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Tinnitus may reduce the quality of sleep.
First of all, patients with tinnitus symptoms, when trying to fall asleep, the symptoms of tinnitus will still exist, and the continuous abnormal sound in the ears will cause the patient to be unable to sleep normally, irritability, so it will affect the patient's sleep quality.
In addition, tinnitus itself may be caused by otitis media or neurological lesions, which may cause symptoms such as dizziness, headache, and tingling in the ears, and the above abnormal symptoms will further reduce the patient's sleep quality.
Therefore, patients with tinnitus should go to the otolaryngology department of the hospital as soon as possible to identify the symptoms that cause tinnitus.
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Seriously, it maybe!
Tinnitus becomes more pronounced when it is quiet, and if it is uninterrupted, it is very noticeable at night, which can affect the quality of sleep.
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Does tinnitus affect sleeping at night? Tinnitus generally affects sleep at night, because the buzzing sound in the ears seriously affects your life and sleep quality, resulting in malaise during the day, so you need to go**.
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Tinnitus can affect sleep under certain circumstances, and the key is that the individual will feel uncomfortable.
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Yes. Tinnitus can also be caused by diseases such as ear diseases, neurological diseases, anemia, cerebral insufficiency, and kidney deficiency.
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Of course, tinnitus and sleep are related, if the tinnitus is particularly severe for a long time, it will affect the patient's sleep, if there is frequent insomnia, the patient's tinnitus will be more serious, so it is a mutual influence, we must actively improve the sleep regulation of the patient's tinnitus.
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Listening to some sleep-inducing songs will not affect sleep, and from ancient times to the present, isn't this how lullabies come about. However, wearing headphones for a long time may cause some damage to the ears. If you have developed the habit of listening to songs while sleeping, if you have to listen, then the choice of headphones you wear is particularly important.
If you choose headphones, try to choose one that matches the size of your ear canal and will not giggle when lying on your side.
Witch Miss Zhou female headphones.
Specially designed for small ear canals.
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Hello, according to what you said, if you go to bed at night, it is recommended that you do not wear headphones, which will hurt your ears a lot.
Guidance: If you can't listen, it is recommended that you do not listen for too long at a time, and it is recommended to let your ears rest for a while for an hour or so
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It's not good, the brain needs to rest, if you sleep in a song or a relatively noisy environment, you will be more tired, you can listen to the light ** before sleeping, which helps you sleep.
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People who don't sleep well must look at the slag, learn these tricks, and say goodbye to insomnia!
Or if you eat too much dinner, the blood is concentrated in the digestive organs, and the brain is ischemic and lacks oxygen, so you will keep dreaming, which is a chronic damage to the brain. There is also too much psychological pressure, anxiety, worry, anger and other factors that are not conducive to the normal rest of the brain. It is best to drink a glass of hot milk before going to bed at night, soak your feet in hot water, it is best not to read a book before going to bed, do strenuous sports, and do not put the pillow too high.
Analysis: Insomnia is related to the individual's state of mind and needs to be adjusted reasonably. Avoid affecting health. >>>More
If there is a foreign body in the ear, you need to put the ear piercing down, that is, face down, and then pull the auricle hard, if the foreign body is small or slippery, it may slide out along the ear canal. However, if the foreign body enters the ear and gets stuck in the ear canal, do not pick the ear at will, avoid pushing the foreign body deep into the ear canal, or break the mucosa of the ear canal, which is not conducive to the later operation, and you need to go to the hospital for otolaryngology examination in time**. If the foreign object falls shallowly, you can use lance-shaped tweezers to remove it directly. >>>More
My situation is actually similar to you, I am doing graphic design, I have to rush the project every day, long-term mental concentration and too much pressure, resulting in serious insomnia, cervical spine is not good, I am now using a friend from the United States brought back to me healthman's warm memory foam pillow, I think it still works, you can try it.
For light sleep, you can try exercising during the day or drinking some milk before bed. Do you dream a lot? Is it dreaming for a long time in a row, or is it something else? >>>More