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One is that it may increase the chance of developing cancer, especially women who love to get angry are likely to develop breast cancer; Second, for people who suffer from cardiovascular and cerebrovascular diseases, anger will increase blood pressure and rapid heartbeat, which may be life-threatening in severe cases; The third is that women who are angry will accelerate their aging, their faces will be dull, prone to spots, and they will look older than their peers.
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Hurting the liver, when a person is in a state of anger and depression, it can cause liver qi to be unsmooth, liver and gallbladder disharmony, and liver pain. People who hurt the kidneys and often get angry can make the kidney qi unsmooth, and it is easy to cause urinary incontinence or urinary incontinence.
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Anger can lead to abnormal liver excretion function. Originally, the function of people's excretion was very normal, but excessive anger caused the liver yang qi to go up, and the liver yang was hyperactive, and the symptoms of dizziness, headache, and bitter mouth appeared.
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Anger hurts the body", often getting angry will cause eight major harm to health! Do you dare to be angry after reading it.
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We should be in a good state of mind and avoid any bad situations that come with being angry. Relax your mind, to adjust your mood, you must first relax your mind. You know, it's normal to lose your temper in the spring.
To increase activities, you can try to make some life adjustments, such as adding some fitness appropriately, and when partying, don't let yourself be "stuffy" in one place, to feel the vitality and vitality of spring, and your mood will naturally be much calmer. When you're angry, try to think of something else to distract yourself. Try to stay calm and let your heart beat at a normal rhythm and allow your blood to flow evenly.
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Anger may cause endocrine disorders in the body, which may cause chest tightness and shortness of breath, dizziness and headaches, and even high blood pressure, diabetes, and weakening of the body's metabolic function.
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You will have chest tightness, blood pressure will rise, your heart will beat irregularly, your appetite will decrease, and you will also reduce your immunity.
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It may cause ** to deteriorate. Imbalance in hormone secretion. Menstrual irregularities. You will feel a decrease in immunity and get sick often.
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Anger prevents me from saying what I want to say
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It is true that qi hurts the body, and often getting angry will cause the liver to be angry, and the liver qi will stagnate, causing the liver to be damaged. When angry, the person's blood pressure will rise, affecting the work of the heart.
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It's true. can damage the spleen; Stomach; Liver; Kidney; Lungs. Frequent anger can damage these organs, so you should be calm.
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It's true that the anger hurts the body. Frequent anger can damage organs such as the liver, kidneys, spleen, stomach, and heart.
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Don't be angry. Author: Wu Hongbin.
Life is like a play, because of fate, we get together.
It is not easy to help each other grow old, whether it should be cherished more.
Why bother to lose your temper over trivial things, and think about it in retrospect.
I am not angry when others are angry, and there is no one to replace me when I am angry.
If I am angry with anyone, it will hurt my mind and it will take a lot of effort.
Neighbors and relatives should not compare, and the trivial affairs of children and grandchildren should be left to him.
Suffering and pleasure together, the gods "envy a good partner."
Don't be angry with poetry (2).
With the sky above his head and his feet on the ground, life is all in one breath;
Remember that there are three marks on the anger: anger and gambling, temper tantrums;
Anger can only be angry with oneself, and gambling is more opposed to each other;
slapping the table and stool to lose his temper, reasonable to become unreasonable;
Life is not easy in the world, and it is a pity to practice yourself;
Anger is born for one minute, and sixty seconds are not blessed;
Angry for an hour, stupid for 60 minutes;
I was angry for a week, and I hurt my liver and spleen;
If you want to be less angry in life, there are a few things to keep in mind:
Don't worry about small things, open your eyes and close your eyes;
Some people speak out about hurtful feelings, not necessarily all with malicious intent;
Someone who does things to my heart, I think it must be difficult to sing;
Some people use power to deceive others, and if they do many injustices, they will kill themselves;
Some people misunderstand that I am aggrieved, how can there be four seasons of mist;
Someone betrayed me and abandoned me, and the water and flowers went with him;
Someone has an advantage over me, how can the ten fingers be average;
The ruler is short and the inch is long, and everything is compared;
If you haven't seen all the beautiful scenery in the world, how can you be idle;
The state of mind is smooth and the body is good, and you can save money for medicine and travel.
