How to make good ice water in summer, how to make ice water in summer

1. Lemon brine.

Ingredients: lemon, salt, ice water.

Method:1Lemons are first brewed with boiling water to remove the wax from the surface, 2-3 times.

2.After rinsing, the lemon is rubbed with coarse salt to remove any dirt from the surface thoroughly.

3.Slice the lemon thinly, not all of it, just as much as you want.

4.At the same time, pour boiling water into the cup, add an appropriate amount of salt, stir to deepen, add lemon slices, and drink hot.

Tips: The vitamin C in lemon has the effect of whitening and nourishing the skin, and in summer, the high temperature, excessive sweating, and the reduction of salt in the body, the osmotic pressure in the body will lose stability, drink more salt water, you can replenish the lost salt in the body, so as to achieve the effect of heatstroke.

Step to read. 2. Apple soy milk.

Ingredients: soy milk, apples, milk, honey.

Method:1Soak soybeans in water for 6-8 hours, remove and wash.

2.Wash the apples, peel and core them and cut them into cubes.

3.Put the soybeans and diced apples into the cup of the automatic soymilk machine, and add water between the upper and lower water lines.

4.Turn on the power, press the "Grain Soy Milk" button, and filter it after the soy milk is finished.

5.Add an appropriate amount of white sugar or rock sugar to taste according to personal taste.

Tips: If you also like other fruits, you can also use watermelon, cantaloupe, pear, etc. instead of apples, this kind of soy milk is very nutritious after adding milk and fruits, and using honey instead of sugar also reduces calories.

3. Three-color honey beans.

Ingredients: 1 cup of red beans, 1 cup of mung beans, 1 cup of black beans, 80g of brown sugar, a little honey.

Method:1Wash the three beans and soak them in water overnight.

2.Drain the soaked beans, put the beans in a soup pot and add 1000ml of water.

3.Bring the heat to a boil, add 1 bowl of cold water, and when it boils again, add 1 bowl of cold water.

4.Bring the heat to a boil again, turn to low heat and cook, stirring with a spoon from time to time to avoid sticking to the pot, turn off the heat when the soup is about to dry up, and add brown sugar after the temperature is lowered.

5.Stir the brown sugar well, then add a little honey and stir well.

Tips: Repeated boiling with cold water can make the beans rotten, and if you have a pressure cooker, it doesn't have to be so cumbersome; Beans tend to stick to the pan, so stir them a few times during the boiling process. Honey is added to the honey beans to not only increase the sweetness, but also make the honey beans more viscous.

Step to read. Fourth, mango aloe vera yogurt.

Ingredients: 1 mango, 1 slice of aloe vera, 1 vial of yogurt, a pinch of honey.

Method:1Peel and pit the mango, and set aside.

2.Aloe vera peels off the skin and puts the clear pulp in a juicer.

3.Add mango, yogurt, honey and beat into juice.

Tips: Aloe vera has miraculous anti-inflammatory, calming, and repairing effects, and has a certain effect on improving the skin type prone to acne. Mango is rich in carotene, which can activate cells, promote metabolism, and prevent rough dryness.

Originally, aloe vera tasted a little bitter when beaten into juice, but the sweetness of mango just neutralizes this shortcoming, and with the mellow yogurt, the effect of beautifying the skin is all in this delicious vitality drink.

When you feel dry mouth, it's good to drink.

No, just fill a cup with water and put it in the refrigerator.

There's a plastic bag that you can buy and you can just add water to it, put it in the refrigerator and freeze it, and then take it out and put a cup of water in it and add ice cubes.

Take a sip of a bottle of water, put it in the freezer, take it out after two days, add some more water, and it will be cold all day.

1. It is best not to cause gastrointestinal diseases.

2. You can use cold boiled water and freeze it in the refrigerator.

Put the last layer of the refrigerator, a place dedicated to freezing.

Mango sago dew.

