Can you eat barley for acne can you eat barley if you have acne

Barley has a high nutritional value and is known as the "king of gramineous plants in the world". Barley can be used as a grain to eat, the taste is similar to rice, and it is easy to digest and absorb, and can be used for porridge and soup. Summer and autumn and winter melon soup, which can not only accompany meals, but also clear the heat and dampness.

Due to the rich nutrition of barley, it is a good medicinal food for the elderly, mothers, and children who are sick for a long time and are recovering from illness, and can be taken regularly. Whether it is used for tonic or treatment, the effect is relatively mild, slightly cold but not hurtful to the stomach, good for the spleen but not greasy. It has been reported that coix ester, the ingredient of barley treatment, not only has a tonic effect, but also is an anti-cancer agent, which can inhibit Ehrlich's ascites cancer cells and can be used for gastric cancer and cervical cancer.

In addition to the above-mentioned effects of coix esters, the barley alcohol contained in the root of barley also has the effects of antihypertensive, diuretic, antipyretic and roundworm repellent, and is suitable for hypertension, urinary tract stones, urinary tract infections, ascariasis, etc. The leaves of barley can be decocted in water as tea, its taste is fragrant, and drinking it can be diuretic. The usual amount of barley is 20-30 grams, and the dose can be increased to 60 grams for seriously ill patients.

1.Apply tea water (hot) to the pimple. Apply the acne directly to the area, massage it with your hands and wash it off.

2.Wash your face with warm water every morning and add some white vinegar to it. , add ten drops and you're good to go3

Drink more water (at least 8 cups a day), eat more vegetables and fruits (I eat pears a day, that is, hydration and vitamins) and vitamins (if you feel that it is very troublesome to buy vitamins VA, VC, VE, etc. separately, it is recommended to eat 21 gold vita, and you can also eat one piece every night, or you can eat some carrots.)

No, barley dehumidifies phlegm, red beans replenish blood and qi, and the face will be better after drinking, both of which are not hot and will not cause acne.

Eating barley has a detoxifying effect on you, but your spleen and stomach are not good, and this time is not suitable for eating, you can stop it first and eat Shenling Baizhu pills.

Maybe it's allergies, but it shouldn't be like this under normal circumstances.

Ingredients: 200 grams of cabbage, 400 grams of carrots, 400 grams of apples, appropriate amount of honey.

Method: Wash cabbage, carrots and apples respectively, chop them and squeeze the juice, mix the juice with honey to make radish clean drink.

Characteristics: Fragrant, sweet.

Benefits: Cabbage is highly nutritious and high in vitamin C. In particular, it contains vitamin U-like substances, which have a good effect on strengthening the stomach and spleen, relieving pain and building muscles. Its taste is pungent, bitter, flat, warm and low-breath, dampness and detoxification. It has the best effect on heat poison and edema, sores and so on.

Carrots contain volatile oils, fatty oils, tomato hydrocarbons, vitamin B1, vitamin B2, vitamin A, vitamin C, and hypoglycemic substances. Sweet taste, flat nature, has the effect of clearing heat and detoxifying, strengthening the spleen and dissolving dampness, and rationalizing the intestines and brightening the purpose.

Apples contain malic acid, citric acid, quinic acid, sugars, vitamin C, gums, potassium, etc. Its taste is sweet, sour, and flat, and it can quench thirst, tonify the spleen and stop diarrhea.

This ingredient is a drink that is suitable for acne and facial sebum production.

o( ohaha That's because Ru is too stupid.

Yes, acne should be caused by dampness in the body, barley is damp, it is best to cook with some red beans to cook the effect will be better, you can also buy some small bean barley powder to drink, I have a lot of acne some time ago, there is dampness in the body, drink about 3 days or so acne has disappeared a lot, now there is nothing to drink a cup, you can usually make your own porridge when you are free. Exercising more and eating more fruits and vegetables can be more effective in getting rid of acne.

Ingredients: barley, red beans.

Method: 1. Wash the barley and red beans, put them in a casserole, and add enough water;

2. **After the water in the pot boils, boil for another 3 minutes, turn off the heat and simmer for 30 minutes;

3. Boiled until the water in the pot boiled again, boiled for another 3 minutes, turned off the heat and simmered for 30 minutes;

4. Strain out the soup and drink it as water, eat red beans and barley as rice, or eat it together as porridge. If you like sweet, add some sugar.