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Yes, anger can hurt the body, but people eventually have seven emotions and six desires, and they can't avoid it, so we can only say that we should be as angry as possible.
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That's for sure, it's better not to be angry.
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Anger can really hurt the body, and when you get angry, it will cause some organs in the body to be overburdened, so if you are often angry, it will cause many diseases, and for the sake of your physical health, you should pay attention to maintaining a good mood.
Traditional Chinese medicine believes that anger will hurt the liver, because when people are angry, it will lead to liver qi stagnation, liver stagnation and qi stagnation, patients may experience chest tightness, poor spirit, loss of appetite and other symptoms, in addition, when angry, there is usually a rapid heartbeat, which may lead to an increase in the burden on the heart, thus causing a series of heart diseases, such as chest paralysis, patients may experience chest pain, chest tightness and other symptoms. When angry, it will also lead to stagnation of qi and blood, so that patients have dizziness, tinnitus, insomnia, dreaminess and other yin deficiency symptoms, so anger will really hurt the body, and it is necessary to adjust the mood of the old man in time to avoid affecting physical health.
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Anger has a variety of effects on the body, including:
Cardiovascular effects: Anger can lead to an increased heart rate, increased blood pressure, and an increased risk of cardiovascular diseases such as high blood pressure, coronary heart disease, etc.
Suppressed immune system: Constant anger and anger can weaken immune system function and make the body more susceptible to infection.
Digestive problems: Anger can lead to increased stomach acid secretion, leading to stomach pain, indigestion and other problems.
Difficulty breathing: Anger can cause shortness of breath and aggravate the burden of the respiratory system, especially in people with breathing problems.
Muscle tension: When angry, the muscles tense up, which can lead to muscle pain and discomfort.
Sleep problems: Anger can lead to insomnia, affecting sleep quality and thus physical health.
Mental health problems: Long-term anger and anger may increase the risk of anxiety, depression and other psychological problems.
Impaired decision-making ability: Anger can affect a person's decision-making ability, making it easier for a person to make impulsive or unwise decisions.
Relationship problems: Long-term anger and anger can affect relationships, leading to tension and conflict.
Exacerbate existing conditions: Anger can worsen symptoms of pre-existing chronic conditions, such as diabetes and rheumatoid arthritis.
Therefore, managing emotions, learning to control the chain and express anger, and finding effective ways to cope are important parts of maintaining good health. If you find yourself having trouble controlling your anger or if anger is having a negative impact on your life, it is advisable to seek professional mental health support.
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Anger has a variety of negative effects on the body, including:
1.Cardiovascular system: Anger can lead to an increased heart rate and blood pressure, increasing the risk of cardiovascular disease. Long-term anger and anger have also been linked to increased rates of heart disease, stroke, and other cardiovascular problems.
2.Immune system: Anger can negatively affect the immune system. Long-term anger and bad emotions can weaken the immune system, leading to more susceptibility to infections and illness.
3.Digestive system: Being angry can cause digestive problems such as heartburn, stomach pain, indigestion, and loss of appetite. Long-term anger can also be associated with peptic ulcers, inflammatory bowel disease, and intestinal problems.
4.Mental health: Anger and anger have a negative impact on mental health. Persistent anger can lead to anxiety, depression, and the development of psychological problems.
In addition, anger can have a negative impact on relationships and social interactions, disrupting family, friendship, and work relationships.
In order to maintain physical health and mental health, it is important to manage and control anger and anger. Here are some tips for coping with anger:
Look for effective coping strategies, such as deep breathing, meditation, exercise, and relaxation exercises.
Learn effective communication and conflict resolution techniques to avoid the accumulation and outbursts of anger.
Seek support and help, such as talking to friends and family or seeking counseling.
Maintaining a healthy lifestyle includes good sleep, a balanced diet and regular physical activity.
Develop a positive mindset and emotion management skills such as positive thinking, gratitude, and adjusting expectations.
With these methods, you can better manage and control your anger and reduce the negative impact on your physical and mental health.
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Anger has many health hazards. Clause.
1. Women can have pigmentation. When you are angry, the oxygen in your blood decreases and toxins increase, which leads to inflammation around the hair follicles of varying degrees and pigmentation. Clause.
