What is it like to look thin but not underweight?

When others praised me for being thin, I was very happy on the surface, of course, I was also very happy in my heart, but I was also panicked, and I didn't dare to weigh myself in front of others, for fear of exposing the facts, haha.

I am 169cm, 123 pounds, every time my parents tell me to eat more, eat more, and see if I am so thin and still **, but what I want to say is that the weight is really 120, but it looks like the legs and arms are thin, and there are collarbones, probably because the skeleton is relatively small, every time I go out, others also say that I am thin, and I can't believe the weight after speaking. However, this is also a kind of benefit, at least the meat is hidden.

I think I think the flesh on my body will grow, but there is not much flesh on my face and legs, and the flesh is all grown on my stomach and chest. I'm about 161 tall, and people who don't know me well usually think that I don't weigh more than 100, but in fact I may be 120, but I just don't look fat and happy.

One meter six, weight 140 can be seen to have muscle.

Others think I'm too thin and tell me to eat more, but in fact, I can eat very much, and 156 has more than 90 pounds! Ha ha.

I'm still very happy, I'm the kind with big bones, and I'm skinny, but every time I weigh it, I'm more than 120 pounds, but it's nothing, just look thin.

It's probably that every time others see you, they will say, "Wow, you're so thin, you definitely don't have 100 pounds", but you will be very weak-hearted, in fact, it's almost 130.

Every time people say I'm so thin, I ask them to pinch my arm, and then. They stopped talking....It looks skinny, it's all meat! There is only one advantage that you can eat non-stop by relying on a small skeleton....Anyway, I can't tell I'm fat, hum.

It's just that I told others about my weight, but no one believed it, and finally said that it might be that your bones are heavy? In fact, it has a small skeleton and a lot of meat.

163cm, 120 pounds, logically speaking, this height and weight should look very fat, but my waist is indeed thick, but the arms are thin, the legs are thin, I usually wear a loose top, every time I go out, others will say that I am thin, but in fact, I am really not thin. However, I was still very happy in my heart.

It's going to be super fun! I just have thin legs and face, and the flesh is in the upper body, and a friend also asked me if I was only over 70 pounds, but in fact, it was all fake.

Why do some people look thin but not weigh lightly at all?

If you already look skinny, what do you care about your weight?

If you are given two choices, 1, a fat figure of less than 100 pounds, a devil's body with loose belly fat and pounds, **tight, no fat, good-looking vest, and thin clothes.

How would you choose?

Why do you look thin but gain weight, you can understand the volume of 1 pound of fat and 1 pound of muscle.

This has a certain relationship with height and body fat percentage, if two people of the same weight, a taller person will look thinner relatively speaking. Secondly, the same height and weight, but the body fat rate is different, it looks fat and thin, the body fat percentage is simply the ratio of fat to weight, if the body fat rate is higher, the fat content will be higher, the same weight of fat and muscle, the volume of fat will be much larger than the muscle, so people with higher body fat rate look fatter of course.

The reason why this is happens, this is because the fat is very light, so you don't feel any weight, but the fat is definitely reduced, and as the muscle increases, you can't call yourself thin.

Temporary weight gain isn't necessarily a bad thing. After exercising for a period of time, the rate of muscle synthesis catches up with the rate of fat consumption, and the weight of muscles makes the body heavier, but in fact, the level of metabolism has been improved, the rate of fat burning will become faster, and the body circumference will be tightened.

So, if you look skinny and your weight hasn't changed, congratulations, it's a sign that your fat has turned into muscle.

This has something to do with the girl's bones and firmness, some people's flesh is looser, and some people's flesh is stronger, the density will be larger, it will be heavier,

Some girls have large skeletons, weights, and look very thin, but her flesh is also firm, so she also weighs more. This kind of girl is more popular with boys, that is, it looks thin but has meat.

Some women look thin, but they are actually not lightweight. That's because it's a small skeleton, and that's what makes people feel very thin. Of course, it also has something to do with the color of the clothing, and often likes to wear dark colors to look thinner.

The reason why some women look thin is actually not light is that this kind of woman has a small skeleton and a thin face, but she has no flesh on her body, so her weight is not light.

