Teaching freestyle basketball rolling dragons? How do you do the action of rolling the dragon in str

I am also a fan of basketball, not just fancy basketball, but in the past few years that I have practiced flower ball, I have clearly felt that playing flower ball can also improve your ball sense at the same time, which is often referred to as ball nature. So I think it's okay to dribbleOf course, this is only one of the benefits of playing with flower balls.

Freestyle basketball is a special exercise for people's sense of basketball, which greatly improves the ball, especially attracts the attention of others, and the ball sense is good, and the left and right hands try to shoot the ball and dribble.

In possession, the task is to separate the ball as soon as a friend has space and needs the ball (e.g. air cut). At the same time, you also need to let go of the opponent's weak hand, and at the same time teammates have no good opportunities, you will attack and score.

When dribbling, you can't bow your head, and your horizons must be open! I attracted the bag clip and will share the ball! A first-class ball handler needs to change direction and accelerate quickly, and what needs to be paid attention to when changing direction is feints.

Once the center of gravity of the opponent moves, the body cannot come back in the opposite direction, and the acceleration is especially needed to be the first step to be fast!

Straddle the back of the volleyball, reverse turn, lie down, spin in circles, get up, catch the ball, dodge, layup.

Practicing street efficiency is to practice in two people, find fault with each other and practice together, of course, if you practice by yourself, you can also... It's just to look at the teaching**... But you can only say that you can see a rough idea in teaching**.

First of all, you need to be able to cross the dribble under the crotch, and just speed up!

Now "Rolling Dragon" is a kind of gambling prop in Guizhou, Hunan, Sichuan and other places.

The props are composed of a super large box and three large dice, the box is open and placed in the shape of a ladder, and the three dice roll from the top of the box to the bottom of the box in a parallel shape. This is the "rolling dragon" that is well known in the local community.

Under normal circumstances, the "Rolling Dragon" gambling will choose to set up a tent on a secluded hillside and open a gambling game to invite people to gamble.

This is the defender's fancy move "rolling the ball".

A skill that can only be learned at level 31 SG or PG.

Because this is a fancy action to pounce on the ball, this one appears randomly when you press s to pounce on the ball.

Rolling Dragon? What can be said in detail? Is it that freestyle of the defender?

Yes, but not in regular competitions, it can only be used in street races.

Yes, but the action is very demanding, it must be fast.

The knee should not be afraid of pain.

Yes, but it's still street basketball. I've seen it.

Let's play ball while you sleep and practice familiarity.

It depends on how your understanding is.,It's okay to have a good understanding for a few days.,And then it's good to be proficient.,It's hard to say if you're poor.。。。

I sometimes practice in the dormitory, but I'm always used to taking pictures and borrowing to change hands! Wrist hook ball, left and right continuous exchange, no need to land, you can also do a feint ball around the body and back throw, change hands and then turn around and stop....Wait, you can create two tricks at will, and the main thing to practice is to practice your senses as you become proficient? Break a leg.

If you can spin a ball. The double ball can be rotated for a few seconds, and if you want to spin for a long time, you have to practice more. 、It's mainly the strength of the fingers、As long as you can support the gravity of the two balls spinning.、And then find the center of gravity.。

The center of gravity has been found. Just practice steadily、、I didn't know you were playing new style。 Or old style.

If you're new style, you want to have more connection actions. The main thing is innovation. If it is an old style several brush pots.

Rolling Dragon? Add spin ball, hand back turn, one-handed handstand ball. Flip back.

These are the oldest, simplest, and more flowery-looking, basics. 、Let's go on to practice these well.。 If you want to play the ball specifically, I suggest you go to watch Xiaojie's spin ball, I'm old style, practicing freestyle basketball is mainly understanding, and it depends on whether you are willing to spend more time practicing, I started practicing when I was in the third year of junior high school, and no one taught me to practice by myself.

..First of all, please LZ to figure it out.

The foul is against the person.

It's true that a lot of fancy is forbidden in the NBA.

This kind of ball is called a violation.

That's why Alstom, the king of streetball, used to be so good in the field.

But in Team Rocket. A lot of flowers can't be played.

Yes, there is a possibility of a foul.

Basketball is for people to see, as long as it looks good enough, dazzling enough, and innovative enough, you can care about other categories.

You can't even tell the difference between fouls and violations, and you still watch basketball, go home and play eggs.

I'm SG

The most you play in the street is to pass the ball and then go to the basket.

I'm not very good at it myself.

So I'd recommend the best position.

Shoot the ball instantly.

Personally, I think an instant shot should be better than a sparkling shot.

There are several kinds of Akira.

Turn around and shake people. The ball is divided.

There is also a change of hands.

3 times to change direction.

It's simple, simple.

It's hard, it's hard. Take your time, as it says upstairs.

Freezing three feet is not a day's cold.

Learn a hairy street basketball, flashy!

Now there is a distribution of street basketball teaching, everywhere this move, I have seen it, it is really useless, really talking about street basketball, the so-called being 1 "turn", changing hands to break through 2 "dribbling in disguise" This is the most effective.

What are you doing there... Is basketball the best sport... If my flower wine exercises bouncing dunks, I don't want to roll the dragon...