Can you eat kelp and shiitake mushrooms together, and can you eat kelp, mushrooms, and radish togeth

OK. Ingredients: 500g eggplant, 150g dried shiitake mushroom, 100g kelp Accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of onion, appropriate amount of chicken essence, appropriate amount of sesame oil.

1. Soak the mushroom kelp.

2. Shred the kelp, cut the eggplant and shiitake mushrooms into large pieces, and slice the onion for later use.

3. Stir-fry peppercorns and onions in a frying pan.

4. Add the eggplant pieces and stir-fry evenly, then add the mushroom pieces.

5. Add a bowl of water.

6. After the water boils, put in the kelp shreds, put the salt, cover and simmer for a while.

7. When the water is dry, open the lid and put in the chicken essence and pour sesame oil.

8. Finished products. <>

Yes, it doesn't clash with each other. Both are alkaline. It is a good nutritious soup stock

You can put it. There is no hint of this.

Kelp, mushrooms, and radishes can be eaten together, and there is no food restraint between food, so the two foods can be eaten together.

Foods that can't be eaten with kelp:

1. Kelp and persimmon are mutually restrictive: eating the two together will form insoluble conjugates, which may cause gastrointestinal discomfort.

2. Kelp and tea: gastrointestinal discomfort.

3. Kelp and sour fruits: gastrointestinal discomfort.

4. Kelp and pig blood are mutually restrictive: eating the two together is not conducive to digestion and absorption, resulting in constipation.

5. Kelp should not be eaten with licorice.

6. Kelp is an alkaline food, so it is best not to eat it with acidic food. Such as egg yolks, cheese, desserts, sugar, tuna, flounder; Ham, bacon, chicken, pork, eel, beef, bread, wheat, etc.

The "Dietary Guidelines for Chinese Residents (2016)" issued by China also mentioned that so far there have been no cases or reports of food poisoning caused by "food restraint". Kelp, mushrooms, and radishes sometimes feel uncomfortable after eating, often due to personal reasons such as unclean food, improper way of eating, and allergies.

The School of Public Health of Lanzhou University once conducted an experiment in which 100 healthy subjects, who were half male and half female, had a body mass index (BMI) between 18 and 25, were in good health and had not taken any recent drugs, and were asked to eat five pairs of so-called Xiangke foods.

After 1 week of continuous consumption, their urine, stool, blood pressure, spirit, body temperature and other indicators were observed, and the experimental results were normal, and no group of foods were found to cause gastrointestinal disorders, vomiting, poisoning, etc.

Shiitake mushrooms and kelp can be eaten together.

Shiitake mushrooms belong to the fungus, which can enhance the body's immunity, kelp is rich in iodine, and can also promote the enhancement of the body's immunity, supplement nutrition, and can be eaten together.

Shiitake mushroom kelp soup making:

Ingredients: Appropriate amount of kelp.

Ingredients: Appropriate amount of fresh shiitake mushrooms and 2 eggs.

Excipients: Salt to taste.

1.Wash the fresh kombu in a bowl and cut the fresh shiitake mushrooms into slices.

2.Add an appropriate amount of water to the pot and bring it to a boil, then add the mushroom slices and blanch the water.

3.Blanch the kombu (take out the kombu as soon as it changes color when you put it in).

4.Soak in prepared cold water.

5.Add an appropriate amount of cooking oil to the hot pot, and add chopped green onions and ginger slices when the oil temperature is 7 hot, and stir-fry until fragrant.

6.Add some hot water.

7.Cut the blanched kelp into strips and beat the eggs well.

8.After the water boils, add the shiitake mushroom slices.

9.After cooking for a while, add the kelp strips.

10.Continue to cook until the water is boiling, add the beaten eggs.

11.When the eggs are curd, add salt to taste.

Shiitake mushroom, also known as shiitake mushroom, mushroom, northern mushroom, thick mushroom, thin mushroom, flower mushroom, shiitake mushroom is an edible fungus, the general edible part is the fruiting body of shiitake mushrooms, fresh shiitake mushrooms are dehydrated and dried shiitake mushrooms are easy to transport and preserve is an important north-south goods, dried and fresh shiitake mushrooms are widely used in Chinese cuisine, cooking needs to soak dried shiitake mushrooms in water first, vegetarian three fresh mushrooms often appear as one of the fresh, in the fasting mushroom is also one of the important raw materials.

Kelp is one of the seaweed plants, is a large marine brown algae plant that grows in low temperature seawater, belongs to the brown algae phylum Brasaceae, is a macrophyllous algae plant, because it grows in the sea water flexible like a belt and gets its name, kelp is a vegetable with high nutritional value and has a certain medicinal value, kelp cooking methods such as kelp stewed ribs, kelp roast meat, shredded meat kelp, kelp soup, cold kelp silk, etc.

Kelp and shiitake mushrooms can be eaten together, shiitake mushrooms belong to the fungus, can enhance human immunity, kelp iodine is very rich and rich, can also promote the enhancement of human immunity in the fiber mold shed, supplement nutrition, can be eaten together.

Shiitake mushroom, also known as shiitake mushroom, mushroom, northern mushroom, thick mushroom, thin mushroom, flower mushroom, shiitake mushroom is an edible fungus, the general edible part is the fruiting body of shiitake mushrooms, fresh shiitake mushrooms are dehydrated and dried shiitake mushrooms are easy to transport and preserve is an important north-south goods, dried and fresh shiitake mushrooms are widely used in Chinese cuisine, cooking needs to soak dried shiitake mushrooms in water first, vegetarian three fresh mushrooms often appear as one of the fresh, in the fasting mushroom is also one of the important raw materials.

Kelp is one of the seaweed plants, is a large marine brown algae plant that grows in low temperature seawater, belongs to the brown algae phylum Brasaceae, is a macrophyllous algae plant, because it grows in the sea water flexible like a belt and gets its name, kelp is a vegetable with high nutritional value and has a certain medicinal value, kelp cooking methods such as kelp stewed ribs, kelp roast meat, shredded meat kelp, kelp soup, cold kelp silk, etc.

Kelp and shiitake mushrooms can be eaten together, shiitake mushrooms belong to the fungus, which can enhance human immunity, kelp is rich in iodine, and can also promote the enhancement of human immunity, supplement nutrition, and can be eaten together.

Shiitake mushrooms and kelp can be used to make soup together. Shiitake mushroom and kelp soup is a dish made with kelp, fresh shiitake mushrooms, eggs, etc. as the main ingredients. The ingredients are simple and nutritious.

Shiitake mushrooms have a long history of eating in China, because they are nutritious and delicious, and are known as the "king of mushrooms". Shiitake mushrooms can regulate the body's immune function, reduce the possibility of inducing tumors, and play a role in preventing and fighting cancer.

Kelp grows in seawater and is a seaweed with a very high iodine content. Kelp is also rich in crude protein, sugar, calcium, etc., and the content is several times that of spinach and rape. The sodium alginate in kelp has a hypotensive effect and also has a certain effect on the prevention of leukemia and bone pain; Kelp starch has the effect of lowering blood lipids, can help prevent arteriosclerosis, and lower cholesterol.