Dampness is the root cause of various chronic and intractable diseases in modern times, and barley and red bean are the best medicine to treat dampness. After prescribing prescriptions to patients, many Chinese medicine practitioners always have to instruct them on some precautions in diet and daily life, among which the most talked about is to go back and boil barley and red bean soup as tea. For patients who do not have this condition, I will let him make porridge with barley and red beans as a staple food for dinner.

OK. You can eat more fruits and vegetables and drink plenty of water.

Yes! This rice is de-soaked.

It is not caused by the fire of red bean barley, it is mainly caused by endocrine disorders, related to excessive secretion of male hormones in the body, and the usual unreasonable diet and poor hygiene will also lead to acne.

It may be that you have internal heat, barley is mainly for dehumidification, and red beans are nourishing, and all drinking will cause acne.

This thing itself promotes detoxification, and there may be two reasons why you have a reaction after eating: 1. There are many toxins in the body, detoxification reaction, you need to drink more fruit and vegetable juice, supplement B vitamins, and improve the liver's detoxification ability; 2. If you are allergic to certain ingredients in food, then don't eat it. Or if your body is allergic and your immune function is sensitive, you should reasonably supplement some vitamins and minerals, especially calcium and magnesium.

No, I drink it a lot, and I don't have acne, is it because of my own system or because you've been on fire recently.

Third-party Stephen Speed Extra.

I'm also this problem.,I got acne the next day after drinking red bean soup.,Does the landlord know the reason later?

Long beans should often wash their faces with warm water to keep their pores unblocked, and their faces must be cleaned, once in the morning and once in the evening, and their faces must be cleaned with a mild facial cleanser, and then moisturize and moisturize after washing their faces to promote the balance of water and oil. By the way, let's take a look at "Liu Zixuan's Road to Fighting Acne", according to the article, after more than a few months of hard work, Doudou disappeared.

If you wash your face every day, you are more likely to have acne. You must know that the keratin metabolism is vigorous, and if many aging keratin is not cleaned thoroughly, it will clog your pores and cause acne together with some residual makeup left due to incomplete makeup removal.

Coix seed, also known as coix seed, coix rice, and coix rice kernel, is a commonly used traditional Chinese medicine, and it is also a common and commonly eaten food.

Ingredients: The main components of barley are protein, vitamins B1 and B2.

Function: 1. It has the effects of reducing swelling with water, strengthening the spleen and removing dampness, relaxing tendons and removing paralysis, clearing heat and draining pus, etc., and is a commonly used water dilution and dampness drug.

2. For hair: It has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft.

3. Used for: make **smooth, reduce wrinkles, and eliminate pigment spots. It has obvious curative effect on facial acne and **roughness, in addition, it also has the ability to absorb ultraviolet rays, and its extracts can also achieve sunscreen and ultraviolet protection effects when added to cosmetics.

4. In addition, barley is a kind of grain, boiled in water or fried, which is more conducive to the absorption of the stomach and intestines, and people who often feel tired and have no strength can eat more. Barley is rich in proteolytic enzymes, which can soften keratin, and is also effective for warts, rough and unsmooth people.

1. Beauty barley soup.

Ingredients: barley powder, fresh milk.

Method: After boiling the fresh milk, add about 5 10 grams of barley powder and stir it.

2. Whitening barley sesame soup.

Ingredients: 2 tablespoons of barley powder, 1 tablespoon of sesame seeds, a little milk.

Directions: After mixing all the ingredients, add hot milk.

3. Barley to get acne.

Materials: 130 grams of barley.

2.Purple-backed geranium, Houttuynia cordata, dandelion (choose one of the above three) fresh 30 grams (or 15 grams of dried products).

3.Water 800cc

Method: 1Wash both materials cleanly.

2.Put them together in a pot, add water to a boil over high heat, then turn to low heat and simmer for 20 to 30 minutes.

3.Strain out the broth, which is about 500cc.

Drinking: 1This 500cc soup can be consumed three times a day between meals.

2.It can also be diluted with water and used as a regular tea and drunk at any time.

3.If you boil a large amount of soup at one time, you can store it in the refrigerator and add warm water to mix it when you take it out before drinking.

Description: This formula can clear away heat and detoxification, antibacterial and anti-inflammatory, continuous drinking for about 3 months can make pimples and pustules dissipate, at the same time, barley has the effect of diuretic blood and blood to remove oil, long-term use can remove pigment and stains.

Barley has a certain effect on acne, but it is not a panacea. After all, it is food, not medicine.

Barley also has immune-boosting and anti-inflammatory effects, which can promote the metabolism of blood and water in the body. Acne patients are mostly damp and hot, and regular consumption of barley can improve the metabolism of patients by improving their physical condition.

