Can a baby eat fish at nine months, can a nine month old baby eat meat

Fish is very delicate and easy to digest, so it is more suitable for babies who are not very good at digestion. Nine-month-old babies have begun to slowly get involved in some foods in life, some people want to give nine-month-old babies to eat some fish, but they are worried about the infeasible situation, but can nine-month-old babies eat fish?

Can a 9-month-old baby eat fish.

Fish meat is a delicate protein that is easily absorbed by the human body, and children are in the development stage, and the body needs more protein, so it is indeed suitable to supplement by eating more fish. However, when it comes to whether freshwater fish is better or seawater fish, it should be said that there are pros and cons. Freshwater fish has less oil content, but higher refined protein content, which is easy to digest and absorb.

However, freshwater fish usually have thin and small spines, which are difficult to remove and clean, and are easy to get stuck in children.

What fish is suitable for nine-month-old babies.

1. Hairtail: The content of DHA and polyunsaturated fatty acids EPA is higher than that of freshwater fish, and the hairtail fish is rich in lecithin, which has more brain tonifying function. Moreover, the hairtail is delicious and has few small spines, which reduces the risk of fish bones getting stuck in the throat.

2. Yellow croaker: Yellow croaker is a fish that is very suitable for children to eat in summer. Yellow croaker is rich in nutrition, fresh fish is rich in protein, calcium, phosphorus, iron, iodine, etc., and the fish tissue is soft, which is easier for children to digest and absorb.

In addition, the yellow croaker meat is garlic clove-shaped and has no spine, making it suitable for children to chew.

3. Salmon: Salmon is rich in unsaturated fatty acids, which can promote the development of fetuses and children. It is also rich in vitamins A, B, D, E, as well as minerals such as calcium, iron, zinc, magnesium, phosphorus, etc., and its meat is tender, smooth in taste, and bright in color, making it very suitable for children.

Generally speaking, nine-month-old babies can eat some steamed fish or fish soup appropriately, but some adults may prefer to eat sashimi, but it is recommended not to give nine-month-old babies sashimi, because the baby's resistance and digestion are relatively weak, sashimi is easy to breed some bacteria and parasites in the child's body, which is not conducive to the healthy growth of the baby.

9-month-old babies, some have teeth, some have not yet teethed, but regardless of whether the baby is teething or not, this period is the first period to exercise the baby's chewing ability, mothers should consciously exercise the baby's ability, which is not only conducive to the digestion of food and nutrient absorption by the stomach, but also conducive to the development of language ability.

Broccoli egg yolk porridge.

Ingredients: broccoli, eggs, baby porridge and rice.

Method: Wash the baby porridge and soak it for a while; Add enough water to the casserole at one time, put in the rice after the water boils, and start cooking porridge; Bring to a boil for a few minutes, then reduce to medium-low heat and simmer; Rinse the broccoli under running water, blanch in a pot of boiling water for a minute or two, remove and chop into minced pieces; The eggs are cracked open, and the yolks and whites are separated; Cook until the rice grains bloom and the porridge is almost viscous, pour in the egg yolk liquid and stir quickly; Add broccoli and mix well, and finally cook the ingredients and remove from the pot.

ps: Porridge food is the most common food for babies, as the baby grows up, mothers can appropriately leave some minced meat and vegetables in the porridge for the child to exercise chewing ability.

Pumpkin hair cake. Ingredients: pumpkin, dates, yeast, flour.

Method: Peel and cut the pumpkin into thin slices, and steam it in a pot; After cooking, press it into pumpkin puree, add flour and yeast when it is warm, and mix well; Stir until viscous and not easy to slip off; Take a container, brush the bottom and around it with a layer of oil, pour in the stirred batter and cover it with plastic wrap, and the fermentation becomes larger; Put red dates on its surface, then pot it with cold water and steam it.

ps: Pumpkin cake cut into small pieces, it is a good choice to use as finger food for children, which can not only exercise children's independent eating ability but also exercise children's chewing ability. In addition to pumpkin cakes, purple potatoes and sweet potatoes can also be made into cakes.

Tomato cod noodles.

Ingredients: Tomatoes, cod, baby noodles, greens.

