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1. Preparation before the event.
Everyone thinks that outdoor sports itself is a process of exercising, feeling outdoor life, and increasing their knowledge, but on the other hand, due to the particularity of outdoor activities, there may be some unpredictable possibilities in the process of sports, and sometimes personal safety is endangered.
1.Buy insurance.
There will be certain risks in any outdoor sports, so you must purchase accident** and other related special insurance before traveling, which can protect yourself and your family.
2.Develop a plan.
If you need to be well prepared before doing outdoor sports, you will certainly not be able to develop a suitable plan. Because you may not know much about the places you are going to visit, including the local terrain and transportation. In order to prevent emergencies from happening, it is important to have a good plan in place in advance to prevent accidents during the process.
3.Get your gear ready.
Manke believes that professional outdoor equipment is very important for outdoor sports, and wears non-slip hiking shoes with ankle pads and uneven soles. You can also choose to bring trekking poles if necessary, which will not only save you effort when climbing, but also protect your safety. Wear suitable clothing, shoes and socks for hiking, and avoid shorts and shorts (quick-drying clothes and pants are recommended, and they can be used as shorts and shorts in open areas to prevent injuries in the forest).
Wear a hat to shade in the summer and keep warm in the winter. Mobile phones are arguably the quickest way to help people, but you should pay attention to their coverage. In some mountains, especially in valleys, there is often no signal.
Proper consideration should also be given when setting up camp). In case of distress, you should reach the nearest hilltop or elevated point. However, many travelers will remember to bring their mobile phones, but they forget to keep their mobile phones fully charged.
Manke suggests that you also bring some personal belongings: knives, compasses, water bottles, lighters, etc., are necessary, and the objects do not take up much space, but they are very useful when needed. Manke Tip:
In the mountains (rafting, river crossing, diving) sometimes the climate is unpredictable and the humidity is heavy, pay attention to the waterproof protection of your belongings, and you can use plastic bags to pack mobile phones and other items.
2. During the event.
Manke reminds all travelers to pay attention to safety during the activity, respect the experience of the team leader, follow their decisions and instructions, and set up uniform markers along the way. Control the speed of the team, maintain the rhythm so that there is no disconnection from beginning to end, and keep in touch through the walkie-talkie. Don't take risks to challenge yourself or be competitive, don't go into grassy places, and don't cross rivers that flow fast and deep, these are all very dangerous.
It can be done in the form of scenario walkthroughs.
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