the bean skin.