The dishwashing salt was taken to stir fry and eaten for a week before I found out, is it harmful to

Put salt when cooking: when cooking fried pork slices, back to the pot meat, fried cabbage, fried garlic sprouts, and fried celery, put the vegetables in the pot when the oil temperature is high in the hot pot and the dish is hot, and the sound of "popping" in the pot is good, which is suitable for putting an appropriate amount of salt when stir-frying, and the fried dishes are tender and not old, and the nutrient loss is less. Light nature:

Some dishes are more beautiful with less salt. Just like mushroom soup, the lighter it is, the more it can bring out the fresh aroma of mushrooms, and the nutritional value of mushrooms is very high, so you might as well eat more. Choose low-sodium condiments:

It is often said that eating too much salt is harmful to health, but in fact, excessive sodium intake in table salt is harmful to the human body. Low-sodium condiments on the market can improve this situation very well. Low-sodium salt contains about 25% 30% potassium chloride, which can reduce salt intake by 1 4 1 3 while barely affecting the salty taste, and can also effectively increase potassium intake.

In addition to low-sodium salt, low-sodium soy sauce and low-sodium bean paste are excellent alternative condiments. <>

It will directly affect a person's digestive system, and there will be a lot of aerobic ingredients in it, and some stains will appear. It may even directly affect health, and it will affect people's ** small red rash.

It can be poisoning, it can affect the health of the body, and this material has a bleaching effect, as well as an oxidizing effect. Generally speaking, it is used in chemical industry.

This salt is generally used to wash clothes, so is there much harm to people eating it? However, it will also have an impact on the body.

One of the serious consequences of a long-term high-salt diet is high blood pressure. High blood pressure is a "silent killer", and long-term high blood pressure will greatly increase the risk of coronary heart disease, cerebrovascular disease and kidney disease. In addition to high blood pressure, high salt intake may also lead to health problems such as obesity, diabetes, stomach cancer, osteoporosis, kidney stones, asthma, and more.

In the composition of salt, the main thing that is closely related to blood pressure is sodium ions, and under normal circumstances, there is no shortage of sodium in the human body, but it is worrying that there is too much sodium. When there is too much sodium in the body (accompanied by too much water), it will disrupt the body's inherent balance and adversely affect blood pressure.

Of course, it is harmful, and some people have already answered that excessive salt intake caused by a high-salt diet is an important factor in inducing hypertension, which has long been a consensus. Recently, medical studies have found that excessive salt intake can also cause many adverse reactions.

Stroke Experts have shown that high salt intake can increase the incidence of stroke. Although the mechanism of the association between salt and stroke is not well understood, reducing salt intake can not only reduce blood pressure, but also reduce the degree of arteriosclerosis, which can effectively reduce the incidence of stroke.

Left Ventricular Hypertrophy Left ventricular hypertrophy is a risk factor for early-onset cardiovascular disease, and the main reason previously recognized as hypertension is the main cause. In recent years, experts have found that regardless of blood pressure, salt intake is an important independent factor of left ventricular hypertrophy, even more important than hypertension itself, thus indicating that salt control is a measure to prevent and treat cardiovascular diseases.

Kidney disease High dietary salt intake can promote pathological changes in the blood vessels of the kidneys, increase the burden on the kidneys, and affect kidney function. Experts have found that high salt intake can accelerate the decline of kidney function in kidney patients. Therefore, experts warn people that people with kidney disease must control their sodium intake.

Osteoporosis Dietary salt is the main determinant of calcium excretion, and the higher the salt intake, the higher the urinary calcium. Studies have shown that low calcium intake and high calcium uria caused by high salt intake are important causes of calcium reduction in bones and osteoporosis.

Asthma experts have found that a moderate reduction in salt intake is associated with a reduction in asthma symptoms, a decrease in the use of bronchodilators, and an increase in maximum expiratory volume in men, but not in women. Therefore, experts also strongly advocate that asthma patients should also strictly control their sodium intake.

In view of the many adverse effects of the above-mentioned high-salt diet, experts recommend that people change their daily salt intake from 10 grams to 5 grams, and should use vinegar as a condiment in daily life, so as to benefit their health.

It is still necessary to eat less salt and drink more water.

If you put too much salt, add more water to the dish, and continue to cook if the dish is not cooked, if it is already cooked, then remove the juice after stir-frying a few times, and repeat if it is still salty.

Too much or too little is harmful, so put a little less, put a little less when you put salt, and add a little more if it's not enough.

As long as you eat less salt, but you also eat salt and smoke less. Drink less, it's not a big problem

Put less salt and drink more water in your daily life.

If you eat too much salt, you will be thirsty easily, and there will definitely be no benefit.

It should be harmful, salty things are easy to cause cancer.

1. Raise blood pressure: 2. Promote atherosclerosis

3. It is easy to suffer from stomach problems, which can cause gastric ulcers, gastritis, and even gastric cancer for a long time.

