Why do I drink a lot of water every day and my lips are still dry and flaky and even cracked?

Vitamin B2 is highly recommended, it is sold in ordinary pharmacies, it is very cheap, small white bottle small yellow pills. As a veteran with chapped lips and flaky lips and a frenzied tearing of the skin, various strong moisturizing products are effective for a week at most. Papaya paste with a red tube, pawn.

Muscle research of hyaluronic acid round tank, stroke, etc. are not counted. Just when I was preparing to go to Shiseido's moilip cheilitis with lipstick (of course, this can also be tried after I estimate that I will still enter), I found vitamin B2, 1-2 tablets three times a day, a bottle of pharmacy next to my house, I felt a lot less dead skin on the first day, now I wipe some before going to bed, my lips are very soft and dead skin is a little bit in the morning, I feel that I can happily apply lipstick o (v )o My feeling is: all kinds of lipsticks are external, and they can only solve the problem from the outside, Cheilitis because of the lack of vitamins, can be taken internally**ah!

To put it bluntly, eat more fruits. I hope everyone's lips are good. <>

Lack of water and oil in the daily diet, lack of vitamin B, vitamin C and vitamin E, as well as yin deficiency, low heat, and dry climate, should prevent and treat chapped lips, and should consume foods that are flat and cold.

It is likely that there is a problem with the diet, eating some particularly salty or spicy food, and chapped lips can also occur.

Chapped lips are considered to be a symptom of cheilitis, usually caused by riboflavin deficiency. In addition, in the case of hyperthyroidism, the body may also experience thirst due to hypermetabolism, accompanied by hyperphagia, and elevated thyroid hormone levels in the blood, which can also be seen in patients with diabetes insipidus.

It may be caused by a weak spleen and stomach.

The weakness of the spleen and stomach is generally due to incorrect diet or high-intensity work, or it is caused by other chronic diseases, no matter which kind of **, it is necessary to carry out timely conditioning, and the weakness of the spleen and stomach generally has some manifestations, such as lack of energy, body emaciation, fatigue, thirst, dizziness, retching, diet reduction and other phenomena.

There are a number of ways to ** the phenomenon of weakness of the spleen and stomach:

1. Methods of dietary therapy.

You can prepare your own ginger slices, and then add brown sugar and red dates to stew, which generally takes about 10 minutes, and you can drink it, because brown sugar and red dates are nourishing foods that can make your stomach more comfortable.

2. Acupuncture.

Through acupuncture and moxibustion, these acupuncture points such as Zusanli and Shenque acupoints can make your spleen and stomach healthier, and through moxibustion, you can also make yourself more comfortable, but you must ensure the accuracy of the acupuncture points.

In fact, prevention is greater than **, so what should we pay attention to in daily life?

1. The diet should be light, and you can't overeat some raw and cold foods, such as chilled drinks, watermelon, persimmons, etc., these foods are cold and should be eaten less.

2. You should eat less fried foods, such as fried chicken, hamburgers, fries, etc.

3. Duck meat, pork, oyster meat and other foods will damage our spleen and stomach, so we should eat less.

4. In autumn and winter, you should increase your clothes in time to avoid being exposed to wind and cold.

5. Regulate your emotions, keep your mood happy, make your mood better, listen more or read books regularly.

6. Usually eat more yams, carrots, red dates, barley and other foods, these foods can play a nourishing effect, but also can make our body stronger, so it is better.

7. You should exercise more, such as yoga, running, swimming, etc.

It may be a physical problem, generally speaking, it is a fire or a lack of vitamins, so this situation will occur, and it is good to pay more attention to your eating habits.

According to traditional Chinese medicine, this may be a weakness of the spleen and stomach, so the lips are always dry and peeling, which is very serious, and should be well recuperated.