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Although dragon fish is very suitable for babies to eat, it is also necessary to add complementary foods according to the age of your baby. So, how old can a baby eat dragon fish? Can a baby eat dragon fish for a few months?
How old can a baby eat dragon fish.
Since each child's complementary food is different, if your baby has eaten rice noodles, vegetable puree, fruit puree and other pureed foods before and has adapted well, then 6-9 months old baby can eat thick food, such as liver puree, noodles, fish puree, minced meat, minced vegetables, etc. You should also pay attention to the first time you add dragon fish, and gradually add it from less to more.
Space babies as young as a few months old can eat dragon fish.
For the baby, the age at which complementary foods are added is after 4 months. If the baby's age is after 4 months, it can be added. 1.
If the baby's age is relatively young, the principle of adding complementary food is gradual. If the baby has constipation or symptoms of fire, fruits can be added.
Space this dragon fish is very suitable for babies to eat, no bones, our baby likes to eat, generally fry it first, and then put it in the rice to steam, plus a little sugar and, a little oil and salt on it.
Babies should pay attention to these things when they eat fish.
The space fish should not be eaten by the baby until it is cooked thoroughly. Frequent consumption of undercooked fish or raw fish may lead to parasitic diseases, loss of appetite, abdominal pain, hepatomegaly, yellow bile and edema, and in severe cases, ascites. Because parasites are often found in fresh fish, especially freshwater fish.
Therefore, when parents cook fish, they must cook it thoroughly, and they can't let their babies eat raw fish and fish that are not cooked thoroughly.
Fish floss has high nutritional value, is easy to eat, and there is no need to worry about fish bones, parents may think that this is the best way for babies to eat fish. Therefore, some parents let their babies eat a lot of fish floss: mixed porridge, mixed noodles, and made snacks for their babies.
However, some studies have shown that the fluoride content in fish floss is relatively high. If mom and dad give their baby 10 to 12 grams of fish floss every day, and the baby will absorb 8 to 16 mg of fluoride from the fish floss, plus the daily intake of fluoride from water and other foods, then the amount of fluoride in the baby's body can easily exceed the safe value. Fluoride accumulates in the body, which can easily lead to foodborne fluoride poisoning in babies.
Many children develop dental fluorosis or skeletal fluorosis, which is related to eating too much fluoride-containing food. Therefore, fish floss can be eaten, but it cannot be eaten as a nutritional supplement for a long time, and it cannot become the only fish ingestion for babies**.
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When it comes to eating fish for babies, parents first think of the problem of "fish bones", because fish bones are not easy to get, and it is easy to jam the baby's throat if they are not handled well, so parents need to be careful and careful when making fish for their babies. The bones of the dragon fish are very small, but not all fish are suitable for babies to eat, so, can babies eat dragon fish?
Dragonfish is a marine fish that is rich in high-quality protein, unsaturated fatty acids, and minerals. Dragonfish is a soft-bodied fish with very few bones, which is especially suitable for babies. Dragonfish are sold in supermarkets and are mostly large pieces of pale pink fillets, which are not expensive.
Bao Ma can buy dragon fish for the baby, steamed to eat is very delicious, and there is no need to worry about fish bones stuck in the baby.
Bao Ma for the baby to make dragon fish, do not worry about the fishy smell, so do not need to put cooking wine, you can add some ginger and lemon to enhance the taste, dragon fish is very tender, but also easy to cook, the purchase is dragon fish fillet water boiled on the pot to steam for six minutes. If you buy a whole fish, it can be steamed in eight minutes. The soup is fresh and delicious, so you don't have to drop it and drink it directly, and it tastes great.
In short, when parents cook fish for their babies, they can learn more cooking methods and change tricks so that the baby can eat more fish, supplement the nutrients needed by the body, and help him grow up healthily.
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The production of fish food for babies is mainly based on fish puree, which can be made with other foods. Let me briefly talk about the production of fish supplements, using cod as a method.
Whiting. The Portuguese call cod "liquid **", its nutritional value is very high, cod fish fat contains albumin, globulin and phosphorus nucleoprotein, but also rich in amino acids, unsaturated fatty acids, vitamin B, calcium, iron, phosphorus, etc., can provide infant physical development.
Cod vegetable porridge.
Cod, rice, broccoli, carrots.
The cod is steamed and pressed into a puree. Blanch the carrot slices and broccoli together and puree and chop. Cook the rice in a pot until soft, add the cod puree and cook until thick, and turn off the heat. Finally, add the carrot puree and broccoli and stir well and serve.
Cod seafood gnocchi soup.
