What foods does cucumber go with, and what foods do you eat cucumbers with?

Cucumber and citrus can not be eaten together: citrus also contains vitamin C, about 25 mg per 100 grams, when making Western salads, sometimes with cucumbers, so that the color is gorgeous, but the vitamin C in citrus is easily destroyed by the decomposition enzymes in cucumbers.

2. Cucumber and chili pepper cannot be eaten together: Cayenne pepper is rich in vitamin C, containing about 198 mg per 100 grams. Cucumber contains vitamin C decomposition enzyme, cucumber raw consumption of this enzyme does not lose activity, the two eat together, the vitamin C in the pepper is destroyed, reducing the nutritional value.

3. Cucumbers and tomatoes should not be eaten together: every 100 grams of tomatoes contain vitamin C, in order to protect the vitamin C, they should not be eaten with cucumbers or fried together. Because the decomposition enzymes in cucumbers can destroy the vitamin C in tomatoes.

4. Cucumber and spinach should not be eaten: the vitamin C content in spinach is 90 mg per 100 grams, which should not be eaten with cucumber, which will reduce the nutritional value.

5. Cucumber and cauliflower should not be eaten together: the vitamin C content in cauliflower is also rich, containing about 88 mg per 100 grams, if eaten with cucumber, the vitamin C in cauliflower will be destroyed by the vitamin C decomposition enzyme in cucumber, so it should not be fried or eaten together.

When we eat some food, we are most afraid of eating the food that is mutually restrictive, afraid that it will have a certain impact on our body, like cucumber is a very common vegetable in life, many people are very fond of eating cucumber, but cucumber and a lot of food are restrained, can not be eaten together, for example, cucumber and cantaloupe can not be eaten together, cucumber and cabbage are also best not to eat together.

Cucumbers can't be eaten with cauliflower, because cauliflower is very rich in vitamin B, vitamin C, if you eat it with cucumber, it will cause these nutrients to be destroyed, which will cause the vitamin C in cauliflower to be decomposed and destroyed, so there is no benefit to the body. In addition, cucumber should not be eaten with cantaloupe, which has a lot of vitamins and sugar, which can effectively help you achieve a beauty effect. However, if you eat it with cucumber, it is easy to destroy the vitamin C in it.

All in all, cucumber should not be eaten with some foods with high vitamin content, otherwise, there will be no benefit after eating, and it is also very likely to cause discomfort.

When we eat cucumbers, it is best to eat cucumbers alone, or when we stir-fry cucumbers with eggs, this is also very good, and we also need to pay attention when eating cucumbers, cucumbers can not be eaten with other vegetables. Because most vegetables contain some vitamins, eating them with cucumbers will destroy the vitamins in these vegetables, which will lead to the inability to obtain some vitamins through vegetables, which will lead to the fact that the vegetables you eat are eaten in vain.

You can also choose when you eat cucumbers, but it is also very good to eat cucumbers. Cucumbers can also be eaten as fruits, which can also have a whitening effect, and can also have a beauty effect, which is more suitable for many women.

When eating cucumbers, you should not eat crab, lamb, peppers, celery, purslane, because they are compatible with these foods.

Cauliflower, peanuts, tomatoes, cabbage, peppers, celery, cauliflower, and other foods are all compatible with cucumbers.

Cucumber + cabbage: will reduce the nutritional value.

Cucumber + strawberry: can destroy vitamin C

Cucumber + Kiwi: can destroy vitamin C

Cucumber + grapefruit: will destroy vitamin C

Cucumber + cherry: will destroy vitamin C

Cucumber + dragon fruit: will destroy vitamin C

Cucumber + peanuts: can cause diarrhea.

Cucumber + baby cabbage: will reduce the nutritional value.

Cucumber + kale: can destroy vitamins.

Cucumber + cantaloupe: can destroy vitamin C

Cucumber + red dates: will destroy vitamin C

Cucumber + Citrus: Vitamin C in citrus is destroyed by the decomposition enzymes in cucumber Cucumber + bell pepper: will destroy vitamins.

Cucumber + purslane: destroys vitamin C

Cucumber + loach: will be detrimental to nutrient absorption.

Cucumber + orange: can destroy vitamins.

Cucumber + tomato: will reduce nutrition.

Cucumber + Shanghai green: will destroy vitamin C

Cucumber + cabbage: will reduce the nutritional value.

Cucumber + orange: will destroy vitamin C

Cucumber + Chinese cabbage: will reduce the nutritional value.

Cucumber + sunflower seeds: can cause diarrhea.

Cucumber + white radish: will destroy vitamin C

Cucumber + bok choy: destroys vitamin C

Cucumber + golden cherry seeds: unwell.

Cucumber + cabbage: affects the absorption of vitamin C.

Cucumber + yam: Cucumber contains vitamin C decomposition enzyme, if yam is eaten together, vitamin C will be decomposed and destroyed.

Cucumber + rape: downgrades the absorption of vitamin C.

Cucumber + spinach: The vitamin C in spinach is destroyed by the decomposition enzymes in cucumber + coriander: destroys vitamin C

Cucumber + cauliflower: The vitamin C in the cauliflower will be destroyed by the decomposition enzyme in the cucumber Cucumber + toon: The cucumber contains vitamin C decomposition enzyme, which will destroy the vitamin C in the toon, affecting the body's absorption of vitamin C, so that the nutrition is greatly reduced, so the toon and cucumber should not be eaten together.

Cucumber + loquat: affects digestion.

Cucumber + green pepper: destroys vitamin C

Cucumber + apricot: unwell.

Cucumber + cherry tomatoes: Disrupts vitamin C absorption.

Cucumber + dried chili: disrupts the absorption of vitamin C.

Cucumber + tomato: Tomatoes contain a lot of vitamin C, which has the effects of enhancing immunity, preventing and treating scurvy, and resisting infection; Cucumbers contain vitamin C decomposition enzymes, and eating them together can destroy the vitamin C in them.

Cucumber + celery: The vitamin C in celery will be decomposed and destroyed, reducing the nutritional value of cucumber + peanuts: eating together can easily lead to diarrhea.

Cucumber + cabbage: will reduce the nutritional value.

Cucumber + celery: will reduce nutrients.

Cucumber + yam: will reduce the nutritional value.