The reason may be that the muscles are starting to tighten, they are firmer, and the fat is reduced, so they look thin, but the fat has no weight, it is very light and light, so there is no significant weight loss.

Some women look skinny and actually weigh not lightly, that's because they have a big skeleton and a strong body, so they look skinny, but they are actually not light.

The reason why some girls look thin and actually weigh is not light, it is because these girls have a small skeleton and seem to be relatively thin, but they are actually meaty.

Some women look thin, but in fact they are not lightweight, but they are longer, and her muscle fat is more evenly distributed.

Because the flesh of this kind of girl's physique is relatively compact.

It should be that this kind of girl looks better.

Where there should be meat, there is meat.

It's very thin where there shouldn't be meat.

It belongs to the body that everyone likes more likely.

The weight of the bones is large, the weight is high, and there are those who look thin, which may be thin or may have visual problems

And if you want to achieve such an effect, so hurry up and get moving, let the fat on your body turn into muscle, and reduce their "occupancy" in your body. To know,Fitness is the premise, external grooming is the icing on the cake, let's "burn my calories" together

Either the meat length is more symmetrical, and it grows where it should be, or it can be matched, and the clothes can really look 10 pounds lighter when they are matched, Qi Wei also said this problem, which is true.

Some people may look lighter than they actually are underweight because they work out regularly, which removes excess fat from their bodies and makes them more muscular.

Because of their body type, some people may be a little short, so they are bloated and look very heavy!

1.The base of itself is large.

If you are a big man of more than 200 pounds, losing 5 pounds is just a drop in the bucket, and the effect will not be obvious. If you weigh 200 pounds and lose 50 pounds, it will be unreasonable if you can't see the effect.

2.It's not fat that you're losing but water and muscle.

A person's weight includes muscle, fat, water, etc. Through excessive dieting, drinking **tea and other unscientific** methods, you can lose weight in a short period of time. But the lost part of the weight includes a lot of muscle and water, and the fat lost is only a small part.

When you return to your normal diet, your weight will come back all at once.

3.The skinny is not thin.

If the thinned area is not thinned, it will look less noticeable. It's like a table, even if you wipe everything else clean, the dirtiest part of the table still looks dirty. Your most prominent position of obesity is the abdomen, and as a result, you will lose weight and lose weight, but it still looks like you are fat.

Just because you lose weight doesn't mean you lose fat.

In fact, it is not simply to eat a little less or diet weight will always be slim according to your thoughts, in the early stage of dieting, the glycogen stored in the body is quickly depleted, muscle protein is decomposed, because glycogen and muscle water content is large, so the weight will drop significantly, giving people the illusion of **. In fact, what you lose is the water and muscles in your body, if you go through dieting, it may lead to a large amount of muscle decomposition and a decrease in basal metabolism, and a decrease in basal metabolism is equivalent to a decrease in your ability to burn fat, so you will go through a plateau, and when you reach a plateau, many people's willpower has been exhausted, and you will have the idea of giving up.

The key to this is body fat percentage.

At the same weight, fat is three times the volume of muscle. It is conceivable that people with more muscle at the same weight will look thinner. In ** is that we should focus on body fat percentage, not on the scale is change.

It is recommended to measure the circumference of all parts of the body during the fat loss period, which can be done with a small tape measure, and after a period of time, reduce the change in the recorded number to witness the miracle. After the body fat percentage is reduced, you will not only have a more perfect body shape, but also the probability of **.

Share my ** experience! If we take ** too seriously, it will affect our mood to a certain extent, and then the road of ** will become very difficult to walk. Maybe we can look at this road from a different angle, integrate it into our own lives, turn it into a good living habit, and enjoy the process of sports.

Because there's less fat and more muscle.

Isn't your skeleton big.

It looks sturdy.

Some people lose weight not very clearly.

This is because some people are born with a small skeleton and look thinner in appearance, but in fact, they have a lot of meat, so they are not lightweight; There are also people who exercise regularly, their muscles are particularly tight, and although they look slim, they are not lightweight.

Because they have a high body fat percentage. So it looks thin, but in fact, the body is full of fat, and the weight is not light.

It is because the meat of these people is relatively tight, relatively speaking, the density is relatively small, although it looks very thin, it is actually not light.

Why some people look thin but have a big belly is nothing more than these 3 reasons.