How should people with bad tempers change?

1. Pay attention to your diet and eat more light food!

2. Travel more often, see the outside world, and feel good.

3. Communicate more! 1

When you're angry, don't say anything or do anything, and after a while, you'll be calm. Angry tantrums are always a sign of weakness.

Restrain your temper, you can only restrain yourself, otherwise no one can help you, stay with people with good tempers and learn from them.

Hehe. Like this smiling face, you often smile in the mirror, and you must be heartfelt and sincere.

Summary. Kiss! Yes!

A bad temper can be changed by the day after tomorrow! If you have a bad temper, you generally need to control and regulate yourself, don't be disturbed by the surrounding environment, hone your patience, don't take anything too seriously, be patient and careful in everything you do, and persist for a long time. <>

Can <> change your temper if you have a bad temper, dear! Yes! A bad temper can be changed by the day after tomorrow!

If you have a bad temper, you generally need to control and regulate yourself, don't be disturbed by the surrounding environment, hone your patience, don't take anything too seriously, be patient and careful in everything you do, and persist for a long time. <>

<>Teacher, let's adjust it first, I hope to meet each other better." What does that mean?

Who told you this? Kiss!

The boy sent it to me.

It's just this sentence that was said after the conflict was not reconciled.

Kiss! What he meant was that you should calm down first.

Is it your boyfriend.

If so, his implication may be to separate for a while.

Teacher, does this sentence mean the same thing from a boy to a girl and a girl to a boy?

Not the same pro!

Girls are prone to back-of-the-box and duplicitous.

And the boys are all straightforward.

I suggest you ignore him for now, and appear to be upside down, he has said such things.

Thank you, teacher<>

No thanks! Feel free to contact me if you have any questions! Kiss! Have a great day! <>

People who are short-tempered and irritable are generally acute, blurting out anything, and finally causing more and more trouble, which is completely unnecessary. When we encounter something, don't express our opinions immediately, and now think about it for three seconds, so that we can have a general judgment, and our mood can be calmed down, and after a long time, we will be able to control our emotions.

People who are short-tempered and irritable usually always stand in their own perspective on everything, and if they are a little bad, they have to deal with others, and their temper is also very bad. We can think more about other people's difficulties, what can be solved well, why do we have to be so angry? As long as you stick to it for a while, you will get good results.

When you want to lose your temper, you can take a deep breath to relieve your emotions, and you won't lose your temper so much. When you want to lose your temper, you can take a deep breath to relieve your emotions, and you won't lose your temper so much.

Tell all the small things you usually do, so that there will be no continuous accumulation, but you should talk well and be considerate of each other, so that things will be solved well and your temper will not be so big. Many short-tempered people, some of them don't say anything, a little bit of accumulation, after reaching a certain level, they will be furious, like a mountain roaring tsunami.

Find some quiet **, a person quietly appreciates, we must insist, after a long time, our hearts have been purified, and the mood has become better.

Don't be too demanding of perfection, you don't need to be so angry if you can get things done, say it well, change it slowly, you can overcome your temper and irritability.

As the saying goes, "things are done by people", as long as we have a firm belief and perseverance, we will definitely change the defects of our character, and our temper will get better and better, and we can also achieve family happiness, career success, and personal progress.

Emotion is a part of the whole of attitude, which is in harmony with the introverted feelings and intentions in the attitude, and is a complex and stable physiological evaluation and experience of the attitude. I have compiled the relevant information about the improvement of bad temper as follows, I hope it will be helpful to all netizens.

1. Know your temper.

Knowing our own temperament and knowing how we will be tempered is the premise for us to overcome our bad temper.

2. Remind yourself from time to time and learn to adjust your mood.

Be kind to others, and even if you encounter any conflict, immediately remind yourself in your heart, "Don't be angry, balabala......"It's okay to hold your breath for a few seconds before you want to lose your temper and then exhale slowly so that the bad temper will go away.

3. Be calm.

In normal times, you can read more literature, or do yoga to make your own'It is easy to calm your mind and try to maintain a state of calm and calm.

4. Reflection and summary.

Once you lose your temper, you must learn to reflect on whether it is your own problem or the other party's excessiveness, and sum up your experience, and learn to restrain when it is time to refrain from it.

5. Apologize in time and be kind to others.

After losing your temper, calm down and apologize to others in time, "I have a bad temper, so I am more forgiving......In this way, others will be able to gradually understand your personality without having too bad an impact on you.

6. Communicate with others.

If you have a bad temper, you have to communicate with others more, and you will unconsciously overcome your bad temper, because everyone wants to show their best side to others.