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Tomato beef recipe.
Ingredients. Ingredients.
Beef. 350g
Tomato. 100g
Accessories. Green onion.
Amount. Garlic.
Amount. Oyster sauce.
Amount. Sugar.
Amount. Sichuan pepper powder.
Amount. Ginger powder.
Amount. Essence of chicken. Amount. Salt.
Amount. Steps.
1.Wash the beef and cut into cubes.
2.Beef cooked in a pot under cold water, remove from.
4.Add the beef and stir-fry together.
5.Add an appropriate amount of water, add a drop of oyster sauce, half a spoon of sugar, an appropriate amount of Sichuan pepper powder, ginger powder, cook for 40 minutes on medium heat, cook until the beef is soft and rotten, add an appropriate amount of salt, and the chicken essence can be removed from the pot.
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Today I bring you the recipe of beef stew with tomatoes, which is super delicious and very simple to operate.
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Grilled or stewed. 1. Prepare the ingredients used, cut the beef into small pieces and soak for 1 hour, clean the blood and water, wash the skin of the tomatoes, and prepare the ingredients. Put the beef pieces into the pressure cooker, add water to cover the beef, press in the pressure cooker for about 15 minutes, and simmer the beef until soft.
2. Cut the tomatoes into hob pieces and put them on a plate for later use, and chop the ginger, green onions, and garlic for later use. Pour an appropriate amount of vegetable oil into the pot and heat it, add chopped green onions, ginger and garlic, and stir-fry until fragrant. Add the beef cubes, stir-fry and mix well, and stir-fry for about 1 minute.
Add the tomato sauce and stir-fry with the beef until the beef pieces are evenly coated with tomato sauce.
3. Pour the tomatoes into the pot, stir-fry and mix well until the tomatoes are soft, add a small half bowl of boiling water, cover the pot and simmer.
4. Open the lid of the pot, add salt, sugar and pepper, season and mix well, turn off the heat after the juice is reduced.
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Beef stewed tomatoes is a classic delicacy on the table of the common people, it is not only nutritious and sour and appetizing, the color is even more attractive, it can be described as a pot food with both color and flavor, so how to make beef stewed tomatoes delicious? Although the stew is simple, it is not easy to make this pot delicious, today I will teach you a few tips, teach you how to make beef stewed tomatoes the most delicious, foodie friends learn it quickly.
First of all, the beef in the beef stew with tomatoes is very particular, and not all beef is suitable for cooking. Generally speaking, the beef of this pot is best to choose beef brisket and beef ribs, this part of the beef has the most "muscles and brains", the stew is the most soft and glutinous, and the taste is first-class.
Secondly, the tomatoes, the other protagonist of beef stewed tomatoes, are also on request. Generally speaking, it is advisable to choose ripe and soft tomatoes, such tomatoes are sweet and sour, soft and juicy, and it is easiest to boil out thick juice when making soup, and it will also add a strong tomato flavor to this dish.
Now that the two protagonists have been introduced, let's take a look at the stewing techniques. Beef stewed tomatoes are absolutely in its thick soup, in order to make this pot more juicy, then adding a few pieces of potatoes is the best choice, the starch in the potatoes can play a role in "thickening", making the beef more flavorful and the soup thicker.
In addition, in order to add the sweet and sour taste of the tomato in the soup base, you can also add some vinegar, sugar and tomato sauce appropriately.
Finally, if you want to make the beef stew and tomatoes full of flavor, various spices are indispensable, such as star anise, bay leaves, cinnamon, dried chilies, five-spice powder, etc., especially the white pepper before cooking, which is the finishing touch.
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The practice of eating tomatoes with beef.
1. First wash the beef and cut it into pieces for later use;
2. Cut the tomatoes into cubes after removing the stems and set aside;
3. After the oil pot is heated, stir-fry the onion and garlic until fragrant, then add the beef pieces to stir-fry, and add an appropriate amount of ingredients, light soy sauce, cooking wine, salt, water, etc. to boil;
4. After boiling over high heat, skim off the foam and turn to low heat and simmer for about an hour;
5. Then pour the chopped tomatoes into the boil and then turn off the heat and eat.
Benefits of eating tomatoes with beef.
1. Supplemental nutrition: Beef and tomatoes are ingredients with relatively high nutritional value, which can better neutralize nutrients and replenish nutrients for the human body in a timely manner.
2. Delay aging: The zinc in beef is relatively rich, which can effectively promote the growth of the body and also has a certain preventive effect on aging. Tomatoes are rich in vitamin C and lycopene, which are relatively strong antioxidants, which can reduce the precipitation of pigmentation and inhibit the formation of melanin.
3. Lowering blood lipids: Potassium in beef can effectively promote the excretion of sodium salt in the blood, which has a good effect on reducing blood pressure and blood lipids. Lycopene and fruit acids in tomatoes also have a good hypolipidemic effect.
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How to cook beef with tomatoes in the first place? Cut the beef into small pieces and blanch them in boiling water. Then put the pot in the pot with water, put the beef in and add some of the seasonings you like to eat.
