Is barley back to milk, and can barley tea go back to milk?

There are many discussions on the Internet about whether barley has the effect of returning milk, and some people think that there is no milk effect but has a lactation effect, but in fact, there is a mystery in this.

Idea 1: Barley can be milked back.

In the "Chinese Pharmacopoeia", there is such a record: "Raw malt: strengthen the spleen and stomach and clear milk, used for spleen deficiency, less food, milk stagnation." Fried malt is used for unclear food accumulation and weaning for women; Burnt malt:

Digestion and stagnation, used for food accumulation irregularity, abdominal distension and pain. "The approximate meaning is that raw malt has a lactation-promoting effect, fried malt has a milk-returning effect, and raw and cooked malt has the opposite effect.

Opinion 2: Barley tea should not be milked.

For the above description, modern pharmacological researchers believe that raw malt contains a substance called malamine compounds, which can inhibit the secretion of milk, so it can play a role in milk return, while the malt after frying contains a lot of malamine substances and greatly reduce, so the effect of milk return is also reduced.

In fact, it is feasible for barley tea to return milk, raw malt is milked, and fried malt or burnt malt is milk, it is necessary to distinguish between the two, otherwise some people who want to milk mistakenly eat barley tea brewed with fried malt or burnt malt, which not only does not have milk but leads to milk, which is counterproductive.

How to cook barley tea back milk.

Collection. How to make barley tea:

1. Cleaning and removing debris: It is best to wash the barley first, remove the debris, stones, and sand grains before drying or drying it.

2. Roasting: In the factory, a roasting machine is used, and the family can use a simmer to stir-fry in a clean pot until the skin is browned. When roasting, it must be evenly and with appropriate force, so that the water in the barley grains evaporates evenly and gradually, and can be crushed.

3. Crushing: The crushing referred to here includes the crushing of barley grains and tea. That is to say, barley grains and tea leaves are gradually pressed into powder with a stone mortar or other methods.

4. Sieving: Sieve the skin in the barley flour with a coarse sieve.

5. Mixing: Mix barley flour and tea powder in proportion. Note: Pesticide residues in barley and tea must be limited to the minimum allowed.

6. Ingredients: Generally, natural spices and beef bone powder are added to the mixed powder of wheat and tea. Beef bones are crushed with a hammer (factory hammer mill) and sieved into a powder of 300 500 mesh before they can be mixed.

7. Sieve again: It is best to use a fine sieve again to ensure the quality of drinking.

Barley tea has a mellow taste, has the effect of cooling off heat and lowering cholesterol, and is a common tea drink. But barley tea is not suitable for breastfeeding mothers. Because barley tea will affect milk secretion and has the effect of returning milk.

If breastfeeding mothers regularly drink barley tea, they will find that the milk secretion is getting less and less, and finally it is not enough for the baby to eat. Some lactating mothers will drink some barley tea when they wean their babies. Barley tea can assist in milk recovery.

Barley tea only plays an auxiliary role during the milk return period, and will not affect the lactation of the second child, so don't worry about it in the past. When drinking barley tea, it should be noted that overnight tea can not be drunk, barley tea can not be drunk on an empty stomach, barley tea is not suitable for mixing with other teas, and it must be brewed separately to play a role.

Dietary precautions during lactation:

1. Sufficient high-quality protein should be supplied during lactation. Animal foods such as eggs, poultry and fish can provide high-quality protein and should be eaten in abundance.

2. During lactation, you should try to achieve a complete variety of food, do not eat partially, and increase the quantity accordingly to ensure that you can consume enough nutrients. This means that in addition to eating staple cereals, non-staple foods should be diversified, with 4-5 meals a day.

3. Adequate intake of fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain vitamins, inorganic salts, cellulose, pectin, organic acids, and seaweed can also provide the right amount of iodine.

4. During lactation, you should eat more calcium-rich foods. The need for calcium in lactating mothers is high, and special attention needs to be paid to supplementation. Milk and dairy products contain the highest amount of calcium and are easily absorbed and utilized, so a certain amount should be provided every day.

5. In order to prevent anemia during lactation, you should consume more foods high in iron, such as animal liver, meat, fish, certain vegetables, soybeans and their products.

Yes, the dosage is 120g

Women should control the amount of barley tea they use every day, and some women think that the higher the dosage, the better the milk return effect, but in fact this is not the case. Doctors suggest that women who need to drink barley tea to return milk only need to take 120g of barley malt every day to make tea, and they can achieve a good milk return effect.

Raw and cooked malt are split in half.

Malt is divided into two types: raw malt and cooked malt, and many women drink barley tea to return milk, but do not know whether to choose raw malt or cooked malt. The doctor suggested that raw malt and cooked malt should be opened in half, and 60g of each should be mixed together to make tea, so that the barley tea will have the best milk effect.

Drink after meals. Women who choose to drink barley tea to return milk should pay attention to the timing of drinking tea, and do not drink barley tea on an empty stomach, because drinking barley tea on an empty stomach will hurt the spleen and stomach, and the effect of milk return will also be affected, so it is recommended to drink barley tea after meals.

Pregnant women with constipation should use with caution.