4. Prone to colds.

5. Accelerate bone calcium loss: eating more salt is easy to suffer from osteoporosis. 6 Prone to wrinkles 7 Unhealthy kidney function, eating too much salt will aggravate edema.

To reduce the harm, you can drink milk or soy milk for breakfast, and eat some bread or steamed bread and other pasta at the same time, with different salt. When processing and cooking food, add as little salt as possible, and add less sugar, vinegar or spicy flavor to enhance the taste. Do not eat or eat less pickles and salty foods, such as cured meat products.

Eat more potassium-rich foods such as legumes, vegetables and fruits. Beans and dried beans contain the most potassium; Buckwheat and millet are higher in cereals with potassium; Vegetables can choose taro, bamboo shoots, potatoes, water chestnuts, rape, celery, cabbage, tomatoes, etc., fruits can choose jujubes, hawthorns, bananas, apples, etc., in addition, lean meat, fish, milk also contain more potassium.

Industrial salt" is not scientific. Before the industrial era, people referred to salt as salt for seasoning in life, not "salt" in chemical science today. However, in real life, a considerable number of people do not have a high level of education, and they cannot distinguish the substantive difference between "table salt" in life and "salt" in chemistry, so that there have been many incidents of accidental ingestion of toxic salts and mass poisoning.

The salt mentioned in life refers to the processing and extraction from seawater, salt ponds, salt wells and salt mines, and its main component is sodium chloride (NaCl), which is called sea salt, pool salt, well salt and rock salt respectively. Human beings have relied on these salts in the past and in the future to ingest the inorganic salts that we need. With the development of the chemical industry and chemical science, the meaning of the word "salt" has been greatly expanded.

As mentioned in middle school chemistry textbooks, "salt" refers to a compound composed of "metal ions" (including ammonium ions) and acid ions. They come in many types, different in nature, different in appearance, and have very different uses. Due to the importance and high profits of salt, successive generations have adopted a monopoly policy on salt, so there is a difference between "official salt" and "private salt".

In recent years, due to the requirements of nutrition and hygiene, a small amount of nutrients such as potassium iodide (ki) are added in the process of processing raw salt into refined salt, so there is a difference between "qualified" and "unqualified" salt. These kinds of salt are all differences in policy management, but there is no substantive difference in the composition of "salt". "Illegal salt" and "substandard salt" without potassium iodide added, although illegal will not be fatal, there is no difference between "real salt" and "fake salt", their main ingredient is sodium chloride.

Raw and processed salts are used in large quantities in the chemical industry to produce raw materials such as chlorine, bleaching powder, caustic soda and industrial salts.

Soda ash and other chemical products use chlorine and sodium, the main components of salt. The "salt" used in food and the "salt" used in industry are both of the same chemical composition, but the uses are different. Because the raw salt is a product of nature, and the refined salt is also obtained by the simple processing of the raw salt, in addition to the main ingredient sodium chloride, it also contains a variety of impurities, so it cannot be called sodium chloride, and the convention only uses one word "salt", specifically called sodium chloride as the main ingredient, such as raw salt, sea salt, well salt, rock salt, iodized salt, non-iodized salt, refined salt, large salt, crushed salt, washed salt, etc.

If it is a salt of other chemical components, it must be said with its specific trade name or chemical name, such as soda ash, baking soda, alum, ammonium sulfate, potassium nitrate, potassium chloride, diammonium hydrogen phosphate, etc., and must not be called "industrial salt" in general. I don't know when the name "industrial salt" appeared, and I analyze that it is derived from the concept of salt monopoly. From the program on May 9, it can be seen that an old salt industry base like Zigong City also calls the refined salt it produces "industrial salt".

This statement has two negative effects, one is that, as it is said on TV, "industrial salt" is sulfate and nitrate. The other is more harmful, which leads to the frequent accidental ingestion of toxic salts, resulting in food poisoning in the population. The reason for this is that the cooks in many of our places, most of whom are migrant workers, think that "industrial salt" and "edible salt" are only qualitative differences, and when there is no salt in the kitchen, they take something they think is salt (often sodium nitrite), which causes a catastrophe.

Therefore, the mention of industrial salt must be abandoned, otherwise it will be infinitely harmful.

It should be! Edible salt is NaCl, and industrial salt is Na3, this can really poison people!

Definitely, try it if you don't believe it. Hehe.

Sodium nitrite may cause poisoning symptoms if people eat 0 2 grams to 0 5 grams, and if they accidentally ingest 3 grams at one time, it may cause death.

That's a must. In other words, you can eat the industrial salt that you heard about?

Not at all, the purpose of putting salt in stir-fry is not to kill harmful bacteria in the dish, in fact, it does not have this function, the purpose of putting salt is to improve freshness, and the second is to have taste. I don't put salt, it's just not delicious.

No, but with a little salt, you can supplement sodium appropriately, or add iodized salt to supplement iodine.