Sago, mango, milk, sugar.

1.Add water to a pot and bring to a boil and add sago.

2.Stir constantly with a spoon, turn off the heat after boiling until the water boils, let it cool slightly and then boil, and repeat 3 times.

3.Remove and drain the sago until it is crystal clear.

4.Wash the mango and cut it along the core with a knife, cut the flesh horizontally and vertically, and gently turn it up.

5.The flesh can be easily removed by sticking a knife to the skin.

6.Add an appropriate amount of sugar to the milk, heat it, pour in the sago and cook it.

7.Wait for the milk sago to cool a little and then add the mango cubes.

8.Add a scoop of vanilla ice cream.

Tips:1The sago should not be soaked in advance, and the use of steps 1 and 2 can allow the sago to fully absorb the water, so that the cooked sago will have a crystal color and a smooth taste.

2.Milk can also be iced milk, the sweetness of your choice; In addition to ice cream balls, you can also choose fruits such as papaya and strawberries to pair with sago.

Coconut water mango black tea jelly.

Appropriate amount of black tea leaves, a fresh mango, 10g of white jelly, a can of coconut water, 300ml of sugar.

1.Cut the pulp into small cubes and set aside.

2.Brew the black tea with hot water of about 100 degrees, and take the tea soup through the residue for later use.

3.Let the black tea soup cool.

4.Pour the white jelly into the soup pot and mix with cold black tea and sugar.

5.While heating, stir constantly.

6.When the mixture in the pot is boiling, you can turn off the heat.

7.Let the white jelly fully dissolve into the black tea, pour the heated mixture into the container, and let it cool.

8.Cool but after the cross, it is easy to buckle upside down.

9.Pour the black tea jelly into a cup and drizzle with coconut water and garnish the cup with diced fresh mango.

Tips:1In the process of boiling white jelly, be sure to stir constantly to avoid sticking to the pan and having a bad taste.

2.Put it in the refrigerator and chill it for a better taste.

Winter melon tea. This winter melon tea, simple and easy to make a taste stick, I usually make a big pot at a time, keep it in the refrigerator, go to the refrigerator to take it out if you want to drink, and use water to get the sweetness you want, just want to drink it

<> prepare these two ingredients: 400g of winter melon (with belt seeds) and 250g of brown sugar.

Wash 400g of winter melon, be sure to clean the mud and hair on the surface, cut into small dices, pay attention to the skin and seeds of winter melon should be retained. The effect of clearing heat and detoxifying the two of them is better than that of winter melon flesh, and they will be filtered out in the end, so you don't have to worry about drinking it.

Add 250g of brown sugar and stir well, set aside for more than 2 hours.

<> After the melon has been soaked with a lot of water, gently mix it with chopsticks and put it into the pot with the juice.

<> bring to a boil over high heat and turn to low heat to keep boiling slightly, and remember to stir constantly with a spatula during the boiling process to avoid sticking the pot.

<> until the sugar juice becomes viscous and the flesh of the winter melon is transparent, then remove from the heat.

<> use a leaker or gauze to filter the boiled winter melon tea, press it slightly, and squeeze out the essence. After the puree is cooled, put it in a clean glass bottle and seal it, and then put it in the refrigerator for refrigeration, it is recommended to drink it within two weeks

<> it is diluted with warm or ice water when drinking, and it can be adjusted according to your taste.

The chilled winter melon tea is ready.

Mojito. Low alcohol paired with sparkling water, cool and refreshing, just right for this kind of weather

<> prepare the ingredients: 40ml of rum, 150-200ml of soda, 30ml of corn syrup, about half a lemon, 4 5 mint leaves, ice cubes to taste.

Wash one lemon and cut a quarter.

Take a clean cup and squeeze the lemon juice into the cup.

<> put 4 5 mint leaves in a cup and mash.

<> add 30ml of corn syrup, which can be increased or decreased according to your preference.

<> then add 40ml of rum.

