Can a 10 month old baby eat salt, and a 10 month old baby can eat salt

Eleven-month-old babies can eat salt appropriately.

As the baby grows up, you can add complementary food, and you can put a little salt when adding complementary food, mainly to increase the baby's appetite. Moreover, table salt also contains some seven ingredients, which can meet the elements needed by the baby.

Babies at 10 months old cannot eat salt.

Although salt is more important for adults, too much salt intake is not good, for a ten-month-old baby salt can not be eaten, because eating may increase the burden on the baby's kidneys, causing abnormal function of the baby's kidneys, and may also make too much salt in the blood affect the heart. The main ingredient of salt is sodium, and young children's needs for sodium can be taken in sufficient amounts from their mother's breast milk or milk powder, and if additional salt is added, it will affect the baby's physical development.

Then, the 10-month-old baby's salt consumption will affect the child's physical development and brain intellectual development. The sodium needs of a 10-month-old baby can be obtained from milk powder and breast milk. If you give a ten-month-old baby salt, it will cause too much sodium in the baby's body, which will affect the child's absorption of calcium and zinc, resulting in calcium deficiency and zinc deficiency in the child, affecting the child's physical bone development and brain intellectual development.

Many parents know that babies can only eat salt after a certain age, and eating salt too early will have an impact on the baby's health. Therefore, many parents do not know whether salt can be put in the food of their ten-month-old baby, and they are afraid that putting salt too early will affect the baby's growth. So can babies eat salt at ten months.

According to the "Dietary Guidelines for Chinese Residents (2007)" and the latest edition of the "Dietary Reference Intakes for Chinese Residents", it is not recommended for infants to eat foods containing salt within 1 year of age, and it is best to choose plain foods.

Do not add sodium salts before 3 years of age. There is also specific data on how much salt a baby should consume. Infants 6-12 months of age need 350 milligrams (mg) of sodium per day.

Babies aged 1-3 years need 700 mg of sodium (equivalent to table salt) per day, and children aged 4-6 years need about 900 mg of sodium (equivalent to table salt) per day. It is best to control the amount of salt for children over 6 years old to 3-5 grams.

Why babies can't eat salt.

Salt may cause changes in the amount of saliva secreted by the baby, resulting in a decrease in the amount of saliva, resulting in a decrease in the amount of lysozyme in the baby's mouth, which can easily cause infections in the baby. Secondly, when the baby has too much sodium, it will be associated with other cations in the body, such as calcium and zinc. This will lead to a decrease in the absorption of calcium and other minerals needed by the baby's body, resulting in a series of abnormalities in the body due to nutrient deficiencies.

In addition, excessive salt food may cause kidney and heart problems in the baby's body, and eating too much salt will increase the burden on the baby's body, which will also cause a series of adverse consequences.

After the above introduction, many parents should understand that the baby still can't eat salt at ten months, and it is best to eat original food, so that it will bring benefits to the baby's growth. Because the baby eats salt too early will have an impact on brain development and cardiovascular and cerebrovascular diseases, and serious brain diseases will affect the baby's brain development, so parents should pay attention not to eat salt too early.

When the baby can eat complementary food, many parents will add some salt or other condiments to the baby's complementary food, which tastes good, and the baby of course loves to eat. However, salt should not be eaten excessively, it will harm the baby's kidneys, and it should not be eaten too early, how old can the baby eat salt?

Babies can generally eat salt at 12 months, however, the intake is smaller, generally 250-750 mg a day. In fact, before 12 months, the baby can ingest a certain amount of salt from breast milk or milk powder every day, and the amount of salt is enough for the baby's growth needs.

However, when the baby can add complementary food, do not add too much salt to the baby, like before the age of 1, it is best not to add salt to the complementary food when adding complementary food to the baby, and wait until the age of 1 and then gradually add salt. In particular, it is necessary to remind the mother that when the baby adds complementary food, try to give the baby less vegetable soup and the like.

It is best to give the baby a light food, and give the baby low-salt food to help the baby grow up healthily. Excessive salt intake can easily increase the burden on the kidneys and endanger kidney health. Some babies will develop such eating habits because of the amount of salt they usually consume, which will increase the chance of the baby's illness.

Babies can eat salt after 10 months.

Under normal circumstances, the four-month-old baby can start to try to feed complementary food, but this requires a process, at the beginning you can choose some light and easy to digest rice noodles, you can add some meat after seven months, you can eat egg whites after nine months, and as for salt, you have to wait until ten months before eating.

If the ten-month-old baby is a ten-month-old baby, you can add some salt to him, but you should eat less, and the snacks that the ten-month-old baby eats are actually salt.

Of course, 10-month-old babies can eat salt, at this time they can eat some complementary foods, which can make their bodies grow faster, and they can eat some vegetables and fruits, which can make their bodies better.

The baby should not let him eat salt for a week, the food factor is not good, and it will affect the body mass.

It is best not to eat salt for 10-month-old babies and wait until they are one year old.

Generally speaking, when the baby is half a year old, parents will make some easy-to-digest complementary foods for the baby to supplement the nutrients that Weixiang lacks breast milk or milk powder. Naturally, some condiments will be added to make complementary foods, such as salt, so can a ten-month-old baby eat salt?

In general, salt is not recommended for babies under 10 months of age, because salt can change the amount of saliva secreted by the baby, resulting in a decrease in the amount of lysozyme in the baby's mouth, which can easily lead to infection in the baby. In addition, when there is too much sodium in the baby's body, it will lead to a decrease in the absorption of calcium and other necessary mineral elements in the baby's body, which is not conducive to the health of the baby's body.

In addition, the taste of the 10-month-old baby is basically formed, if the baby is given too salty, then the baby will lose interest in milk powder, breast milk and other tasteless foods, which will also affect the baby's normal diet.

Finally, if the baby is given salt at the age of 10 months, for some babies with weak physique, it may lead to kidney and heart problems in the baby's body.

Generally, when the baby is over one year old, you can eat some salt appropriately, and the amount must be controlled, not too much, otherwise it will cause great harm to the baby's body, parents must be familiar with this.

For newborn babies, the advice before 6 months is not to give the baby salt, because at this time the baby needs very little salt, no more than grams per day, and the salt contained in breast milk or formula milk can be satisfied.

Babies in the 6 months to 1 year old period, the daily salt needs do not exceed grams, most babies at this time began to gradually add complementary food, will also slowly wean, but the added complementary food contains a certain amount of salt, so if not necessary, try not to judge stupid to give the baby salt.

1 to 3 years old baby, most of them will be weaned, at this time you can eat a little salt, not only to supplement the body needs salt, but also to increase the baby's appetite.

According to the baby's physical health, it is still good to eat less salt, and the body can not lack iodine, which can easily lead to the baby's iodine deficiency and rickets, causing other diseases, and it is okay to eat less.