When I wake up in the morning, is it more hygienic to brush my teeth first and then eat breakfast?

When you get up in the morning, you must brush your teeth first and then eat breakfast, rather than eat breakfast and then brush your teeth, because after sleeping all night, your teeth secrete a lot of unhygienic things, and you need to brush your teeth and clean them before eating breakfast.

It is recommended to brush your teeth in the morning, and then eat, after sleeping at night, the saliva secretion in the mouth will be significantly reduced, so there will be some bacteria in the mouth, or the food residues that have not been able to be cleaned by brushing the teeth the night before, etc., after a night of fermentation in the mouth to produce acid, resulting in the presence of bacterial toxins in the mouth. Therefore, after waking up in the morning, the first thing to do is to brush your teeth to remove bacteria and food residues in your mouth, and then clean your mouth before eating. It is recommended to rinse your mouth again about 5-10 minutes after a meal, and it is more appropriate to clean your mouth.

Before going to bed at night, you should also do a thorough oral cleaning, brush your teeth and floss well to avoid food debris in your mouth.

Brush your teeth and clean your mouth before eating breakfast after waking up in the morning. Mainly because the mouth is warm and moist relief, after a whole night of bacteria in the mouth will grow in large numbers. If you don't brush your teeth and eat breakfast, these bacteria can enter the gastrointestinal tract with the food, which may cause some gastrointestinal diseases in the long run.

It is recommended to clean your mouth before eating breakfast. If you are worried about bacteria growing in your mouth after eating, you can rinse your mouth with water or brush your teeth again after brushing your teeth or eating breakfast to keep your mouth clean. Usually, we should pay attention to the regular examination of the stomatology department of the hospital, and deal with oral problems in time.

Hello, if you get up in the morning, you should brush your teeth first, and then go to breakfast, because brushing your teeth is a good thing for you, if you don't brush your teeth, there may be a lot of bacteria in the mouth that will be eaten by you, so it is very unhygienic.

Normally, brush your teeth first and then eat breakfast, but it also depends on whether you pay attention to your appearance or health, if you pay attention to health, brush your teeth first and then eat breakfast, if you pay attention to your appearance, you will eat first, and then brush your teeth, so as to avoid food residues or vegetable leaves or something staining your teeth and affecting your image.

When you get up in the morning, you must brush your teeth first and then eat breakfast, you don't go through us for a night to rest a lot of bacteria in the bed, if you don't brush your teeth and eat directly, it will bring the bacteria directly to the stomach, so you have to brush your teeth first and then eat.

Brush your teeth first, of course.

After resting all night, my mouth is dry and sticky, and I always feel unhygienic and uncomfortable when I don't brush my teeth.

In one night, a lot of bacteria and food debris did accumulate in the mouth. After brushing my teeth, I feel fresh and natural, and my appetite is great.

It's better to brush your teeth in the morning before eating. When the patient sleeps at night, the amount of saliva in the mouth is relatively small, and the saliva flow rate is relatively slow, so there may be some pathogenic microorganisms in the mouth. If the patient eats first in the morning and then brushes their teeth, many of the pathogenic microorganisms actually enter the gastrointestinal tract with food swallowing.

Patients should brush their teeth first, brush their teeth, remove plaque microorganisms, soft scale, etc., and then eat breakfast, which will be relatively cleaner, more hygienic and healthier.

Patients brush their teeth in the morning and for three minutes. The way of brushing teeth should be correct, you can use the modified pasteurization method to brush your teeth, you can not brush your teeth sloppily, every tooth, every surface of each tooth should be brushed.

When you get up in the morning, you must brush your teeth first and then eat breakfast, after a night's time, the bacteria in the mouth multiply a lot, which is not conducive to your health, so you must brush your teeth first.

When you get up in the morning, you should brush your teeth first, and then eat breakfast, because there will be a lot of bacteria in the mouth after a night's sleep, if you don't brush your teeth, eating breakfast directly will be harmful to the body, you should brush your teeth first, you can remove the bacteria in the mouth, so it will be healthier for the body.

I think it should be better to brush your teeth and wash your face first, and then go to breakfast after cleaning your personal hygiene, otherwise you will eat the bacteria in your mouth all night in your mouth, and it will be even more unhygienic, so the best way is to brush your teeth and wash your face first and then eat breakfast is the wisest.