Women who are already suffering from habitual constipation are not suitable for drinking barley tea to return milk, because barley tea will aggravate the symptoms of female constipation, so even if barley tea has the effect of returning milk, women with severe constipation are not suitable for barley tea.

Do not drink overnight tea.

Women should drink barley tea and milk freshly brewed and drunk, and barley tea that has been left for too long should not be drunk, especially barley tea overnight. Drinking overnight barley tea is not effective for milk return, and it can also affect the health of women and children.

Usually, when you go to a restaurant to eat, before eating, the waiter will give you barley tea for the guests to drink. After all, I am still breastfeeding, and I am still breastfeeding my baby, and I am very worried in my heart, drinking barley tea will affect the secretion of breast milk, so can barley tea really return to milk?

Barley tea has the effect of returning milk, and it is recommended that mothers should drink less barley tea during breastfeeding. Once you drink barley tea, it will affect the secretion of milk in the body, and you will also find that the amount of milk is getting less and less, and it is not enough for the baby to eat every time, you can wait until the end of the lactation period to drink a little barley tea, so that you can reduce the secretion of milk.

When drinking barley tea, you must choose the right time, when you just get up in the morning, there is nothing to eat in the stomach, you can't drink tea at this time, it is easy to cause nausea and vomiting and other uncomfortable symptoms. If you have a habit of drinking tea in the morning, you can add a little sugar to the barley tea and stir it well before drinking, so that it will not bring uncomfortable symptoms.

For mothers with digestive disorders, it is best not to drink barley tea, after drinking barley tea, it will bring a great burden to the gastrointestinal function, it is easy to cause constipation, and it will affect the normal work of endocrine for a long time, resulting in physical imbalance and various uncomfortable symptoms in the body.

Barley tea has a certain milk-returning effect. Lactating mothers who are ready to wean their children can drink barley tea in moderation every day when they are ready to wean, and reduce the intake of high-fat and high-protein diets in the diet, reduce the intake of porridge, rice porridge and other foods, gradually reduce the number of feedings, extend the time interval between feedings, and gradually reduce the secretion of milk.

Combined with the above methods, the effect of returning milk can be seen after 3 to 5 days, and it will be more obvious when it is about 7 days, and when the milk secretion is already very small, you can directly wean the child. Adopting this step-by-step weaning method of weaning can avoid milk stasis and mastitis in the nursing mother, and can also reduce the phenomenon of crying and refusing to eat in the weaning process.

Barley tea is a traditional refreshing drink widely spread among the people in China, Japan, South Korea and other places. The barley is stir-fried until browned, and before eating, it only needs to be brewed with hot water to leach a rich fragrant tea. Barley tea is obtained by stir-frying barley and then boiling, there is a strong wheat fragrance, drinking barley tea can be appetizing, help digestion, and have the best effect.

Barley tea is not a rare thing in China, especially in the north, barley is abundant in the north of our country, and barley tea is more born from local materials. In the eastern agricultural area of Qinghai, barley is the main crop in the field, so the local materials are taken, and the fried barley grains are pressed and milled into wheat ballast and then boiled into barley tea, and the tea soup is black and brown, and the smell is similar to the fragrance of coffee tea.

According to the theory of traditional Chinese medicine, using fried malt to boil water and drink it can indeed play a role in returning milk, because fried malt or raw malt can play a role in returning milk.

Mainly because some ergot compounds contained in malt can inhibit the secretion of prolactin, so it can make lactating women return to milk.

Barley tea is suitable for people with weak spleen and stomach, which can alleviate food accumulation caused by weak spleen and stomach, and can promote digestive function. Barley tea can be combined with other medicines to replenish body hydration.

Precautions for drinking barley tea:

People with poor stomach should not consume barley tea, they will feel gastrointestinal discomfort after drinking, and more severe ones may have diarrhea. Tea should not be drunk on an empty stomach, it is the basic basic common sense of drinking tea, and the same is true for barley tea.

Barley tea is best brewed and drunk freshly, and barley tea that has been brewed overnight or has already passed a few days does not need to be drunk, because its tea rhyme and health care effects have long followed the gas and flew away.

Pregnant mothers who are pregnant with a baby should not drink barley tea as much as possible, because barley tea may cause the situation of pregnant women to be weaned.

The above content reference: Phoenix.com - What are the benefits of barley tea.

5. Drinking barley tea can strengthen the spleen and eliminate appetite, and has a certain effect on spleen and stomach weakness, gastric ulcer, duodenal ulcer, and chronic gastritis; In addition, barley tea also has certain beauty effects, in addition to being a tea, it can also be used to wash the face, making ** more delicate and localized.

6. If the lactating mother wants to choose weaning due to Tongran's illness or other special reasons, she can try to use barley tea to return milk, but the amount and time of drinking are best to drink in moderation after consulting a doctor, and if the body is unwell, it is best to seek medical attention in time. It is best for lactating mothers to drink barley tea freshly brewed and drunk, not overnight, so as not to affect their health.

Malt, raw malt and cooked malt boiled water to drink, will have the function of returning milk. Drinking beer also has the function of returning milk.