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Pregnant women who are five months pregnant can eat some home-made hot pot in moderation, and it is not recommended to eat hot pot in restaurants. Hot pot is mainly a kind of food made after boiling a variety of ingredients, and the hot pot made by yourself can put more fresh vegetables and fresh meat, which can effectively supplement the energy needed by pregnant women and ensure the healthy growth of the fetus in the womb. However, various food additives are added to the hot pot base in the restaurant, and these food additives may harm the health of pregnant women after ingestion into the body, so it is not recommended to eat outside.
Pregnant women should eat less or no hot pot. There is a certain danger of eating hot pot after pregnancy, because hot pot is mostly shabu-shabu, and meat is easy to be infected with toxoplasmosis. Toxoplasma gondii is generally hidden in the muscles of animals, and a short period of heating in a hot pot cannot eliminate it.
Pregnant women who eat meat infected with Toxoplasma gondii can easily cause miscarriage, stillbirth or malformation, so they should eat as little as possible during pregnancy, and it is best not to eat hot pot. In addition, when eating hot pot, raw and cooked food are often mixed together, which may induce digestive tract inflammation and intestinal parasitic diseases. If you like to eat hot pot, you can eat it at home, in addition to preparing the soup base and ingredients, food hygiene is also very important, you must ensure that it is cooked before eating, and at the same time, you should choose fresh vegetables and meat for hot pot to avoid food poisoning.
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It can be eaten in small amounts, the specific method is as follows, hot pot is hot to eat, spicy and salty, oily but not greasy, sweaty, hearty, depressive and dehumidifying, suitable for the climate of mountains and rivers, now developed into a mandarin duck pot, spicy and light respectively, each takes what it needs, suitable for all ages, and is a good product for winter. Typical hot pot ingredients include various meats, seafood, vegetables, soy products, mushrooms, egg products, etc., which are blanched in boiling water or a special soup pot before eating. Some of them are also eaten with seasonings.
Ingredients for 2 people.
Hot pot soup base: 2000 ml of water.
200 grams of pork ribs.
200 g lamb slices.
6 longans. 100 grams of enoki mushrooms.
6 shrimps. 6 shiitake mushrooms.
150 grams of spinach.
Accessories. 200 grams of various types of meatballs.
Hot sauce to taste. Tahini to taste.
1 piece of chicken soup flavored soup.
2 slices of green onions. 5 slices of ginger.
6 red dates. Step 1: A complete list of chicken soup hot pot preparations.
Hot pot soup base ingredients: 2000ml of water, 200 grams of pork ribs, 1 piece of Knorr chicken soup flavored soup, 2 green onions, 5 slices of ginger, 6 red dates, 6 longan, 6 shrimp.
Step 2: Preparation of chicken soup hot pot**.
Put 2000ml of water in the hot pot soup base, 200 grams of pork ribs, 2 green onions, 5 slices of ginger, 6 red dates, and 6 longans into the electric hot pot.
Step 3: Home-cooked chicken soup hot pot.
Put 1 piece of Knorr chicken soup flavor soup treasure into an electric hot pot and boil it together, and simmer the soup base first to bring out the flavor.
Step 4: Simple recipe for chicken soup hot pot.
After the soup base is cooked, put the shrimp in the pot to increase the umami flavor of the soup base.
Step 5: How to eat chicken soup hot pot.
Once the soup is cooked, you can start shabu-shabu according to your favorite dish.
Finished product drawing. Cooking skills.
You can choose the side dishes in the hot pot according to your personal preference!
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If you are five weeks pregnant, you can eat hot pot at this time. However, it should be noted that we must try to avoid eating some foods that are harmful to the fetus, and we must eat hot pot in moderation, so as to ensure that the fetus is not affected.
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Yes, but you have to eat some clear soup, not too spicy, because if you get sick, it may have a detrimental effect on the child.
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You can eat hot pot around five weeks pregnant, but it is best to choose the bottom of the clear soup pot and not eat too spicy.
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I think it's best not to eat at this stage, because you're still in a more unstable and dangerous time.
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Hot pot can be consumed in moderation. It is recommended to pay attention to the balance of nutrition during pregnancy and eat more vegetables and fruits.
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Pregnant women who are three months pregnant can eat hot pot.
Hot pot can be said to be a delicacy that everyone loves, and there are many flavors and choices of hot pot, and eating hot pot can meet the needs of different tastes. When choosing hot pot shabu, we also have a lot of choices, so from this point of view, hot pot is still a relatively nutritious food. Pregnant women who are three months pregnant want to eat hot pot to satisfy their cravings, of course, it is okay.
Pregnant women eating hot pot can play a role in supplementing nutrition, because the garlic in the hot pot can have a variety of choices, when we eat hot pot, try to choose some nutritious food to cook and eat, we can achieve the purpose of supplementing nutrition. In the third trimester of pregnancy, pregnant mothers also need to supplement a large amount of folic acid, vitamins and minerals.
Avoid processed foods
At the same time, we also need to continue to supplement protein, so when eating hot pot, we should eat more meat, fish and vegetables. When pregnant mothers eat hot pot, they should pay attention to the fact that they should try to choose a hot pot with clear soup or a hot pot with mushroom soup, and do not choose a spicy soup base.
In addition, when choosing hot pot shabu-shabu, we should try not to avoid choosing some processed foods, such as various meatballs, etc., and try to choose some natural ingredients to eat. Pregnant women who are three months pregnant can eat hot pot, but there are many problems to pay attention to when eating hot pot, so that they can eat healthier, and when eating hot pot, it is best to cook it at home, so that it is safer and healthier.
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When you are four months pregnant, you can eat hot pot.
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You can eat it, but choose some natural, healthy, and synthetic junk food.
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