Hello, according to what you said, it is best to brush your teeth in the morning and eat breakfast, because the saliva or food residue left at night can cause bacteria to multiply. Brushing your teeth in the morning can remove some of the remaining bacteria and clean your oral hygiene. Then it was better to have breakfast.

Make it a habit to brush your teeth in the morning and evening, and rinse your mouth with light salt water after meals. If gingivitis, calculus should be early**.

Get up in the morning and brush your teeth first, and then eat breakfast, it will be more hygienic, because after brushing your teeth, you can clean off some dirty things secreted a night later, and then eat breakfast

When you get up in the morning, you must brush your teeth before eating, which is better and hygienic, and it is best to brush your teeth after every meal to be more hygienic and clean in your mouth.

When you get up in the morning, you should brush your teeth first and then eat breakfast, because after a night of food residues in the mouth, you must first brush your teeth and clean up after getting up, keep your teeth clean in the mouth, it should be said that this is a good habit of the heart, you can rinse your mouth with water after breakfast, which is simple and hygienic.

Brushing your teeth in the morning can effectively remove some bacteria from your mouth. Then go for breakfast. For a healthier body.

Brush your teeth first and then eat breakfast, get up in the morning and your mouth is smelly, and people who are particular about it still can't eat, so you still have to brush your teeth first.

When you get up in the morning, you should brush your teeth before going to breakfast, and brush your teeth first, in order to clean the turbidity in your mouth overnight. This is a kind of protection for the teeth. After breakfast, brush your teeth again if you have time, or rinse your mouth.

The first thing we do when we get up in the morning must be to brush our teeth first and then eat breakfast, because before eating breakfast and fasting, we should clean our mouths for everything, which is helpful for our later time or other things to eat, mainly because we have eight hours before we get up in the morning, our mouth is not chewing, and at the same time there will be a lot of bacteria in the mouth, so it is said that cleaning at this time likes normal things.

Wake up in the morning. You should brush your teeth before eating breakfast, which is more hygienic. Because your mouth passes through overnight. Saliva and mouth breathing are already very unhygienic, and it is very hygienic to eat breakfast after brushing your teeth and rinsing your mouth.

It is more hygienic to brush your teeth before eating breakfast. We slept through the night, and the damp environment in our mouths would allow bacteria to grow in our mouths, and eating breakfast without brushing our teeth would allow the bacteria to grow and be swallowed, which was very unhealthy. If you go to breakfast after brushing your teeth, you can wash away the bacteria that grow at night, so you won't be swallowed in your stomach, and it will definitely be more hygienic to not eat bacteria.

It's better to brush your teeth in the morning and then eat, because even after brushing your teeth before going to bed, the saliva in our mouths is between our teeth. The results will too. It is very corrosive and unhygienic, so after brushing your teeth and cleaning your mouth, eating is more beneficial to your health and more hygienic.

It is more hygienic to brush your teeth first when you get up in the morning, and some vegetables between your teeth in the mouth at night will produce bacterial contamination and peculiar smell. Brush your teeth first, your mouth will be fresh, and you will have a taste for breakfast.

Brushing your teeth in the morning can remove harmful substances from your teeth before eating.

It is best to brush your teeth first when you get up in the morning, and then brush after breakfast, which is easy to regurgitate.

It is more hygienic to brush your teeth before eating breakfast. Brushing your teeth first will remove some of the secretions that have been produced in your mouth overnight, which may contain more oral bacteria.

I think it's better to eat first and then brush your teeth. Because eating fresh food is very rich in salivary enzymes in the mouth, it is a strong food mixed with salivary enzymes in time to help digestion and reduce the stomach. Damage.

If you get up in the morning and brush your teeth, it is easy to put the mouth on. Well, digestive enzymes all brushed. Wash them all.

Salivary enzymes in the mouth when eating like this. There is little stool. Affects the digestion of food.

There is also a plot to brush your teeth and mouth after eating. In this way, whether it is to work or work, there is no odor in the mouth.

There are always food debris in our teeth. In this way, after an overnight fermentation, various bacteria, fungi and other harmful substances will be produced.

Therefore, we should first clean our toothbrush when we wake up in the morning. Then, then eat.

