What is the correct driving posture and what is the correct posture for driving a vehicle?

The safe driving of a car depends largely on the driver's driving skills. The exertion of driving skills is closely related to the correct posture of the driver. Therefore, it can be said that the correct driving posture is the first step to safe driving.

The correct driving posture can enable the driver to avoid premature fatigue and limb numbness in long-term driving operations; It can make you concentrate, keenly observe the situation outside the car and the instrument inside the car, and make reliable judgments in the complex traffic environment.

When driving, sit firmly on the steering wheel with both hands on the left and right sides of the steering wheel rim. The head is flat and the shoulders are level, the eyes are looking forward and level, looking far and near, paying attention to both sides, and observing up and down. The upper body is lightly rested on the back pad, the chest is slightly straight, the lower abdomen is slightly tucked, the knees are naturally separated, the left foot is placed on the lower left (or below) of the clutch pedal, and the right foot is placed on the accelerator pedal, always maintaining a good state of energy and concentration.

The position of the driver's seat has an important impact on the correct sitting posture. If the seat is too far back, the driver's upper body is forced to move forward when driving, and the back has no support, which not only makes the whole body muscle tense, but also is not easy to maintain body balance when using the car, which affects the agility and accuracy of the action. If the seat is too forward, the upper limbs and feet are forced to bend during strengthening, which reduces the range of motion of the hands and feet, affects the operation, and is even more inconvenient when large steering is required.

If the seat is too high, the feet cannot maintain a certain distance from the lower edge of the steering wheel, which restricts the movement of the feet. If the seat is too low, it will affect the line of sight and is not conducive to safe driving.

The position of the seat varies depending on the entrance. The adjustment hand should be between 9-10 o'clock on the steering wheel clock with the left hand and between 3-4 o'clock with the right hand, but the left hand must be higher than the right hand. The angle between the upper arm and the lower arm is 1000-1100 left.

There should be a space distance of about 10 cm between the thighs and the lower edge of the steering wheel. The knees are naturally separated, and the angle between the thighs and calves is kept at 900-1100.

Step 1: Adjust the distance between the clutch, brake, and accelerator on the one hand, and between the legs and the seat.

According to your size, make sure that when you press the brake pedal, clutch pedal and accelerator pedal with your right foot to the end, the thigh and calf are naturally bent, and the front and rear position of the seat at this time is appropriate.

Step 2: Adjust the seat angle and height.

The ideal seat angle is 8 degrees between the backrest and the vertical direction, but it is impossible to accurately measure it with a protractor, it is only an approximate range, but the most taboo is to drive on your back like a rattan chair, which is very dangerous. The height of the seat should be based on the principle of ensuring that the thighs can fully exert force, and try to make yourself comfortable in a comfortable position, not too high.

Step 3: Adjust the distance between the arm and the steering wheel.

The correct posture for holding the steering wheel is to hold the 9 o'clock and 3 o'clock directions, the arms are naturally bent, and the distance between the arms and the steering wheel is adjusted. Adjust the height of the steering wheel: The standard distance is that the arms are slightly bent when holding the steering wheel with both hands in the direction of 9 and 3 o'clock.

The adjustment method is to stretch the arm parallel forward, place it on the top of the steering wheel, adjust the height of the steering wheel, so that the height of the arm is at the same level as the shoulder, and lock the steering wheel to get a suitable distance.

Step 4: Adjust the height of the seat belt and the distance between the shoulders.

The seat belt passes through the middle of the left shoulder clavicle, and the height of the seat belt must not be lower than the shoulder, preferably 5-10cm higher, and ensure that the seat belt passes through the middle of the right clavicle after fastening the seat belt.

Step 5: Adjust the headrest and head.

Adjust the height of the headrest: the head will basically leave the headrest during normal driving, and the height of the headrest should be aligned with the middle of the headrest and the middle of the head after the head rests on the headrest.

Correct posture for driving the vehicle: adjust the front and rear position of the seats; adjust the angle of the backrest; adjust the height of the headrest; adjust the steering wheel position; adjust the seat belt position; Adjust the mirror system. The first thing to do in the driver's seat is to adjust the position of the driver's seat.

The basic position of the seat should not be too far forward, lying on the steering wheel to drive, and not too far back, lying in the seat to drive, which is not safe. If you are too far forward, you will be injured when the front steering wheel airbag pops out in the event of an accident; If you are too far back, you will easily block your view and you will not be able to steer the steering wheel accurately. The ideal seat angle is 8 degrees between the backrest and the vertical direction, which varies from person to person.

The key to passing the second subject exam is to find the right test center, find the right time, and find the right direction. To do both of these things well, it's important to get the right driving position. The correct driving posture is to be able to conveniently arrange various devices to keep the body in a relaxed and natural state; Improper posture will make it difficult to operate the steering wheel and pedals, and affect driving safety and test pass rate.

What is the correct driving position? 1.The correct driving position should be for the student, with their body facing the steering wheel and their hands on the edge of the steering wheel.

2.Keep your head and shoulders side by side, look straight ahead, look far and near, pay attention to both sides, and look in the rearview mirror to see if you can easily see the road. 3.

The upper body is gently resting on the back pad, the chest is slightly straight, the lower abdomen is slightly tucked, the knees are naturally separated, the left foot is placed on the clutch pedal lower left (or below), and the right foot is placed on the accelerator pedal. 4.The correct steering wheel posture should be maintained at 9 o'clock and 3 o'clock.