Then cook the beef until it is done. When it's almost cooked. Then the tomatoes.
Put a pinch of salt before the tomatoes.
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Executive summary: Tomato beef stew is a home-cooked dish with tomatoes and beef as the main ingredients, the taste is light, iron and blood, rich in nutritional value, tomatoes will be better if they are scalded with hot water, the beef is soft and fragrant, fresh and red, the persimmon soup is thick and salty, half soup and half vegetable, delicious and delicious, let's take a look at the practice of tomato beef stew together!
Tomato beef stew is a home-cooked dish with tomatoes and beef as the main ingredients, the taste is light, iron and blood, rich in nutritional value, tomatoes will be better if they are scalded with hot water, the beef is soft and fragrant, fresh and red, the persimmon soup is thick and salty, fragrant and sour, half soup and half vegetable, delicious and delicious, let's take a look at the practice of tomato beef stew together!
Ingredients for beef stew with tomatoes.
200 grams of beef brisket, 1 tomato, 1 potato, a little coriander, 2 star anise, 1 teaspoon Sichuan peppercorn, 2 green onions, 1 teaspoon ginger powder, 3 tablespoons of light soy sauce, a little salt, 2 tablespoons of cooking wine, a little light soy sauce.
Preparation of beef stew with tomatoes.
1. Wash the beef, cut it into large pieces, remove the stems of the tomatoes and cut them into cubes. Heat the oil in the pan, add the green onions, ginger slices, cinnamon, star anise and stir-fry until fragrant, then add the beef and stir-fry.
2. Add dark soy sauce, white wine and salt, stir well, add an appropriate amount of water, bring to a boil over high heat, and skim out the foam.
3. Turn to low heat and simmer for 1 hour, so be sure to stew a little, if there is a pressure cooker, it will not take so long. Then pour in the tomato pieces, until the tomatoes are ripe, you can turn off the heat and remove from the pot, and put a coriander to match the color.
The efficacy of beef stew with tomatoes.
1. Tomato: The ratio of vitamin A and vitamin C in tomato is appropriate, and regular consumption can enhance the function of small blood vessels and prevent vascular aging. The flavonoids in tomatoes not only have the effect of reducing the permeability of capillaries and preventing their rupture, but also have the special effect of preventing arteriosclerosis, which can prevent diseases such as cervical cancer, bladder cancer and pancreatic cancer, as well as beauty and aphthous ulcers.
2. Beef: Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's ability to resist disease, suitable for growth and development and post-operation, post-illness recuperation of people in supplementing blood loss, repairing tissues, etc., eating beef in the cold winter has the effect of warming the stomach, traditional Chinese medicine believes that beef has the effect of replenishing the middle and nourishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and relieving wind, quenching thirst and salivation, and is suitable for people with sagging qi, shortness of breath and body weakness, sore muscles and bones, anemia and long-term illness and yellow and dizzy face.
3. Potato: Potato is one of the anti-aging foods, which can strengthen the spleen and stomach, invigorate qi regulation, relieve pain and relieve pain, and facilitate stool, and has a significant effect on patients with weak spleen and stomach, indigestion, gastrointestinal disharmony, abdominal pain, and poor stool.
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The home-cooked recipe of beef stew with tomatoes is described below:Ingredients: Tomatoes, potatoes, beef, green onions, ginger, salt, cooking wine, original soy sauce.
Steps: Step 1: Prepare a piece of lean beef, a tomato, half a potato, and a little green onion and ginger.
Step 2: Dice the beef, peel and cut the potatoes into cubes, blanch the tomatoes with hot water and peel them and chop them.
Step 3: Put an appropriate amount of water in the pot, diced beef in a cold water pot, put green onions, ginger slices, and a spoonful of cooking wine to remove the smell.
Step 4: Boil the water and cook for 2 minutes to remove impurities and blood foam from the beef.
Step 5: Blanch diced beef, tomatoes, potatoes and ginger in a stew pot.
Step 6: Add a spoonful of original soy sauce to enhance the color and flavor.
Step 7: Add an appropriate amount of water, cover the lid, simmer for 2 and a half hours, and add salt to taste 20 minutes before cooking.
Step 8, do this tomato stew beef children love to drink, the beef is soft and rotten, the soup is sweet and sour and full of meaty aroma, drink twice a week, improve immunity, and go up.
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1.Cut the beef into chunks that are slightly larger than you might expect, as the beef shrinks a little when cooked.
2.I put oil, soy sauce, sesame oil, salt, sugar, corn starch, minced garlic, and shredded ginger all together and wash my hands and catch them! Hand Grasp the seasoning with your hands, let the beef absorb the flavor, and let it marinate for half an hour.
3.Cut the tomatoes, white radish, and carrots into cubes, cut the garlic sprouts into sections, and chop the green onions and set aside.
4.After marinating for half an hour**, put two bowls of water, then pour in the beef, tomatoes and peppers. Tomatoes are specially used to stew and make soup seasoning, so I put them in at the beginning, I only have an induction cooker at home, and stew at a constant temperature of 1600w for 20 minutes.