In this way, it is better for our health to prevent these bacteria and harmful substances from entering our body.

At the same time, brushing your teeth after waking up can also help you enter the day in a better state and avoid this kind of tone affecting the mood of the day.

Get up in the morning and brush your teeth first, then eat breakfast, or eat breakfast first and then brush your teeth is more hygienic, I think it depends on personal habits, some people like to get up in the morning, and then eat breakfast and then brush their teeth, and then think that some people, after a night of sleeping, they have to brush their teeth first, and then eat, in fact, there are no rules, just follow their own personal habits.

When I wake up in the morning, I must brush my teeth first and then eat breakfast, all after brushing my teeth. Brush off the bacteria in the mouth, and then go to breakfast again, and after eating breakfast, the bacteria are all eaten in our stomachs.

I think it is more hygienic to brush your teeth before eating breakfast when you wake up in the morning, because the bacteria in your teeth have been fermenting overnight. You should brush your teeth first to get rid of all these bacteria.

Wake up in the morning. It's all about brushing your teeth first. Eating breakfast. This is relatively clean and hygienic. Spend the night tonight. The breath in the mouth is definitely bad. So brush your teeth before eating.

Of course, when you wake up in the morning, you should brush your teeth first and then eat breakfast, because after a night of sleep, there are already a lot of bacteria in your teeth. It is more hygienic to eat after brushing it clean.

Personally, if you get up in the morning, then you should definitely brush your teeth before eating breakfast, which is a more hygienic way, I hope it can help you.

When you get up in the morning, you should brush your teeth before breakfast, because after brushing your teeth, you can make your teeth cleaner and tidy, so that you can eat healthier.

The question of whether to brush your teeth or eat first is a question that many people ask us.

According to the traditional habit, it is generally brushed first after waking up, because I feel that there is some peculiar smell in the mouth in the morning, which may not be very comfortable, so brush my teeth first and then go to eat, this is no problem. However, I would recommend that from the perspective of oral and dental hygiene, it would be better to brush your teeth again after eating.

If you feel uncomfortable with the smell in your mouth, you can rinse your mouth and simply brush your teeth before going to eat.

When you wake up in the morning, you should brush your teeth before eating breakfast. Even if you brush your teeth the night before, your mouth will still grow a lot of bacteria the next day and your mouth will be stinky. After brushing your teeth, you will feel that your mouth will be much cleaner, and you will eat more fragrantly and at ease. Rinse your mouth after eating.

It is better to brush your teeth first and then eat breakfast in the morning, because after a night's sleep, some new substances will definitely be produced in the mouth, which may be harmful or harmless, in short, the smell will not be fresh, so brushing your teeth can keep your breath fresh, so that you can eat breakfast and have more appetite.

Of course, it is more hygienic to brush your teeth first and then eat breakfast.

Because if you eat breakfast without brushing your teeth, the food from the previous night will remain on your teeth, and after a night of fermentation, the food will spoil easily.

If you don't brush your teeth, these spoiled foods will follow the breakfast into the stomach, which is definitely unhygienic.

Brush your teeth before eating breakfast after getting up in the morning, from the perspective of hygiene, you should brush your teeth before eating breakfast, there will be a lot of bacteria in the mouth at night, if you don't brush your teeth first, then these bacteria will all enter your stomach with breakfast.

Brushing your teeth and rinsing your mouth are two different things, and you should brush your teeth in the morning and rinse your mouth after eating. If you go to bed early and have teeth, it is recommended that it is better to brush your teeth with color, brush your teeth more before and after meals, brush your teeth more, brush your teeth more, and brush your teeth more.

When you wake up, you should brush your teeth before eating breakfast, which is more hygienic, because the bacteria in your teeth have been fermenting overnight. You should brush your teeth first to get rid of all these bacteria.

Hello: When you get up in the morning, you have to brush your teeth before eating, because when you get up in the morning, your teeth have accumulated dirt, and if you don't brush your teeth, it is more unhygienic to eat!

It is better to brush your teeth first when you get up, and brushing your teeth is a habit for many people, in fact, this habit is correct, because after a night of precipitation, a lot of bacteria have accumulated in the mouth, and if you don't brush your teeth and eat breakfast directly, it is easy to eat these bacteria into the stomach, which is not good for the body.