Why am I so shy? I m so angry

It's normal to be shy! But it is not impossible to overcome and transform. It's even less necessary to be angry.

First, it may be a genetic factor, some people are shy by nature, afraid of seeing the living, afraid of seeing the opposite sex;

Second, it may be that you have a social barrier, and you are afraid to participate in social activities, and over time, you will have the problem of being shy when you see people;

Three, you may have been hit, but your interactions with people have not gone well, you have been frustrated everywhere, and you have been cold everywhere.

Actually, it's nothing, for example, we have this process, we are shy when we see the opposite sex, and we are at a loss when we see strangers. Later, after participating in more social activities and finding opportunities to express my opinions and show myself, I am no longer trapped by shyness.

For example, making a small speech on stage, such as making jokes with the opposite sex, such as asking someone to do something, is not a problem.

The question is, are you willing to give yourself the opportunity to exercise? Can you let go of your mind? Are you willing to put down your face?

It's useless to be angry, the key is not to be able to afford to put it down, it's the king.

You might as well go out of society and show your materiality, maybe you think that shyness can really be changed.

Happy landlord!

Personality problems, everyone has his weakness, look away.

Maybe it's because you're honing less, and in a few years it won't be.

Every time I get angry, I am so angry that I can't speak, that is, I am silent, and I am sulking by myself.

This may have something to do with my personality, I'm not an extrovert in the first place, and I'm not very good at communicating with people. I'm not good at words, and when I'm angry, I often don't know what to say to the other person and how to express my anger. So many times when I'm really angry, I choose to keep a straight face and ignore the other person.

I think it's a good way to do that. Because if you get into an argument with the other person as soon as you feel angry, it often leads to a very serious consequence: the words you say when you are angry hurt the other person. In the end, it causes your relationships to become particularly bad.

So I think when we're angry, the first thing we do is not to argue with the other person. Instead, tell yourself in your heart to calm down and not be rash. Because only when we calm down can we solve this problem.

It's useless to quarrel with each other.

And sometimes words hurt us very much. When we are angry, we tend to say things that we will regret afterwards and hurt each other's feelings. I believe everyone understands the idiom that it is difficult to recover when the water is over, and once some words are spoken, there is no chance to make up for it.

After all, the damage has already been done.

Of course, every time you have an unpleasant encounter with the other person, it is not good to take a cold approach. Some contradictions will not disappear with the passage of time, and only by talking to each other frankly and openly can we deal with the contradictions between each other.

In short, learning to control our emotions has become a compulsory course in our life and work.

When I went, I was absolutely angry, I wanted to throw things, I wanted to hit people with my fists, I gritted my teeth when I spoke anyway, and I wanted to send out the anger in my heart.

When a person is angry, there are indeed some performances, for example, when I am angry, I want to throw things, sometimes I want to scold people, these are all manifestations of my anger, I feel bad, but sometimes I can't control it.

When I got angry, I ran into the bedroom and thought about it.

I should be a more introverted person, I don't want to talk when I'm angry, I want to stay alone quietly, and it would be better if I could stay in my own home.

If I'm angry, I'll be very silent, the kind that only says one or two words a day, maybe the expression of my face will be a little unnatural, try to keep my brow from frowning so tightly!

For other people's questions, it will also be a little unreasonable!

When I'm angry, my eyes are usually round, and my face becomes tense, which is a sign that I'm angry.

In addition, when you are angry, you are also easy to get angry, and you are easy to scold.

When I'm angry, I drop things, I get angry with people, my emotions are written on my face, sometimes I ignore others, I don't want to say a word, so I'd better restrain my emotions in the future.

I don't want to talk when I'm angry, and I don't want to put on a smile and I don't want to participate in some activities. It's the anger that I keep in my heart, and sometimes others can't notice it.

When I get angry, my face just collapses, and then I don't have the slightest smile, and I feel very serious.

When I'm angry, I yell at the people around me who don't like it, and then I choose to go to a few friends to have a drink with me to vent.

When you are angry, you generally don't like to talk.

I'm a more introverted person.,Generally don't get angry.,If you're really angry.,I won't lose my temper with others.,Just slowly digest it yourself.,I know it's not good.,But sometimes I can't help myself!

