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For the spots on the face, it can be lightened by applying it externally and internally, and there are many fruits that are suitable for whitening for the face, and it is also suitable for lightening the spots.
The following whitening fruits, because of the ingredients contained in them, can make the whitening spots fade.
Whitening ingredient 1: vitamin C
1. Lemon. Lemon is a beauty product that is rich in vitamin C and calcium, and is used as an ingredient in cosmetics and skin care products. Whitening with lemon can be taken internally or externally.
2. Cherries. The abundant vitamin C in cherries moisturizes beauty** and effectively resists the formation of melanin. Fresh cherries are rich in sugar, protein, carotene, iron and other nutrients.
Iron is an important component of heme in the blood, and the skin is white and red when the blood is sufficient! Carotene and vitamin C can be added to whiten the skin.
3. Kiwi.
The vitamin C and vitamin E contained in it effectively reduce the production of melanin, help to eliminate the phenomenon of dullness, and have a whitening effect.
4. Oranges. Rich in fruit acids and vitamins are widely used in skin care products and cosmetics, the organic acids contained in oranges can also enhance skin elasticity and achieve rapid whitening.
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Spots on the face cannot be removed, and for spots, we can only fade them. Spotted is like a piece of sugar, the sugar is in an empty cup of water, how can you get rid of the sugar? You can only add water to the cup and keep melting the sugar.
The same is true for spots on the face. It is necessary to hydrate and whiten the face. When it comes to the face, hydration is a top priority.
1.It is recommended to drink some fruit tea during the day (it is recommended to drink a cup of water, not to drink excessively), such as lemon slices soaked in water, which can not only replenish part of the water, but also whiten**.
2.It is recommended to eat apples without meals in the evening
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