<>Add 3 more sliced lemons.

Passion fruit lemon honey drink.

Ingredients: passion fruit, lemon, honey, plain soda, rosemary, ice cubes.

Production Steps:1Scoop out the flesh of the passion fruit along with the juice and place it in a cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Half a lemon cut into two slices and put it in, and the remaining squeeze out the lemon juice and put it in a cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Mix in honey to taste, add ice cubes and pour in soda.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

4.Garnish with rosemary or mint and stir well to serve.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

Grapefruit iced sparkling water.

Ingredients: grapefruit, honey, lemon flavored sparkling water, ice cubes, mint.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Mix in the honey to taste and add ice cubes.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Pour in lemon soda until full.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

4.Garnish with mint leaves on top, and a glass of grapefruit iced sparkling water completes!

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

Peach sparkling iced drink.

Ingredients: peaches, rum, dried cranberries, plain soda, baby lime, ice cubes, mint.

Production Steps:1Pour 50 ml of rum into the dried cranberries and soak for half an hour to change color.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Add ice cubes, sliced peaches and small limes cut in half to a cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Then pour in the rum and soda that turn red.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

4.It is decorated with rosemary, and a cup of peach sparkling ice drink is complete!

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

Cool blueberry sparkling drink.

Ingredients: Blueberries, Cranberries, Yakult, Lemon, Original Sparkling Water, Ice Cubes, Mint.

Production Steps:1Add blueberries, cranberries, and sliced lemon to the cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Add ice cubes and pour into a small bottle of Yakult.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Then pour in the soda until the glass is full.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

1. Ice cream: When it comes to cold drinks in summer, the first recommended is ice cream, the taste is relatively cool and delicate, relatively sweet and refreshing, and the taste is more, basically it is milky white or a hue with the material, there is no phenomenon of freezing and fastening, it will not be deformed and soft, it can be cool and quench thirst very well, and it is loved by people.

2. Edible ice: The color of edible ice with good quality is also relatively uniform, with a good sense of transparency, and the form is very complete, it belongs to the same size, the taste is relatively mellow, there is no peculiar smell, and the impurities can not be seen with the naked eye, so as to reduce the fire and cool down well.

3. Soda: Soda is a kind of drink that can be used directly to dispel fire, the color is relatively mellow, there is no precipitation and some impurities, the sweetness is relatively sufficient, and the drinking effect is better after being chilled.

4. Fruit juice: Fruit juice is mixed with an appropriate amount of water and sugar from the juice of the fruit, which generally has a special fragrance. It's just that the juice on the market will add a lot of additives, which will lead to sugar explosion, which is not friendly to ** people, you can appropriately use the fruit you want to eat to juice to make fruit juice, which is more conducive to health while ensuring the taste.

Homemade iced drinks that are perfect for summer are too much, so you can make whatever you want. For example, purple popsicles. And a highly qualified rating of zero can be supported, you, as long as you have this device, you can squeak this nothing special to say, of course, there is also the simplest is to make cold juice made of fruit and the like.

Hello, friends can choose the ingredients according to their taste. Method: Black plum, hawthorn, roselle, licorice cleaned, add 1 liter of water to boil for half an hour and half an hour after the sour plum flavor is strong, the taste is not enough to cook for a while, and then add rock sugar to taste the boiled water and pour it into the quilt, add some dried osmanthus and ice cubes The sweet and sour plum soup is my favorite in summer, and the method I make it myself is relatively simple, and the materials are relatively small.

Roselle makes the color of sour plum soup redder and better, if you have sugar osmanthus at home, you can use sugar osmanthus instead of rock sugar and osmanthus.

I have a refrigerator at home, so I said buy some milk powder. Buy some iced sugar. Then after the mung beans are cooked. Put the powdered sugar together, stir and place in the homemade box. Put it in the refrigerator and freeze it for an hour to be delicious and relieve the heat.