1. Whenever I am bullied, I am very angry.

2. Whenever I wake up late, I am very angry.

3. Whenever the blind boy is beaten by his father, I am very angry.

4. Whenever I quarrel with my sister, I get angry.

5. Whenever I can't buy something I like, I get angry.

6. Whenever something is used by my classmates, I get angry.

7. Whenever my brother walks the food I like to eat, I get angry.

8. Whenever someone gossips behind my back, I get angry.

Hello! When we are angry, our emotions are often in a negative state such as anxiety, agitation, nervousness, etc., which may affect our judgment and decision-making ability. Therefore, in a state of anger, it is easy for us to act irrationally, excessively, or absurdly, and when we calm down, we will find that these behaviors are somewhat ridiculous or incredible.

In addition, emotional behavior is different from the behavior under rational thinking, which is often out of control, blindly pursuing emotional catharsis, satisfaction and expression, resulting in irrational behavior. When we look back at our own behavior, we are usually in a calm state of sensitivity, able to think rationally and evaluate our behavior, and thus recognize the ridiculousness and irrationality in it.

Therefore, when we feel angry, we should try to calm down, control our emotions, and think and express ourselves rationally. If emotions are difficult to control, they can be alleviated by exercising, listening, etc., to avoid unwise behaviors and unnecessary trouble.

Because when you are angry, there are some behaviors that do not go through the brain but after a knee-jerk reaction, but after thinking about these problems, you will be sleepy and change your mind, and these problems will not occur under normal circumstances.

1. Angry eyes.

2. Stamping your feet in anger.

3. I was so angry that I wanted to hit someone.

4. I was so angry that I was angry.

5. I was so angry that I was trembling.

Analysis: It is generally used after a predicate. The words after "de" are generally used to supplement the action before "de".

Why are some people shy?

Because of their shyness, some people often do things that they regret

For example, when you meet your favorite opposite sex on the street, you are very happy but you dare not talk to the other person;

For example, when you encounter a problem in class, you have your own opinions but you don't dare to raise your hand to express your opinions;

For example, there are various activities that require someone to perform talents, but they are obviously "stunts", but they dare not go on stage in every possible way.

Why are some people shy?

1.More than 50% of college students consider themselves to be "often shy". Many of them believe that shyness is an unpleasant state that has many negative effects on individuals and society.

2.Another group of students identified themselves as "situational shyness", where they felt shy in certain situations, such as novelty, embarrassment, and social pressure.

3.Regardless of the country, there are very few people who are "not shy".

Shyness can be defined as a state that makes people uncomfortable and oppressive in an interpersonal environment, and it can affect people to build relationships and pursue career goals.

Shyness may be a slight reticence and embarrassment that many of us often feel when we arrive in a new environment, but it can also develop into extreme fear (a social phobia) due to fear of people.

Many shy people are also introverts; They live in solitary mode, with little or no social life.

There are also people who are "extroverted shy" and are active in public but shy on the inside. They love to socialize and also have social skills. However, they worry about whether others will really like and respect them.

1. Realize that you are not the only one who is shy, anyone you meet may be more shy than you.

2. Even if there are genetic factors, shyness can be changed. It only takes some courage and perseverance.

3. Smile at the people you come into contact with and make eye contact with them.

4. Never underestimate yourself. Instead, think about what you're going to do next in order to achieve what you want to achieve.

5. Be mindful of making others feel comfortable, especially if you're looking for other shy. Doing so will stop you from focusing too much on your shyness.

Hello, after reading your question, I think the reason why we are shy is because we will be embarrassed, sorry means that we have psychological and moral constraints, for example, we want to cut a line, but we know in our hearts that it is immoral, then we ourselves will feel embarrassed and shy, and there is also a situation that each of us will be shy and shy with strangers or people who are not very familiar with each other, this is because we are not familiar with each other, do not understand, so we will also be shy.

Shy people tend to be self-effacing and have low self-esteem. Among them, some lack confidence in themselves, overthink the impression they give others, and are always worried that others will look down on them; Some of them have been indifferent in speaking in public, or have encountered setbacks in their interactions, and have since collapsed. Perhaps it is because of the weak ability to perceive expressions, unable to recognize the emotional cues of others, and feeling anxious or alert; It can also be a genetic problem, as people with the mutant short gene tend to be shy and more sensitive to stress.

We often equate introverts with shy people, but in fact, shy people are indeed more likely to be introverts.

Because I'm not used to it. So shy.