Durant looks skinny, why does he play so well?

Although the NBA does not have strict requirements for the muscle content of the player's body, the audience who likes the best basketball game understands that a player must have quite proud muscles, otherwise the skinny figure will not only not be able to dominate the offense, but also be unable to block the enemy's powerful offense in defense. Durant is recognized as a thin figure among NBA players, how did he play with such a body? Barkley has revealed the mystery:

That's because Durant's physical gifts are unmatched.

Thin build. Since entering the NBA, Durant has been criticized by everyone for being too thin, and many people think that his figure is like a thin and tall bamboo pole, and anyone can easily knock him down. However, Durant's performance on the court after that slapped those who questioned him in the mouth.

Whether it is explosiveness, speed or strength, Durant is not lost to those big guys at all, and he is even called the "Grim Reaper" by many viewers because of his strong oppressive force on the court. Barkley has publicly stated that it is because Durant's physical talent is unmatched.

While Durant may look skinny, that's not the case. He weighs a whopping 107kg, which is only 12 pounds short of James, who is known for his robustness. So Durant just looks thin because of a lot of workouts that lead to a lower body fat percentage than many players.

Lean and muscular.

This thin, muscular figure not only gives him the agility to move quickly, but also allows him to fend off powerful enemy attacks on his own.

In addition, Durant's height is also one of his talents, and there are many players in the past, and the small forward has a good figure of more than 210, Durant is one of the exceptions, and such a height greatly increases his shooting percentage. No wonder Durant looks thin, but his basketball results are exceptionally good.

Although Durant looks thin, his muscle density is very high, coupled with his excellent core strength and excellent ball handling skills, coupled with excellent height, so he has such a high achievement and plays basketball so well.

He just looks skinny, in fact he is strong, and the talent visible to the naked eye has taken his place in the league.

It looks thin, but the core strength is very strong, and the height and arm span are amazing, and the shooting feel is very good, and there are basically no dead ends in the offense.

Durant's body is indeed thin, but not weak, after all these years of development in the NBA, his weight has been greatly improved, but because of his slender figure, plus his arm span is also super long, so it looks relatively thin, Durant's strength is very strong, and because he wants to maintain his feel, Durant does not develop in the direction of a muscular man, because if the muscles are too developed, it will cause the shooting to feel stiff, resulting in a decrease in the shooting rate, And Durant positions himself as an outside player, to maintain his hand, so he is relatively slim, so he looks a little thin. But Durant's confrontation ability is not weak, even after suffering an Achilles tendon injury, Durant's interior lethality is also very strong.

Durant is an extremely special existence among all players in the NBA, before him, there was no player of this type in the NBA, and it was more similar to Garnett, but Garnett's development direction is inside, while Durant has a similar height as Garnett, but the direction of development is outside.

He has the height and reach of a center, but he has the same skills as a guard, which makes him almost misplaced against any team, and also makes him extremely sharp on the offensive end, and Durant's luck is good, when he was in the league, the SuperSonics cleared the obstacles for his development, and he got unlimited shots at the beginning of his rookie season.

It also laid the foundation for Durant's late shooting touch against the sky, and then the NBA entered the era of small ball, Durant is even more like a fish in water, his offensive methods are very diverse, he can attack with the ball, or run without the ball, almost any team, he can fit perfectly, so after he joined the Warriors, he was able to win two championships in a row.

If it weren't for the injury that year, Durant might have more than two championship rings in his hands, and after returning from injury, Durant's power has not decreased too much, and he is still the top star in the league, and under his leadership next season, the Nets are still the favorite team to win the championship.

Because his technical characteristics do not require him to increase muscle mass to improve his confrontation, his speed and projection ability are the points that others can't guard against him, so increasing muscle mass will become a shackle.

Durant just doesn't look that strong on the surface, because the NBA superstars are all physical, and Adu is just thin in comparison.

The main reason is that his genes are originally the thin type, so no matter how he eats, he will not eat fat.

Durant was born with this body type, and this is related to genetic factors, and this is a force majeure factor.

That's because their family's genes themselves are like this, and he can't change it, and he also wants to change his own situation.

This is because Durant is that kind of body type, and there is no way to change it, even if he strengthens his practice, he still can't change it.

Physical reasons, but Durant's personal ability is still very strong, which can make up for the physical disadvantage.

Durant's physique is naturally on the thin side, and he is also trying to increase his workouts and gain weight.

First of all, because Durant just looks skinny, just doesn't have as obvious muscles as James, in fact, he has enough physical confrontation ability, so he plays basketball very well.

Secondly, he is an excellent pitcher, as a pitcher is very important is the feel, in order to maintain a certain feel, the functional parameters of the body can not change too much, so there can be no overdeveloped muscles, which will affect the flexibility and coordination of the body to a certain extent and change the shooter's feel and lose weight after weight loss may not be able to return to the original appearance.

Then, his physical fitness is really great, he has a super long arm span and height, he shoots very decisively, as a shooter, he will not dribble all day long, so the score is high, Durant is fast, combined with skills, so that he can be at ease in all kinds of breakthroughs and changes of direction, very compact and practical, so, thin can play so well, it is absolutely dominant in other aspects, and it is not that the fatter you are, the better you play.

