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Bird's nest is the most natural tonic is very precious, and both men and women can be eaten, bird's nest belongs to a high-protein food, with high nutritional value, is very good for the body, many parents of lactating mothers will give them stewed bird's nest to eat, feel that it can make the mothers recover faster, so the efficacy and role of eating bird's nest during lactation? Will eating bird's nest during lactation give milk or return milk? Let's take a look.
Eating bird's nest during lactation has the effect of enhancing maternal immunity, beauty, antiviral, tonifying and invigorating qi, etc., it is a natural tonic, bird's nest is rich in nutritional value and trace elements, the most important ingredient is active protein, this substance can promote the growth and development of the human body, recovery after illness, is especially suitable for the recovery of the body after childbirth, and bird's nest also contains certain carbohydrates, the fat contained is not high, very suitable for lactating mothers to eat, What's more, the minerals contained in bird's nest can supplement the mother's calcium, and these calcium substances will be passed on to the baby through breast milk, which will help the baby's bone development and mental development.
There is no actual proof that eating bird's nest during lactation will give milk or will return milk, but eating bird's nest during lactation is indeed good for the body of the mother and baby, and the mothers can eat with confidence, don't worry about what will happen, just pay attention to the appropriate amount.
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You can eat bird's nest while breastfeeding. Bird's nest is a natural tonic that can inhibit postpartum pigmentation, and the sialic acid in bird's nest is very beneficial to children's intellectual development.
In addition to being directly related to the level of early childhood intellectual development, the sialic acid in breast milk also has many other functions, including providing immunity for early infant growth, and having antibacterial, antiviral and detoxifying effects in the infant's intestines. The high content of sialic acid in the baby's mouth can increase the viscosity of the baby's oral mucosa and saliva, thereby enhancing the baby's ability to resist bacterial infection.
Bird's nest acid can be passed on to the baby through breast milk, so it is very necessary for breastfed mothers to consume bird's nest. In addition, eating bird's nest during lactation can also relieve the fatigue of pregnant mothers, restore stretch marks and inhibit loose postpartum pigmentation.
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I drank one and a half boxes of milk in my confinement, and my sleep improved two times a day, and I could only sleep five or six hours a night during pregnancy, and I would wake up for more than two hours before I could sleep again and shoot again. Now I can sleep for seven or eight hours, and I can fall asleep quickly when I wake up. I was going to buy another box of Qianmeile Bird's Nest Essence Cha Xian Huan Essence Drink, and drank it to see how the effect was.
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It is very good to eat bird's nest during confinement, which belongs to the tonic.
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Analysis: Bird's nest is a very good supplement for women, but there is no data to prove that bird's nest has the effect of helping women to milk. Women need to adjust their bodies in time after childbirth, in order to make their bodies get an improvement, usually need to supplement nutrition, although the drug does not have a milk effect, but women can usually drink some crucian carp soup is to have the effect of milk.
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Cheng Zeya attending physician.
Henan Provincial Hospital of Traditional Chinese Medicine.
Disease analysis: women usually eat bird's nest is not a milk effect, if it is breastfeeding, the mother eats a little more bird's nest, the milk contains more nutrients, so that the baby eats breast milk nutrition is more nutritious, can improve the baby's immunity, develop intelligence, the baby's body will be healthier.
If you eat crab during the milk return period, it will not swell the milk, so you can rest assured that this is completely safe, I often eat it, and I feel that it tastes good.
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