What should I do if the bones in my whole body ring???

Hello, glad to answer for you. Your condition may be caused by a calcium deficiency. It is also possible that the ligaments around the joints are lax, and the cartilage at the end of the long bone may make a noise when the main joint is flexed and extended. In general, there is no need to worry, it is a normal phenomenon.

Hello, generally speaking, only the pop, the appearance is not red, not swollen, and does not feel pain, and people who are not accompanied by mobility disorders belong to physiological popping, which does not require special treatment, and there is no need to be too anxious about it. When the joint is moving, there is always friction between the articular surfaces, between the cartilage pads and the articular surfaces, and between the tendons and joint capsules. In most people, this sound is not noticeable, while in others it sounds more distinct.

Especially for those who sit for a long time, there is less lubricating fluid between the joints, which increases the loss of friction in the joints, and it is easier to hear the snapping. Required only when accompanied by pain or limited joint motion**.

Bones will rattle ... The questions asked are more general.

The bone ringing may be caused by the thickening and hyperplasia of the ligaments, for example, when you watch Bruce Lee's kung fu, you will often see his whole body ringing when he is preparing for the move. The other cause is that due to pathological conditions, some muscles have been in a semi-contracted state (spasm), stretching the ligaments, resulting in tense ligaments, such as many patients with cervical spondylosis will make a noise when turning their heads. There is a synovial cavity between the joints, and the lubricant in it is a thousand times better than any man-made one, and it generally does not sound unless it is seriously damaged, hehe.

What is your physical activity,,, good resilience,,, congratulations.

First of all, you have to determine whether you are deficient in calcium, calcium deficiency symptoms, backache, leg and foot cramps, thin and soft nails, gums are easy to bleed, etc., second, you may have a serious body inflammation, I have had a relative's experience, the body bones sound, go to the hospital for a check, say that it is caused by inflammation, just take some anti-inflammatory drugs, and the kidney loss will also cause bone ringing.

Hello, if the bones ring, it is mainly considered to be caused by compressing the nerves in a position for a long time, and the possibility of calcium deficiency is not ruled out.

It is recommended to take a blood test for examination, you can also take a film to check it, you must pay attention to rest, you can eat more nutritious food, and you can do more reasonable exercise.

Hello, the first consideration of this condition is the case of bone hyperplasia. It cannot be ruled out that cartilage calcification is the case. Expression of cartilage calcification. The amino acid dextrose can be taken orally first.

Joint fluid produces bubbles, and the sound it makes when it bursts should be articular sound, and there is a saying that it can be produced once every 15 minutes.

If it rings too many times.

Considering the case of synovitis, you can go to the hospital, go to the orthopedic department of the hospital for treatment**, and you can do it through topical drugs or other interventional methods**.

You have this kind of heart, I don't rule out the possibility of arthritis of the upper limbs, it is recommended that you pay attention to rest, it is best to go to the hospital to take a **, to see if it is a problem with the joints.

This symptom is the sound of para-articular tendons and ligaments sliding when the joints move; For example, when the knee joint is active, the "gam" sound produced by the rib muscles is called the "popping knee" in medicineIt is a physiological phenomenon. It is also necessary to consider the possibility of calcium deficiency.

This is caused by the sudden change of state of the joint after being in a certain state for a long time, generally speaking, it will not affect the body, but it is recommended to pay more attention to it!

There are three reasons why joints can burp, 1) gas escape, 2) joint displacement, and 3) rough joints caused by arthritis.

Contacts. 1) Gas escape: Scientists believe that between the joints of our human body, there is a type called synovial

fluid).

Fluid, which is used to lubricate joints. This synovial fluid contains gases such as oxygen, nitrogen, and dioxide.

Carbon. These gases form bubbles in the synovial fluid. When we stretch ours.

When jointed, the gas in the synovial fluid runs rapidly.

drops, it causes a burping sound because the bubble bursts.

2) Joint displacement: When we move the joint, the tendons and ligaments are displaced. When the tendon ligaments return to their original position, you will sometimes hear a hiccup. This is more common in the knee and ankle.

3) Rough joint contact surface caused by arthritis: Arthritis will destroy the cartilage tissue between the joints, resulting in joint contact.

Faces are no longer smooth. In this case, the joint friction will produce a rattle.

Is it harmful to move joints to produce sound? Not necessarily.

If you have belching and pain when you move your joints, you need to see a doctor.

Some people like to move their knuckles to produce sound, and some studies have reported that this habit destroys the softness between the knuckles.

tissues, which weakens the grip of our fingers.