Cod, flour 20 g carrots, onions, tomatoes, asparagus.
Peel and chop the cod, cut the onion and asparagus into small pieces, shred the carrots, and peel and cut the tomatoes into cubes. Cod puree and flour with water and gnocchi. Add oil to the pot, add shredded carrots and onions, stir-fry and bring to a boil.
Turn the heat to medium-low and add the pimples, tomatoes, and asparagus, boil the water for 3 minutes, turn off the heat, and serve.
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You can eat Longli fish, Longli fish is not not envied and can be eaten, but it is said not to eat fresh.
According to nutrition experts, as a high-quality marine fish, the fat of the dragon fish contains unsaturated fatty acids, which has the effect of anti-atherosclerosis, and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases and the enhancement of memory.
Difference Between Dragonfish and Pangasius:
1. Variety differences.
Pangasius is a catiformes fish, which is a mango catfish of the genus Catfish, a freshwater fish, with a large breeding volume and a high growth rate; Longli fish is a genus of tongue sole, commonly known as sole, is a kind of marine fish, the breeding volume is small, the breeding conditions are relatively high, and the resources are scarce.
2. Differences in origin.
Pangasius is an important freshwater aquaculture species in Southeast Asia, and its origin is the freshwater region of Southeast Asia. The Longli fish lives all year round and inhabits the bottom of China's coastal waters.
3. Differences.
The yield of dragon fish is relatively low, so it is relatively high, usually, about 100 yuan per kilogram, while the production of pangasius is large and cheap, usually around 20 yuan per kilogram.
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1. Longli fish is nutritious and suitable for children. As a high-quality marine fish, the real dragon fish contains 3 fatty acids in the fat, which can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of hypocrystalloid inflammation in the cherry blossoms, which is why it is also called "eye-protecting fish". For children, DHA contained in marine fish increases memory and memory and protects the eyes.
2. Longli fish has high nutritional value, rich in high protein, rich in nutrition, and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases, increasing the memory of the pants, and protecting the eyesight, which is very suitable for children and the elderly.
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If the baby has no allergic reaction to the dragonfish, generally after 6 months has begun to gradually add complementary food, you can give the baby some dragonfish to eat appropriately, which can supplement the nutrients needed for growth and development, which is conducive to the baby's health.
Dragonfish is a kind of marine fish, the meat is relatively fresh and tender, and the fish bones are relatively few, even if it is a relatively small baby, you can also eat the dragon fish in moderation when you have begun to add complementary food, which can reduce the probability of fish bones stuck in the throat. Moreover, dragon fish is also rich in unsaturated fatty acids and protein, which can supplement the energy needed by the baby. Longli fish also contains vitamin A and vitamin B, which can promote the growth and reproduction of epithelial cells, and can also play a role in assisting to protect the eyesight, so the baby can eat the dragon fish in moderation.
However, if the baby's body resistance is relatively low or it is allergic, it is possible to have an allergic reaction to the dragonfish, and you should not eat the dragonfish at this time.
Although there are certain benefits for babies to eat dragonfish, the amount should not be too much, because the baby's stomach fiber and intestinal function have not yet developed particularly well, and the fish contains more protein. If you consume too much dragonfish, it may ruin the land and increase the burden on the stomach and intestines, and even induce indigestion, such as abdominal pain, bloating, diarrhea, etc., thus affecting the baby's physical health.
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After the baby is half a year old, many of them begin to eat complementary foods. In fact, most parents like to make fish for their babies, because fish is not only delicate but also nutritious and easy to digest. So how do you make the fish that your nine-month-old baby eats?
First of all, when buying fish, you should choose fish without spines or small spines, so as to prevent the baby from being stuck because the spines are not cleaned. Once the fish is bought, it's time to start cooking. We first clean the fish, and then do not marinate it in cooking wine, it is better to use lemon juice to remove the fish, such as the source is more healthy and safe.
After that, since the baby is still only nine months old, you can choose the simplest steamed fish, and then crush the fish and feed it to the baby. If parents think it's too simple, we can also make tomato dragon fish which is also very simple and easy to digest.
If you have a wall breaker at home, you can choose to put the fish and green onions, ginger and garlic together and completely break them into a paste and feed them to the baby, which is also okay. After all, the baby is still young, so a lot of things and many seasonings are not edible, it is recommended that parents make fish as simple as possible, the lighter the better, the best is Zen oak bend steamed fish. If parents find it more troublesome to handle fish, they can go to the supermarket and buy ready-made salmon or dragon fish.
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Put a little less fish, soak it in ginger sliced water first, and steam it to taste.
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