Method: Peel and clean the cod, cut it into small cubes, cover with lemon slices to remove the smell; Soak the tomatoes in boiling water for a few minutes, peel and chop them into finely chopped pieces; Blanch the greens in a pot of boiling water for one minute, remove and chop into minced pieces; Brush the pot with some oil and stir-fry the tomatoes to bring the juice, then add an appropriate amount of water and diced cod to boil; Add the baby noodles and cook until the ingredients are soft and rotten, then add the minced greens and mix well and cook for another minute or two.

Broccoli chicken cake.

Ingredients: Eggs, chicken, broccoli, starch.

Method: Clean the chicken and cut it into small pieces, cover with ginger slices to remove the smell; Then put cold water into the pot, blanch until the chicken changes color, then remove; Wash the broccoli under running water, blanch it in a pot of boiling water and remove it; Egg yolk and egg white are separated and set aside; Puree the chicken, broccoli, starch and egg whites in a blender; Take a container, cover the bottom with silicone oil paper, pour in the chicken puree; Smooth the surface and pour in the egg yolk liquid; Steam in a pot with cold water, and finally steam until cooked through.

That's all for me, I hope it helps.

Babies can eat fish at nine months old, but I don't recommend eating fish because it has thorns in it. The baby is still nine months old, so eat some other pork and beef and the like. Yes, you can.

Children are at the peak of growth and development at the age of nine months, so the need for protein is more, and fish is a delicate protein that is easily absorbed by the body, so you can supplement the protein needed by eating fish. However, at this time, we usually give our children to eat saltwater fish, because although freshwater fish has less oil content and more refined protein content, it is easy to digest and absorb, but freshwater fish bones are smaller, not easy to remove and clean, easy to get stuck in children, and have a certain danger, so they are generally eaten less.

Babies can eat a small amount of fish at nine months, but only a little less, not too much. Because eating too much will increase the burden on the baby's stomach.

Babies can add such complementary foods such as mashed potatoes, egg yolk puree, vegetable and pork liver puree, green vegetable puree, minced meat and green vegetable puree, fish puree and so on.

It is recommended not to give the child fish balls, because you dare not guarantee that the fish balls are made of pure fish, and there may be other additives, etc., it is better to make fish mash for the child to eat, clean and hygienic to rest assured.

The baby's daily diet should be gradually followed by a certain regularity, and good eating habits should be developed. Now the complementary food recipes for nine-month-old babies are introduced as follows, and parents can refer to them. The first meal of a nine-month-old baby can be carried out from 6 o'clock to 6:30 o'clock, and the baby can be fed about 220 ml of breast milk or milk powder, and 3 to 4 biscuits; The second meal can be taken from 8 to 8:30 a.m., and oral vitamin add preparations are given, as well as about 100 milliliters of juice; From 9 o'clock to 9:30 o'clock in the third meal, the baby can eat egg flower fish noodles, including 25 grams of noodles, 25 grams of minced fish, half an egg and 25 grams of broken vegetables; From 12 o'clock to 12:30 o'clock in the fourth meal, the baby can eat about 220 ml of breast milk or milk powder again; The fifth meal is from 2:30 p.m. to 3 p.m., the same as the fourth meal; The baby can eat about 220 ml of breast milk or milk powder; At 18 o'clock in the afternoon of the sixth meal, the baby can take minced meat and egg curd porridge, including 30 grams of rice, 25 grams of minced meat, half an egg, and 15 grams of tofu; The seventh meal can be given to the baby from 20 to 21 o'clock in the evening to drink about 220 ml of breast milk or milk powder, so that the baby breastfeeds about four times within 24 hours.

In fact, as long as the baby is not allergic, any fish can be eaten. The richer the variety, the more comprehensive the child's nutrition. However, the quantitative aspect should be appropriate, not too much.

You can eat it. Under normal circumstances, you can start to add a variety of meat to the diet after 7 months, and the iron and trace elements contained in meat are also easy to be digested and absorbed by the body. In addition, the fat contained in meat plays a vital role in the development of your baby's bones and brain.

First choose red meat or liver foods to supplement iron, then add chicken or egg yolk, and finally add fish and shrimp. When adding complementary food, it is necessary to follow the child's digestion and chewing ability, and at the beginning, you should not choose a puree, and then make it into small particles of minced meat after about 9 months.