Beginners often have this phenomenon, and it should be said that most of them are normal. Human joints, some parts and some angles are less active on weekdays, which is like a new car, which needs a run-in period to move smoothly. In particular, the shoulder joints usually have less activity, and in Tai Chi, each joint often does circular movements and lifting movements, which will make the "dead" joints lively, so it is inevitable to make a sound at first.

However, it should be noted that beginners must pay attention to the relaxation of the joints, go with the flow, do not force to do strenuous movements, the joints can turn to as much radiance as possible, do not be reckless, and do not have the idea of not being afraid of hardship and pain, and pay attention to protecting the joints from damage. Once a joint is damaged, it is often irreversible and a lifelong thing. As long as you persevere, the joints will naturally open over time.

Don't rush to the ground. After practicing for one to two months, if you keep practicing every day and it still rings, there may be a problem. You need to stop practicing for a while and go to the hospital for a check-up.

The bones rattle because of the sound made by the movement of the joints.

The basic structure of the joint:

1. Articular surface: The smooth surface where the bones contact each other is called the articular surface. The articular surface is covered by a layer of cartilage, called articular cartilage.

2. Joint capsule: composed of connective tissue, which attaches to the central surface around the articular surface.

3. Joint cavity: It is the narrow space between the articular cartilage and the joint capsule.

You say that bones rattle because there is not enough mucus on the smooth side of the cartilage where the head and socket of the joint touch each other. The way is to supplement more collagen protein and eat more collagen-rich foods such as pig's trotters.

Everyone has a sound when they move their joints, because of the structure of the joints (vacuum), some people will have many joints ringing, and the sound is louder, it is still normal, so there is no need to be afraid. You're 24 years old, you don't have to check anything, you don't have ligament calcifications, hyperplasia, loose bodies, etc. Don't be afraid.

Normal. Caused by calcification of the ligaments. There won't be any big problems.

If you don't feel at ease, take an X-ray of the lumbar spine. However, the sound of the knee joint may be caused by loose joints. But since it didn't cause any discomfort, it didn't matter.

Generally speaking, it should be caused by calcium deficiency, so you should supplement calcium in time, don't put too much pressure on yourself, and go to the hospital for examination in time if it is serious.

Advice: Generally speaking, there is no problem. Don't smoke or drink alcohol, and avoid spicy and greasy food. Drink plenty of water and eat plenty of vegetables and fruits.

Hello, normally our joints are composed of joint capsule, articular surface and joint cavity, and joints will also make sounds when they are moving, which is normal, as long as there are no symptoms of discomfort in the body. This is a physiological sound, and some pathological sounds are accompanied by painful and uncomfortable symptoms.

Hello, joint ringing is a very normal phenomenon, this is because the sound of the tendon sliding during activity is not the sound of bones, nor is there any disease in the knee joint, but if the sound is accompanied by pain, then you should be vigilant.

Although calcium deficiency is not a disease, but calcium deficiency will cause a lot of diseases, the choice of health food is very important, do not choose chemically synthesized calcium and the absorption rate is not very good, because the part that is not absorbed will be deposited in your body to form garbage.

The specifics are not clear, it may be a lack of calcium.

The most powerful doctor: When you move, you can hear the sound of bones "clicking", whether it is good or bad.

Calcium loss or rheumatism.

6856789 Phoenix ...... at the end of this year&

Is your bone disease cured, the situation you said is the same as mine, is there any good way**.

Hello, it may be a lack of calcium, it is recommended to supplement calcium, eat more foods that contain more calcium or can promote calcium absorption. For example, milk (human milk, cow's milk, goat's milk, etc.) is rich in calcium and fully absorbed; Animal liver, egg yolks, fish, meat and legumes are rich in vitamin D, which can promote the confiscation of calcium, but vitamin D in animals and plants must be converted into endogenous vitamin D by ultraviolet radiation before it can be used by the human body

Kelp, shrimp and other seafood are high in calcium; Seaweed and cauliflower are also rich in calcium, and broad beans are eaten with skin to improve calcium absorption; Bones are boiled in vinegar soup, which can increase calcium, and refined vinegar pork ribs are also rich in calcium; Deep-fried fish and eaten with bones can increase the calcium content.

Loose bones, such a person loves arthritis in his old age, you better not learn from the people in the movie to break their fists and snap their fists Otherwise, go to the orthopedic hospital for examination.

Your skills are so good, that's how people practice kung fu.