How to have a fast defecation of dry stools, and how to regulate dry stools?

Beijing Municipal Armed Police Corps Hospital - General Department of Traditional Chinese Medicine - Deputy Chief Physician - Li Shuping - What to do if the stool is dry.

Dry stools are mostly due to unreasonable diet, low activity, and irregular bowel movements.

It is recommended to drink Gu Yishu Changqing tea to help improve constipation, hemp has a hydrophilic factor, which can grasp the water in the feces, keep the water in the feces from being absorbed, play a role in water retention and moisturizing, can moisten the intestines and improve constipation, if necessary, use external cork to guide bowel movements, I hope my reply will be helpful to you.

Constipation should be appropriately adjusted diet, first of all, the diet began to improve the basics, including eating fiber-containing foods, fruits, etc., if you are already often constipated, then it is essential to develop good habits,)

Stick to it for a month, and it's basically much smoother.

If it is very fat, ** is not good caused by constipation, it will lose weight over time and the complexion will improve.

Constipation doesn't form in a day or two, and it's a bit late to eat fruit and drink plenty of water when constipation begins.

General habits are to be formed, and daily life should be kept regular and not used indiscriminately.

Basically, it's good to stick to it for a month, and there will be a big improvement, so you have to stick to it.

How to eat: Drink it on an empty stomach every night before going to bed, or at four or five o'clock in the afternoon.

Remember to drink more water to dilute it after eating, and the discharge will be smoother.

If you have constipation time caused by obesity, acne, spots, etc., this will be slowly resolved.

Besunyen Changrun Tea is a health food made of green tea, Poria cocos and other main raw materials, is a new generation of health care products, does not contain laxatives, can remove intestinal waste and various toxins, suitable for various types of constipation, can nourish kidney yin and kidney water, disperse internal fire, remove internal heat, and wash the intestines to "moisten" the intestines.

Eat more fiber-rich foods, such as vegetables and fruits. Drink more water and juice to soften the stool, drink 300 ml of warm boiled water with a small amount of salt on an empty stomach in the morning, and its effect is excellent.

Hello, dry stools are a relatively common symptom that is more common in middle-aged and elderly people. Dry stools cause stool to be unable to pass out, and I feel bloated and abdominal pain, which is very painful. Dry stools should develop a regular schedule and regular bowel movements every day to help with bowel movements.

Drinking plenty of water can promote the peristalsis of the stomach and intestines, and the increase of water in the body will relieve the dryness of the stool. It is also important to eat plenty of fruits, which can also help relieve symptoms.

Honey, fruits, and vegetables can all improve dry stool, but dry stool is mainly intestinal dampness and heat, and the natural soluble cellulose and plant polysaccharides of Kudzu Jin can solve this problem, which is a bit expensive, I don't know if you can buy it.

Hello, the conditioning method for dry stool is: 1. You can buy some cassia seeds to make tea and drink, which is very effective, and it will have an effect after a week. 2. Drink plenty of water, exercise more, and rest on time. The simplest and most effective way to do this is the two things above. I hope my answer can help you.

I'm a student of biology, so I'm half a doctor! Eating bananas, hawthorn can help digestion Dryness can be with herbal tea, pay attention to more and water Serious can go to the doctor. After all, we can't meet patients online.