What foods work well and are comparable to natural insulin?

The first first vegetable konjac products, its main ingredient is glucomannan, the content is as high as 44%-64%, it belongs to soluble dietary fiber, although you can not see celery, leeks and other thick tendons, but also can not be absorbed by the human body, it has a stronger adsorption capacity for sugar, will affect the speed of digestion and absorption of other foods, interfere with the absorption of glucose, and inhibit blood sugar after meals, so as to reduce the glycemic index of mixed foods.

The second is the oats of coarse grains. There is a special ingredient in oats - beta-glucan, on the one hand, it can reduce blood cholesterol, and its high viscosity can inhibit the emptying of the stomach, delay the absorption of glucose in the small intestine, thereby effectively delaying the rate of blood sugar rise after meals, this low digestion rate of the characteristic, and can reduce the secretion of insulin in the body, which is conducive to appetite control, prevention of obesity, and may even be beneficial to reduce the risk of certain cancers. When oats are boiled into porridge and paste, the more viscous the taste and the more dextran is dissolved, the better the health care effect.

The general food effect is to play a role in relief or prevention, and it is not stronger than the natural insulin, if the condition is more serious, you still have to take insulin.

Hello! There are only pancreas of various animals, but eating the pancreas will make insulin lose its hypoglycemic effect, that is, lose its biological activity, so insulin can only play a biological role in lowering blood sugar by injection.

1.Pu-erh Tea – Biological Enzymes:

The biological enzyme components in Pu-erh tea have a hypoglycemic effect, which has a good effect on diabetes and recovery, and drinking more Pu-erh tea can also prevent the occurrence of diabetic complications.

2.Dendrobium officinale – boosts insulin activity.

Dendrobium officinale has the effect of nourishing yin, clearing heat and moisturizing dryness, which can improve insulin activity and significantly reduce blood sugar levels.

bitter gourd, seaweed, etc. Bitter gourd, bitter gourd contains bitter melon and polypeptide P, which can play a role in lowering blood sugar; Seaweed is rich in seaweed polysaccharides, and eating a little before meals can help lower blood pressure.

There are many such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and some other foods. These foods can make blood sugar more stable. So there are a lot of people who will use it.

Insulin is an important hormone in the human body that helps us digest food and convert the nutrients in it into energy to maintain our normal life.

Therefore, foods containing insulin are very important for our health.

First of all, legumes are one of the foods that contain insulin. Shoot God.

Legumes are rich in protein, which can provide the nutrients needed by the body, and also contain insulin, which can help the body digest the food and improve digestion efficiency.

Legumes include tofu, soy milk, bean sprouts, dried tofu, etc., which are commonly eaten by people.

Secondly, vegetables are also foods that contain insulin.

Vegetables are rich in vitamins and minerals, which can meet the nutritional needs of the human body, and also contain insulin, which can help the body digest food and improve digestion efficiency.

Common vegetables are radish, celery, spinach, broccoli, etc., which are all commonly eaten by people.

In addition, fruits are also foods that contain insulin.

Fruits are rich in vitamins and minerals, which can meet the nutritional needs of the human body, and also contain insulin, which can help the body digest food and improve digestion efficiency.

Common fruits are apples, oranges, pears, grapes, etc., which are commonly eaten by people.

Finally, cereals are also foods that contain insulin.

Grains are rich in carbohydrates, which can meet the nutritional needs of the human body, and also contain insulin, which can help the body digest food and improve digestion efficiency.

Common grains include millet, corn, barley, oats, etc., all of which are commonly eaten by people.

In short, foods that contain insulin include legumes, vegetables, fruits, and grains, which are all commonly eaten foods that can meet the nutritional needs of the human body, and also contain insulin, which can help the body digest food and improve digestion efficiency.

Therefore, we should eat more foods that contain insulin to maintain good health.

Lettuce, bitter gourd, onion, konjac, purslane, buckwheat, these foods are natural insulin, can lower blood pressure, can also lower blood sugar, can also be fired, can detoxify.

Lettuce, onion, bitter gourd, konjac, buckwheat, these foods all have this effect, and regular eating can protect the body.

For example, white fungus, beets, and all kinds of soy products, but also taro, purslane, bitter gourd, okra, garlic, and then oranges, papaya, onions, etc.