What are the dangers of high uric acid? What are the dangers of high uric acid?

High uric acid is an important criterion for measuring human health, when the concentration of uric acid in the human body exceeds the normal level, the excess uric acid in the body will be transported to the whole body with the blood, causing a series of metabolic balance. If excessive uric acid is caused by metabolic disorders in the human body, that is, a common metabolic disease, Zifeng herbal tea can be used to regulate the uric acid balance in the body, which helps to reduce the uric acid content in the body.

What are the effects of high uric acid on the body?

Asymptomatic hyperuricemia can last for 10 to 20 years, and generally speaking, the higher the blood uric acid level, the greater the risk of developing hyperuricemia. Although high uric acid does not necessarily cause gout, long-term high uric acid can also cause damage to the body. The main effects are several:

1. Long-term high uric acid in the blood may affect the glomeruli and renal blood vessels, resulting in chronic damage, which may develop into chronic nephritis, renal insufficiency, etc.

2. Studies have also shown that hyperuricemia is related to hypertension, diabetes, hypertriglyceridemia, metabolic syndrome, coronary heart disease and other diseases, becoming an independent risk factor for these diseases and increasing the probability of its disease.

Hyperuricemia is an independent risk factor for type 2 diabetes: a 60 Umol increase in serum uric acid levels is associated with a 17% increase in the relative risk of diabetes, and a 95% increase in the risk of diabetes in patients with hyperuricemia compared with those with normal serum uric acid.

3. In addition, it is also necessary to pay attention to the fact that high uric acid may also cause urinary system stones, the most common being uric acid kidney stones.

4. Destruction of joints: The prevalence of gout increases with the increase of blood uric acid level. When serum uric acid is greater than 420 umol l, the prevalence of gout is high; Less than 360umol l, it is only.

The human uric acid is high, not only causing metabolic abnormalities, but also causing gout, which is a stubborn disease and has a strong nature, which will change with many external factors, the biggest of which is diet, improper diet not only causes gout, but also induces an acute attack of gout and aggravates the patient's condition.

First: the dietary direction of high uric acid is vegetarian.

Vegetarian food is basically some low-purine food, and the water content is relatively high, can be diuretic, including all kinds of vegetables, fruits and other foods, long-term consumption of this kind of food, can make the uric acid concentration at a normal level for a long time, to ensure a healthy body.

Second: Eat more uric acid-lowering foods if uric acid is high.

There are many foods that have the ability to lower uric acid concentration, such as alkaline foods, low-purine foods, and foods with very high trace elements, all of which can well promote the metabolism of uric acid in the human body, and are conducive to high uric acid and gout.

Third: eat more foods with high water content when uric acid is high.

The three major harms of high uric acid cannot be ignored].

One of the harms: high uric acid causes gout, high uric acid in the early stage will not bring obvious harm to the body, but if the condition is not effectively treated, too much uric acid is deposited in the joint tissue, which causes joint swelling, severe pain, and accompanied by fever, palpitations, chills and other symptoms, that is, gout.

Harm 2: high uric acid not only invades bones and joints, but also easy to cause diabetes, the metabolic disorders caused by high uric acid will cause diabetes, oral glucose load test for patients with high uric acid, the results found that 30-40% of patients with mild non-insulin-dependent diabetes.

Hazard 3: Renal function lesions: one is mainly glomerular lesions, the second is interstitial kidney lesions, which often manifest as recurrent urinary tract infections, excessive uric acid accumulates in the kidneys and other places for a long time, which will cause great damage to the kidneys, which can easily cause lesions of kidney function and cause renal failure.

The initial symptoms of high uric acid are not obvious and difficult to find, so we should often go to the hospital for examination and understand the condition at any time. For high uric acid, the trinity of Chinese medicine balance** has a good curative effect.

A diet with high uric acid needs to be paid special attention, and in general, a diet with high uric acid needs the following aspects:

Second, eat more vegetables and fruits, try to eat more vegetarian and vegetable oil, suitable for people with high uric acid to eat tomatoes, kiwifruit, watermelon, apples, bananas, grapes, fungus, mushrooms, vegetables are mainly light-colored, such as winter melon, Chinese cabbage, cabbage and radish.

Third, choose fresh milk and egg white as the main protein **, because the purine content in these two foods is the lowest, lean meat, fish, and poultry should be limited, and the total amount should not exceed 100 grams per day.

Fourth, you can use some foods that contain bacteria and algae.

