Which foods are back to milk, and the mother cannot eat

At present, in life, common milk foods include leeks, barley tea, mushrooms, oranges, maltose, fennel, onions, potatoes, white radish, beans, cucumbers, bitter gourd, pepper, pepper, mustard, eggplant, etc. There are also some crabs, sea cucumbers, marine fish and other seafood, which also have a certain milk recovery effect.

Aquatic organisms include snails, snails, and cold foods, such as crabs and sea cucumbers. Supplements include American ginseng, ginseng, etc. Vegetables include leeks, celery, mushrooms, radish, leeks, Chinese cabbage, etc.

Whole grains include sweet potatoes, corn, malt, etc. Fruits can include grapefruit, orange, sand fruit, pomegranate, hawthorn, persimmon, etc. Meat and liver include beef, pork liver, duck, pig heart, hen, ham, etc.

The main ingredients are fennel, salt, vinegar, soy sauce, garlic, Sichuan pepper, and mustard. In addition, foods and medicines such as beer, tea, barley tea, Huoxiang Zhengqi water and other foods and medicines will have certain benefits for returning milk, and mothers can eat them according to their physical conditions. If you don't want to have milk back, remember to avoid these foods in your daily diet.

**Minfukang Health.

I heard people say that they drink chicken soup and then eat eggs and millet porridge. There is also bone broth that can be used to return milk.

Common foods that make mothers return to milk include leeks, peppercorns, fennel, barley tea, maltose, hawthorn, bitter gourd and spicy, cold, raw and cold foods can have an adverse effect on milk secretion, and should be eaten sparingly. Milk production is also affected by mood changes, and excessive worry and anger can lead to a decrease in milk production. Breast milk is the best food for babies, it has an irreplaceable effect, and it is very important to improve the baby's resistance and nutritional needs.

The impact of diet is relatively small, and for women who want to return to milk, it is best to go to the hospital to prescribe milk medicine to avoid milk stasis and mastitis caused by not breastfeeding.

I think that the foods that can recover milk during confinement are those foods with added preservatives, as well as fennel, which should be paid attention to when cooking.

Barley tea is really milk-returning, because I drink barley tea when I am weaned, and this is a really milk-returning thing, so I think it's best to eat lighter during the confinement.

During confinement, peanut stewed pig's feet can really be milked. And the effect is really good.

You should eat more old hens, leeks, peppercorns, hawthorns, etc.

It is best to consult a physician for this.

Like bitter gourd, chili, asparagus, bamboo shoots, leeks, leeks, etc., all have a certain effect on milk return. Lactating women must be careful not to choose these back-to-milk vegetables when choosing vegetables.

Barley tea, maltose, spicy foods, leeks, peppercorns, fennel, hawthorn, bitter gourd, etc., these foods may cause milk return.

These foods include malt, malt cream, cereal, leeks, spices, peppercorns, bitter gourd, chives, tempeh, etc.

Garlic, fennel base, leeks, sugar, fried foods, cakes, pickled meats, and cautious foods are not edible, which can easily lead to milk return and are not good for pregnant women.

Pregnant women should not eat malt, wheat edge milk essence, oatmeal, silver leek, spice, pepper, bitter gourd, toon, tempeh and other foods to prevent milk return. During breastfeeding, mothers should supplement high-quality protein, sufficient carbohydrates, appropriate fat, essential vitamins, and sufficient minerals to supplement the nutrients needed after childbirth to meet the needs of breastfeeding infants. It is recommended to have a light postpartum diet, which is nutritious, not picky eaters, and do not blindly avoid food, so as not to have insufficient nutritional intake and affect the normal growth of the baby.

What to eat during lactation to return milk: What are the foods that return to milk?

If you don't plan to wean, then you can't eat all the foods that go back to weaning.