Some girls look very thin, why is the waist not thin at all. Normal weight. The waist is thick

This is mainly with girls. There is a relationship between the size of the skeleton. And this is generally determined by his development. So if some people have a big skeleton, they feel that they are fatter, and their whole limbs are like boys.

I, weighing 98 pounds, waist 70, waist is so wide, ugly to death. The skeleton is big and the waist is naturally wide, so it doesn't look good when you wear it.

I'm like this! When I was in school! No recipes!

There's no time to exercise! Because it's the third year of high school! I went from 140 to 110 in less than 3 months, and that's how many people lose weight!

In less than a month, if you stick to it, you can lose about 10 pounds in 20 days! Be sure to eat well in the morning! You can also have a full lunch but it is recommended not to be too oily!

But don't eat at night! If you don't get used to it at first, you can eat fruit or something at night! But not much!

Note! Don't eat snacks! No snacks!

Don't even hold on to eating at night! Don't think it's okay for a day! You can try it first!

It will be effective in a week! A friend of mine used to be over 130 and is now 110! I can have dinner after I get it down!

You can also snack less! But there are not many dinners and snacks, pay attention to KFC boiled fish, hot pot, don't eat such a high calorie, it doesn't matter if you don't eat dinner, right? You can eat kiwi, apple, tomato!

Not only can it be good, but it is also good for your health.

In fact, this is a genetic factor that has a lot to do with the elders in the family.

Or after the acquired exercise**, there are many girls with thick waists, but their legs are very thin, and some are the opposite.

Thick legs are because there are a lot of leg movements, just like our diving queen Guo Jingjing, her body shape is typical of thick legs, narrow waist, buy pants with suitable legs, the waist is too big to wear, the waist is suitable, the legs can't be worn, often have to change, it's not easy to be an athlete, this is all because of exercise, leg force, when you are young, the legs develop well, when you reach a certain age, if you take in more fat, the amount of exercise is reduced, The accumulation of leg fat is particularly obvious, the thighs will appear extremely thick, I myself often took physical classes when I was a student, so the legs are very straight, and they will not be thin like bamboo poles, it is a standard leg type, the waist is thin, and when it comes to the age of giving birth to a baby, the legs begin to deform, and the elephant legs duck are really powerless to complain, it is completely a conclusion from personal experience and experience, trustworthy! Hey!

The first is the innate factor; The second is that there is no focus on exercise, thick legs can be properly exercised to thin legs, and the leg shape is not easy to correct, but it is not impossible to correct; Again, it is the overtraining of the legs that causes the legs to be thick.

Body shape is mostly inherited from the previous generation or even several generations, and acquired exercise is a secondary factor.

There are very few particularly well-proportioned ones. It doesn't matter if it's a boy or a girl You have to have a well-proportioned figure. It's just exercising.

It only shows a lack of movement on the legs.