Finally, Durant's core talent lies in his ability to move empty-handed out of proportion to his height. If you only talk about ball control and ball handling, Durant is not particularly prominent, his large-scale consecutive crosses are built on open space, basically no coordinated offense, in actual positional battles, he rarely dribbles more than three times. For comparison, Nowitzki, who is about the same height as Durant, is taller than him on the ball.

Of course, Durant's ability and talent are not only these, such as Durant in the late stage of the Warriors, who has already taken on a considerable part of the work of the interior spool.

Summary: Although Durant is thin, he still has strength, of course, he is still a little less powerful than those muscular, but Durant's arms are long and his dribbling ability is excellent, and it is difficult for others to get his ball, which is one of them; The second is that Durant has always been a superstar, and his abilities in all aspects are very good, and there is no way for ordinary people to take him, and the position he plays does not eat much physical strength; The third is that he has been in the NBA for so long, and he is very experienced! He's not great, who's great!

His breakthrough ability is relatively strong, and then he will complete the dunk, although he is relatively thin, but he has a particularly strong sense of strength, he is a very talented player, and he usually trains very hard.

Although he is very thin, he is very explosive, and he is also very muscular, and he is also a strength man, so he performs very well on the field.

I think the main reason is because Durant is very powerful, although he is very thin but explosive.

Because Du Xian Lante's talent is very high, and his body is very explosive, and he has the potential to become a superstar. So although Durant is very thin, he plays very well.

Because he has the top physical talent, the arm span can reach 228cm, and the speed, flexibility and other upgrades are top-notch existences, so he plays very well.

It's because Durant has a very high talent and basketball strength in the basketball wheel, even if his figure is not too thin and small, it can allow him to better play his strengths and achieve good results.

Mainly because Durant's physique is like this, he looks thin, but his core strength is **.

This is because of the relationship between the physique. Durant is an excellent basketball player, although his physique is on the thin side, it does not affect his strength.

This is because his physique is not easy to get fat, but he is on the thin side, so he is still like this after such a long period of rigorous training.

That's relative to an NBA player, you try standing next to him and comparing the muscles to see <

Many people may have a misunderstanding, Durant has been playing basketball for so long, and he is still fighting against such a strong team in the American Professional Basketball League, why does his physique still show so thin? In fact, it is not that his physique is thin, but that he deliberately maintains such a physique.

In fact, Durant's body has gained a lot more weight than when he first entered the league, so why not choose to continue to gain weight? Weight gain is to adapt to high-intensity confrontation, if the weight gain can cope well with defense, then there is no need to continue to gain weight, Durant is very good to do a little; When he first entered the league, Durant's confrontation was very disadvantageous, because he was too thin, although he was very eye-catching on the offensive end, but after a round and quickly scored the opponent, defense became a criticism, no matter how powerful your offense is, defense is always the most energy-saving energy that a superstar should have. Later, Durant made the defense above the league by gaining weight, so this is enough, after all, his focus is still on the offensive end.

Durant who has completed the weight gain is very terrifying, whether it is on the offensive end or the defensive end, he has a very eye-catching performance, but what makes everyone familiar with Durant is his scoring ability, his scoring means are very rich, and he has reached no dead ends, and he can score in all positions. And his terrifying scoring ability is related to his size, first of all, Durant's movement speed is very fast, thanks to his thin body, his thin body makes him as light as a swallow, and he can quickly get rid of defenders during the breakthrough, coupled with his unique height and arm span, it is simply bad news for every defender, famous basketball players have commented on Durant, thinking that Durant is the most difficult player in the league to defend.

<> but Durant continues to choose to gain weight, he will lose his original explosive speed, which will greatly reduce his offensive ability, so after he has been in the league for so many years, he still maintains a thin figure, and the increase in weight can make him more tough on defense, but the Durant we know is not because of his defense, but his gorgeous and effective offense, it can be said that Durant's figure is an important condition for maintaining his offensive scoring.

First, Kevin Durant doesn't need to gain weight at all. His technique is very comprehensive, and he can play a sense of misalignment with anyone, because he combines speed and skill with height and arm span, the height of the guard and power forward cannot defend him at all, and the center is not as agile as him, so his current physical condition is very good, if he deliberately trains his muscles, it will also limit its flexibility, and even affect the shooting feel.

Second, genetic factors. Kevin Durant is the kind of athlete with long hands and long feet who is thin, and he has never been fat since he was a child, so genetically it is not a fat-prone physique.

Third, self-disciplined eating. In order to maintain his peak condition, Kevin Durant is also very focused on diet, he will not eat junk food like Jokic, his diet is also very simple, and he also controls the amount of food, and it is difficult to get fat.

Fourth, attrition in training and competitions. As an athlete, Kevin Durant needs a large load of training, which will consume excess fat in the body, so Durant seems to be thin, but in fact, his body is full of lean flesh, very powerful, and he has never been soft in the confrontation of the game, even if he encounters the opponent's center, he can compete one or two.

Because Durant's scoring ability is very strong, he doesn't need to rely on his body to rush for rebounds with others, his arm span is very long, and his bounce ability is also very good, so being thin can make his movements more agile and can better break through the defenders and finally score.

Although he is very thin but not weak, after the development of the NBA over the years, his weight has still increased greatly, but his body is more slender, and his arm span is also super long, so he looks relatively thin.