Fifth, eat more alkaline foods, alkaline foods include spinach, cabbage, cabbage, lettuce, radish, bamboo shoots, potatoes, kelp, citrus, watermelon, grapes, and some foods because they taste sour, people mistakenly regard them as acidic foods, such as hawthorn, tomatoes, vinegar, etc., in fact, these foods are also typical alkaline foods.

Hyperuricemia is an independent risk factor for metabolic diseases (diabetes mellitus, metabolic syndrome, dyslipidemia), chronic kidney disease, cardiovascular disease, stroke, etc. Hyperuricemia and gout are inextricably linked, and are the biochemical basis and most direct cause of gout.

The harm caused by gout can cause joint deformity and dysfunction; Tophi can develop, leading to renal colic; It can cause kidney damage: renal insufficiency, kidney failure, and increased death from coronary heart disease.

There are many harms of high uric acid, first of all, you can't eat foods that are too greasy and too high in purines, if your uric acid is very high, all joints of your body will be painful, and after a long time, there will be some hard bumps in the joints.

The metabolic function of the human body is relatively slow, which will lead to an increase in uric acid, which can make various joints red, swollen and painful, which is a painful thing for people and seriously affects people's daily life.

High uric acid is a metabolic disorder caused by increased uric acid synthesis and decreased uric acid excretion. Hyperuricemia can cause not only gout, acute arthritis attacks, but also tophi, kidney stones, and uric acid nephropathy. In addition, it can also coexist with some traditional risk factors for cardiovascular diseases, such as advanced age, male sex, obesity, lipid metabolism disorders, alcohol consumption, etc., as well as a variety of vascular diseases, such as stroke, coronary heart disease, hypertension, diabetes, heart failure, and chronic kidney disease.

If uric acid increases, it increases the risk of developing type diabetes in the first place, and there is also a significant correlation between hyperuricemia and coronary heart disease. In short, high uric acid and high blood pressure are closely related, and kidney disease is also closely related, high uric acid is indeed more harmful, so once the diagnosis of high uric acid is clear, it is necessary to actively make uric acid up to standard, prevent gout attacks, prevent cardiovascular and cerebrovascular diseases, diabetes, hypertension and other harms.

With the improvement of people's living standards, the incidence of hyperuricemia is increasing year by year. Under normal circumstances, the blood uric acid of men exceeds 416umol L and the blood uric acid of women exceeds 357umol L, which is called hyperuricemia. Hyperuricemia has certain harms, long-term blood uric acid increases, and some patients will develop gouty arthritis and gouty nephropathy.

In addition, elevated blood uric acid will also cause adverse effects on the cardiovascular and cerebrovascular blood vessels and blood sugar of patients.

Can you eat tofu with high uric acid, the answer is yes. Hyperuricemia is divided into non-pharmacological and pharmacological, and in non-pharmacological terms, dietary control is necessary in addition to appropriate exercise. In terms of diet, patients should avoid alcohol, seafood and animal offal.

Beans are plants with relatively high purine content, but compared with meat, seafood and wine, the purine content of beans is relatively low, so for patients with blood uric acid is not very obvious, and there is no anti-** gout arthritis, it is okay to eat beans including tofu appropriately, but remember to avoid overeating.

High uric acid can lead to many complications, mainly the following three points:

First of all, some patients have high uric acid, coupled with joint damage or affected by various internal and external factors such as clammy and cold, it is likely to develop acute hyperuric acid arthritis, especially in spring and autumn. Therefore, patients with high uric acid must pay attention to protecting their joints.

Secondly, high uric acid is the most well-known is gout, many patients with high uric acid will have gouty arthritis, especially in the thumb joint, ankle joint and other parts are very easy to attack, when gouty arthritis attacks, patients will feel severe pain, sleep at night will be woken up by pain, very uncomfortable.

Finally, if the blogger himself already knows that his uric acid is high, he needs to be in time** My boyfriend has a high uric acid, and according to the doctor's advice, he will now take febuxostat tablets every morning, which can inhibit the formation of uric acid and cause less damage to the body

1. High uric acid can easily lead to the function of the liver and kidney being affected, and the liver and kidneys are relatively fragile and sensitive organs, which are easily affected by other physical factors and have health problems. If uric acid continues to be high, it will affect liver and kidney function in the long run, and indirectly induce kidney stones, kidney bleeding, liver diseases, etc. Therefore, after finding that the uric acid value is high, it is necessary to find out the cause and control it with medication in time.

2. High uric acid can easily cause three high diseases, which refer to high blood pressure, high blood lipids and high blood sugar. These three diseases are closely related to the uric acid value, and the three highs can be judged from the uric acid value. The three highs are mostly concentrated in middle-aged people, and the damage to their bodies is very great.