Second, it may accelerate the aging of brain cells. As a large amount of blood rushes to the brain after anger, the pressure in the cerebral blood vessels increases, leading to the aging of brain cells. Secondly, it can also cause stomach ulcers.
Because when you are angry, it causes the sympathetic nervous system to excite, so that the blood is concentrated in the heart and blood vessels. Blood flow in the gastrointestinal tract is reduced, appetite is reduced due to cracked grips, and in severe cases, stomach ulcers may occur. In addition, anger can also cause myocardial hypoxia, liver damage, hyperthyroidism, as well as lung damage, damage to the immune system, it is recommended that patients pay attention to control their emotions.
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Emotions have been scientifically identified and will definitely affect people's immune function, and your mood will affect your body's immune function, and when a person loses his temper and is sad, his immunity will decrease.
In the same way, anger will produce snake venom substances, when a person is angry, it is equivalent to the poison spit out by the snake, so angry will anger people, it can also be said that you are poisoned by yourself, because your immune function damages your body, angry people are not wise, and there is no one to replace them.
In fact, the potential of the human body is unlimited, and what method is used to develop the human body.
Potential? It is to use the gratitude to develop people's potential, the more grateful you are, the greater your potential, the more solutions to solve the problem, gratitude can develop your potential, so that you can solve disasters, get rid of hatred, and give birth to love.
People live in the town of the world, to cherish the blessings of the shed, do not spoil their bodies when they are not sick, and complain when they are sick. In fact, this is what people often say, wasting life. Usually cultivate more mind, accumulate more virtue, and don't complain when you are sick, because the illness will be cured soon.
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Don't be angry, there is no one to replace you when you are angry, your anger hurts your body, and getting angry often will affect your health. People who are often angry, the liver will not be good, and at the same time, the cardiovascular and cerebrovascular will not be good, I have such an angry experience, when I am angry, I will feel that my heart beats faster, blood pressure rises, and the whole person feels bad.
1. If your heart beats faster and your blood pressure rises, the whole person will go crazy
When people are angry, they may do a lot of unexpected things under impulse. The most obvious manifestation is that when a person is angry, his blood pressure will rise hard, his heartbeat will suddenly accelerate, and the whole person will feel like crazy. And when I'm angry, I like to nag, I like to lose my temper, I want to be impulsive inexplicably, I want to smash things, and I feel that it's really not a good thing to be angry afterwards.
What should we do when we are angry? It is necessary to restrain ourselves as much as possible, or to learn not to get angry, and to learn that nothing can shake our hearts, so that we can maintain a good mood. It's better to be a happy person every day than to be a person who likes to get angry a lot, and scientists have found through research that people who like to get angry always have a short lifespan.
2. Angry people have a bad liver
Too much liver fire can lead to anger, which leads to impulsivity, which leads to irritability. The same person, a person with a gentle personality like water is always so calm, and people who like to lose their temper will have a very bad liver. For a while, I was always angry because of my children's studies, and I felt that I often had inexplicable night sweats, couldn't breathe, my fingers couldn't help but tremble, and I often had bad breath, bitter mouth, and dry mouth.
Later, my friend introduced a Chinese medicine doctor, and he told me that the liver is not good, and the liver fire is too strong, and we need to adjust ourselves every day of life. If we adjust our lives, then we will be very happy.
People who are constantly angry will have a particularly bad liver. The liver is an important organ for our detoxification, if we are often angry, our liver will be more stressed, so if you want to be healthy, you must protect the liver and protect the liver, and you must be less angry.
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Getting angry often can really affect your health, and when you are angry, your emotions will be more excited, resulting in a faster heartbeat, which can easily cause a heart attack.
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Yes, when a person is often angry and mentally in a state of depression and mania for a long time, the body will change accordingly, the resistance will be reduced, and over time, diseases will come to the door.
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Of course, girls can't get angry too often, which will lead to endocrine disorders, and then wrinkles on the face. And being angry is very bad for both the liver and the lungs.
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It's true, if you get angry a lot, it hurts your mind and your brain. It's hard to calm down, and sleep is much lower.
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Yes, getting angry often can cause physical health, so we must usually manage our emotions, don't hurt our anger for some small things, and don't get angry.
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Yes. Because people who are often angry often will often lead to a strong liver fire, especially prone to acne. In severe cases, it can cause endocrine disorders.
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