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There are three reasons for chapped lips, one is the dry weather, the second is the lack of vitamins, and the third is the lack of water in the body.
If we feel dry lips during this season, don't think it's just a lack of water, but consider whether it's a vitamin deficiency.
Lack of vitamins can make lips chapped and peeling. So, how do we do it?
Secondly, pay attention to drink plenty of water. Plenty of moisture is the key to keeping your lips moisturized.
Generally speaking, adult women should drink at least 1200 ml of water per day; Men should ensure at least 2000 ml per day. If it is not convenient to drink water when you are out and about, you can put a bottle of mineral water or mineral water drink in your bag.
Finally, eat more vitamin-containing foods. For example, you can eat more foods rich in vitamin A, such as animal liver, vegetables, fruits, and dairy products, to enhance the ability of cells in the body to retain water.
Of course, the most important thing is to learn to "drink water"! It is recommended that you drink a glass of warm water on an empty stomach every morning after waking up, and you should drink more water on a regular basis. Of course, develop a good habit of actively drinking water, and don't wait until you're thirsty to think of drinking water!
So have you learned?
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It may be due to physiological factors such as lack of water intake, lack of water, dry weather, etc., or it may be related to diseases such as burning mouth syndrome and chronic cheilitis.
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When autumn comes, lips dry easily? Keep these care tips away.
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Cheilitis is characterized by dry, scaly, and chapped lips. In severe cases, the lips are swollen, erosive, inflammatory, forming bloody or pus-crusted, painful, and burning. Severe patients will have symptoms such as high fever, muscle and joint pain, headache, cough, etc., and will also have erythematous blisters all over the body, and a large area will fall off after the blisters rupture, which is called "toxic epidermal necrolysis".
Cheilitis is a chronic disease, mainly caused by immune dysregulation, so it is the most important thing to start from regulating immunity. Chronic diseases must be treated with traditional Chinese medicine**, using the combination of traditional Chinese and Western medicine to balance the immune balance**, according to the patient's personal constitution of the unique preparation of pure Chinese medicine prescriptions, through both internal and external treatment, improve immunity, build the body's anti-prognosis barrier, so as to effectively resist the invasion of bacteria and viruses, play a role in the regulation of cellular immune function, and increase the number of immunoglobulins, balance the function of the five internal organs, improve the body's own immunity, and effectively ** cheilitis from the source.
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