Therefore, after finding that the uric acid value is high, it is best to pay attention to daily care immediately.

3. High uric acid value is easy to induce arteriosclerosis, because uric acid value and arteriosclerosis are also related. When arteriosclerosis occurs, it is often accompanied by symptoms of high uric acid, which is very unfavorable to the condition of arteriosclerosis patients, easy to aggravate arteriosclerosis, and adversely affect daily life or the body.

Recommendations for high uric acid.

1. When uric acid is found to be too high, it is best to seek help from a doctor and take uric acid-lowering drugs under the guidance of a doctor. Now there are many drugs on the market that can ** high uric acid, which can stabilize uric acid after taking the drug, so as not to have adverse effects on the body. However, it should be noted that the use of drugs needs to be guided by a doctor, and you must not blindly use the drugs yourself.

2. High uric acid is related to diet, if the diet is relatively simple, and always consumes high-purine foods, it is easy to lead to abnormal purine metabolism, and the uric acid value in the body will be high. In this case, it is necessary to improve the diet in time, regulate the body through a healthy diet, and pay attention to drinking plenty of water.

Hyperuricemia has a variety of harms to the body, and the most harmful ones are various complications.

1.Gout: Uric acid crystals can damage joints, most commonly in the hallux joints of the feet, causing severe pain, decreased joint function, and impaired walking.

2.Decreased renal function: uric acid crystals can form urinary tract stones, and can destroy the renal tubules, leading to acidic nephropathy in the urinary branch, and in severe cases, renal failure. World reputation.

3.Cardiovascular disease: hyperuricemia affects the metabolism of vascular endothelial cells, is a high-risk factor for atherosclerosis, and is easy to induce coronary heart disease.

1. Affect the normal operation of the kidneys.

Most of the uric acid is excreted from the body by the kidneys, if the uric acid is too high and too much retention will have a negative impact on kidney function, long-term high uric acid will destroy the normal function of the kidneys, unable to function normally, and will also lead to kidney diseases, such as kidney stones, kidney failure or uremia.

2. Cause high blood sugar and high blood lipids.

Many diseases are closely related to high uric acid, such as hyperglycemia and hyperlipidemia. Long-term high uric acid will easily induce hyperglycemia or hyperlipidemia, and in severe cases, it will cause diabetes.

3. Cause gout attacks.

When uric acid is too high, urate causes crystallization and deposits in tissues, causing inflammatory lesions. If urate crystals are deposited in the joint cavity, gouty arthritis can be caused. If uric acid is too high for a long time, it will cause an acute gouty attack, and eventually it will evolve into chronic gout and even tophi.

4. Cause arteriosclerosis.

There is a close connection between various organs and tissues of the human body, and the abnormal appearance of any part of the body will affect the function of a certain part of the body. High levels of uric acid cause damage to blood vessels, and blood glucose and lipids can promote arteriosclerosis. Patients must eat plenty of vegetables and fruits and arrange their diet reasonably.

In the physiological state, the uric acid pool in the body is 1200 mg, and about 750 mg of uric acid is produced per day, and about 800 1000 mg is excreted, of which 30% is excreted from the intestines and biliary tract, and 70% is excreted through the kidneys. The kidneys are important organs for uric acid excretion, and a 5% to 25% decrease in renal creatinine clearance can lead to hyperuricemia (hua).

Under normal circumstances, the daily production and excretion of uric acid in the human body basically maintain a dynamic balance, and all factors that affect the production and excretion of serum uric acid can lead to an increase in serum uric acid levels. The maximum solubility of uric acid in the blood is 420 mol l, beyond which urate is easily precipitated into crystals and deposited in tissues and causes inflammatory lesions, such as deposits in joints, which is known as gouty arthritis.

It is generally accepted that asymptomatic hyperuricemia is not necessary. But it's not that you don't care about it, because hyperuricemia is not normal after all. Long-lasting high blood uric acid may cause uric acid crystals and urate crystals to be deposited in the renal pelvis, ureters or renal tubules and renal interstitium, causing kidney damage and causing kidney stones, so we should look for the causes of high blood uric acid, such as diuretics, antihypertensive drugs, chemotherapy drugs and other drug factors and kidney disease, blood diseases, diabetes, etc., to find out the causes, and at the same time should avoid obesity, high purine and high-calorie diet, alcoholism, excessive fatigue, mental stress, trauma, clammy and cold and other predisposing factors.

Lowering blood uric acid, which is beneficial and harmless.