Grains such as barley and rice, millet and so on can be mixed in a ratio of 1 1 or 1 2 to cook porridge or rice.

Since barley is not easy to cook, it is better to soak it in water for more than 5 hours before cooking or sell low-temperature baked barley flour.

Barley has a sweet and light taste, cool nature, returns to the spleen, stomach and lung meridians, and has the functions of strengthening the spleen and infiltrating dampness, clearing heat and draining pus, removing paralysis and diluting water.

Barley is the highest fiber in the cereals, because it contains a variety of vitamins and minerals, has the effect of promoting metabolism and reducing the burden of the gastrointestinal tract, and also has the effect of treating warts and acne, lightening spots and whitening, emollient skin and wrinkles, especially the protein decomposition enzyme contained in it can make the keratin soften, and vitamin E has an antioxidant effect.

Barley also has immune-boosting and anti-inflammatory effects, which can promote the metabolism of blood and water in the body. Acne patients are mostly damp and hot, and regular consumption of barley can improve the metabolism of patients by improving their physical condition.

Barley and red beans are the best ingredients to remove moisture from the body, and the combination of the two can have an excellent effect on dissipating heat and dampness. It will not cause acne, and the combination of red beans (mixed beans) and barley (cereals) realizes the protein complementarity of different food types, increases the utilization rate of protein, and doubles the effect of dampness. It can achieve the effect of dissipating heat and dampness, strengthening the spleen and nourishing blood.

Preparation of red bean barley soup:

Ingredients: 80 grams of red beans, 80 grams of barley, 80 grams of rock sugar, 3 coins of tangerine peel, 10 jujubes, 1 licorice.

Method: Soak the red beans and barley four hours in advance, then wash them and put them in a pot, add an appropriate amount of water, and then put the other ingredients in and boil over high heat. After that, turn off the heat and cover for about 30 minutes. After that, reduce the heat and cook for about 30 minutes.

Function: Barley and red bean porridge is the best medicine to treat dampness. Barley can cure dampness, benefit the stomach, eliminate edema, strengthen the spleen and stomach, and benefit the body and qi after a long time.

Red beans, called "red beans" in traditional Chinese medicine, also have obvious effects of diluting water, reducing swelling, and strengthening the spleen and stomach, because it is red, red into the heart, so it can also tonify the heart.

No, it's good for the body. The main effect of barley and red bean porridge is to dispel dampness, which can remove moisture in the body, which is very suitable for people who have heavy dampness in summer and in the body. It can be eaten as a meal, and it is a good product for dispelling dampness and strengthening the spleen.

Causes of acne:

1. Oily sebum secretion is too strong: Because it is oily, the sebaceous glands are too developed and the sebum secretion is too strong. If the pores are clogged or have other causes of poor oil drainage, the sebaceous glands continue to secrete, and sebum accumulates in the pores, causing breakouts to become breakouts.

Solution: Use some facial cleanser or **cleanser** appropriately, and use some suitable moisturizers to keep your face hydrated.

Do not stay too long in places with poor air quality and serious environmental pollution, which can easily cause ** to absorb dust and bacteria and clog pores.

2. Emotional instability and excessive pressure: self-emotional control is not strong, emotional instability caused by the influence of others, and excessive pressure in work, study and life for a long time can easily cause unstable hormone secretion in the body, resulting in sebum secretion disorders and acne.

Solution: Learn to control your emotions, always maintain a good mood, exercise more, exercise more, and breathe more fresh air. A good mood is the foundation of good health in all aspects of the body.

3. Excessive internal fire caused by spicy food: Eating spicy food can easily cause stomach fire, resulting in coarse pores or bacterial growth, and acne, acne and other problems will also be aggravated.

Solution: Eat more fruits and vegetables, spicy and greasy food can be eaten with light food, do not overdo it.

1. Women with a cold constitution should not eat barley and red beans, if you eat it, you can add a warm food, such as jujube and longan, so that women with a cold constitution will not be so cold to eat, if it is a woman in the menstrual period, it should not be eaten, which will lead to dysmenorrhea.

2. People who catch a cold because of a cold, the stomach will be cold at this time, when drinking red bean barley porridge, add a few pieces of ginger, which can play a role in warming and replenishing, ginger has the effect of driving away cold, which is conducive to the recovery of wind and cold, and it should be noted here that ginger should not be put more, so as not to make the porridge spicy.

3. Red beans have the effect of good water, so people with frequent urination should not drink red bean barley porridge, which will aggravate the frequency of urination after eating.

4. Due to the cold nature of red bean barley, women in the menstrual period and women who are pregnant should not eat it.