If you have a high power, a saucepan that heats up quickly can be simmered for half an hour. Add water when there is less water in the middle, and keep the water level of the two bowls of water all the time.
After a few minutes, the tomatoes were completely simmered and turned into a thick soup.
6.Then put the carrots and white radishes in, and stew for about 30 minutes, at this time if it is an induction cooker, you can turn it on to 1300w, let it stew slowly, at this time start to slowly collect the juice, let it boil a little dry from two bowls of water, collect the juice to a bowl of water or so, pay attention to the water level, do not burn.
7.Then throw the garlic sprouts in, simmer for two minutes, put on the pot, then sprinkle with chopped green onions, and that's it! That's it, hot and delicious beef stew! Super simple, right?
8.A hot beef stew with tomatoes and radish is just fine!
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To prepare beef with tomatoes
Ingredients: beef, tomatoes.
Ingredients: onion, garlic, rosemary, salad oil, salt, Italian vanilla, tomato paste, sugar, etc.
Preparation steps: Prepare the ingredients, more than two catties of beef, two tomatoes, one onion, one garlic, and a few sprigs of rosemary.
Cut the beef into bite-sized pieces, blanch the blood foam in a pot under cold water, and remove it after cooking, clean it and set aside. Cut the tomatoes into cubes, cut the onions into cubes, peel the garlic, and remove the skin after the tomatoes are blanched with boiling water, and it is more comfortable to eat after stewing.
Pour oil into a wok, first add garlic, onion and rosemary and stir-fry until fragrant, it is better to fry the garlic until yellow. Then add the tomato cubes and stir-fry until the tomatoes are stir-fried. Finally, add the beef cubes, sauté over medium-low heat for a few minutes, season with tomato paste, salt and sugar, add some Italian herbs as appropriate, and then put the fried beef cubes in the pressure cooker with the soup and ingredients.
It takes about 50 minutes to start the pressure cooker stew program, and after the program is over, you can open the lid directly, and you don't need to manually deflate and decompress, and the fragrant tomato beef stew is ready.
Beef Nutritional Value:
1.Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.
In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.
2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.
Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.
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Ingredients: 900 grams of beef, 3 tomatoes.
Excipients: 1 garlic, half a green onion, 2 star anise, 1 cinnamon, 3 bay leaves, 3 shiitake mushrooms, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of hot water, 1 chives.
1. Prepare beef and tomatoes; Choose fat and lean beef, and softer tomatoes with juicy.
2. Garlic, green onions, star anise, cinnamon and other seasonings are prepared, because the acidity of tomatoes should be highlighted, so these seasonings do not need to be too much, so as not to become too miscellaneous; Shiitake mushrooms are diced for easy flavoring.
3. The tomatoes are fried directly into the iron pot to make the soup, yes, without putting a drop of oil; Pour the beef into it and stir-fry a few times, then pour in spices, soy sauce, salt, and bring hot water to a boil.
4. If you want to eat a pot in advance, you can put it in a small pot and then heat it with an alcohol stove and serve it on the table, and it is very pleasant to eat steaming.
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Beef stew with tomatoes.
Ingredients: 500g beef, 4 tomatoes (about 300g), 10g tomato paste, 10g rock sugar, 20g green onion and ginger, 1 spice bag (3g peppercorns, 3g fennel, 1 star anise, 1 bay leaf, 1 grass fruit, 3g cloves, 8g cinnamon), 5g salt, appropriate amount of cooking oil.
Method] Soak the beef in clean water for more than 30 minutes to precipitate the residual blood water, replace the water 2-3 times as needed halfway, until the water is clear and there is no variegation, then take out and rinse it, control the moisture, cut it into 3cm square pieces, and set aside.
2. Add an appropriate amount of water to the pot, put the beef cubes into the pot in cold water, heat slowly over medium heat, cook for 2 minutes after the water boils, skim out the foam, remove the beef, rinse well, control the moisture, and set aside. Put cold water into the pot and heat it over medium heat to make the blood and water in the beef fill and analyze.
3. Add a little cooking oil to the wok, put the rock sugar into the pot with cold oil in the hot pan, heat it slowly over low heat until the rock sugar melts, continue to stir until the rock sugar is caramel colored, and when there are uniform small bubbles, put in the beef cubes with dry moisture control, stir-fry evenly, so that the beef grains are evenly covered with sugar.
4. Make a cross knife on the top of the tomato, soak it in boiling water for a while, remove the tomato skin, cut it into small pieces, put it in an oil pan, add a little salt, stir-fry until the tomato juice comes out, add an appropriate amount of tomato paste, and continue to stir-fry until the tomato is thick.
5. Pour in the fried beef cubes, stir evenly, then replace it in the pressure cooker, add green onion and ginger slices, spice packets, salt, stir well, and press for 30 minutes until the stewed beef is soft and rotten.
6. After the pressure cooker stops working, don't be in a hurry to open the lid, continue to simmer for 10 minutes to make the stew more flavorful, and sprinkle coriander into the pot to enhance the flavor and color, and it can be eaten. Beef stew is a home-cooked method, which is very simple and fast, and the taste is soft and rotten without stuffing your teeth.
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