Street basketball fancy dribbling is not the best level 2, basketball dribbling basic skills

Direct change of direction - crotch change - cross change of direction - dribble behind the back;

Direct change of direction breakthrough - crotch change of direction breakthrough - cross change of direction breakthrough - back dribble breakthrough;

The key is to find the sense of the ball, how much practice is natural, and it is very important to feint the action, the feint action is very important, believe in the practice.

You can master it!

The basis is the proficiency of the racket, and then it is the change of hand dribble, you can notice that any dribbling style will use the change of hand dribble, and the change of hand dribble is also a change of direction, you can see that the NBA guards will use the change hand dribble when the forward passes the ball Practice well and try to get into the varsity team in high school.

If the profession is SG or SF, there are a lot of fancies, and it would be good to combine them yourself. pg: I really don't know. It's just dribbling. And the kind with the phantom, seize the time.

The basis is to dribble the ball, as long as you practice to the point where you can control the ball as much as you want, both hands will do. The lower plate should be stable (it can be strengthened by exercises such as Zama steps), and buy a good pair of shoes to play, non-slip.

- -Streetball It's better to find someone to teach you quickly.

Or play with people more and start with imitation.

Be careful not to get hurt.

What kind of online games do students play in the second year of junior high school?,Let's study hard.。

In fact, the center of gravity is the most important control of the body's center of gravity is the control of dribbling When dribbling with one hand, the center of gravity is on the foot of the hand That is to say, if you want to dribble left and right, you have to change the center of gravity left and right In the same way, running, stopping, dribbling over, shooting, are all shifting the center of gravity, you look at hip-hop, look at their swing left and right, you will understand, try.

Isaiah Thomas.

Nash Zhang Weiping basketball teaching series, there are more episodes, you have to find it yourself.

Youku Video. A lot. You just have to play basketball tutorials and whatever, there's a lot of it in there. It's better to find someone to teach in Europe and the United States, and the demonstration is better.

For example, this is the basic exercise of dribbling.

Shoot more racket balls, shoot out the feel, and then practice shaking people, you can use the bench as a person, put a few, and keep practicing changing directions, after a long time, it's okay.

You can make better use of basketball .........

Reduces the chance of being cut off or broken.

Better control of the ball, less likely to be cut off so easily.

The chance of being broken, better control of the ball, less likely to be broken.

Fancy dribbling, butterflies wearing flowers:

Step 1: Before making a move, take a step to the left with your right foot, not too far from the tip of your left foot, 10 cm.

Step 2: When dribbling the ball with your left hand, spread both feet to the right at the same time and jump.

Step 3: Hit the ground with your left foot first, step out quickly with your right foot, and at the same time step down to your right hand to dribble, and feint to cut right.

Step 4: While the right hand lifts the ball from the ground, the body quickly pulls the bow and turns right, the right palm of the right hand is placed on the right side of the ball, the right arm is clamped around the waist of the body, and the eyes are staring at the opponent.

Step 5: It is the same to change hands and dribble again, and it is also like a knife cutting tofu, crisp and neat.

Step 6: When you see someone defending under the basket, step in with your right foot and press the "brake" at the same time, then step your left foot next to your right foot and bend your knee into a shooting position.

Step 7: Sudden stop and retreat jump shot.

Practice dribbling on the spot.

1.Changing direction in front of the body.

2.Alternate hands in front of the body to change direction.

3.Exercises for changing speed and direction in front of the body.

4.Post-body dribbling exercises.

5.Crotch dribbling exercises.

Dribbling practice between marches.

1.Continuous and rapid change of direction before the body of the march, dribbling and changing direction exercises.

2.Continuous change of direction dribbling practice at normal speed between marches.

3.Exercises for dribbling behind the back between marches.

4.Exercise with the ball under the crotch between marches.

5.Turn around and dribble during the march.

6.Combine dribbling exercises between marches.

7.Changing speed and direction between marching and dribbling exercises.

3L is a small white, and the identification is complete.

I didn't plan to type so many words to explain, but I still don't understand the value of breaking through the dribble, chilling!!

When we usually look at low-level G or F passing, there are generally 2 situations, right? One is to go straight to the ground at once, and the other is to shake it up first and then rush out.

Okay, so let's talk about the second one, which is the one that dangles a little. If you are observant, you will find that if Xiao G or Xiao F uses the pass that is dangling first, then the direction of his blurring is the opposite direction of his next rush!!

Therefore, it is not difficult for us to find that this kind of passing is actually very good to defend, because we can ** ah! Wherever he goes, can't we get him stuck if we defend in the opposite direction?

However, this skill of PG breaks this rule! That is to say, this skill allows you to swing to the left, and then you can either rush out to the left (see clearly, 2 times to the left) or to the stove to the right, so that this pass becomes unavoidable, which is why it is so confusing.

Did I make that clear?

Key Order: A (then release both keys).

Or. a (then both keys are released).

Coupled with the strong dribbling skills of C and Pf, these two skills are the only unpredictable skills in street basketball!!

3l said that it is not recommended to install this, so what to install? Is it recommended to install 2 pairs on the back? Please figure it out!! Breaking through the dribble is a hidden beam skill!! Back 2 is freestyle!

Pg who did not break through the dribble (i.e. super dribble), so to speak, want to be a person? It's basically equivalent to a piece of waste firewood.

If you don't understand, don't talk nonsense, okay? Each of us is responsible for what we say!! Please be accountable to the person who asks the question.

For non-SG

PG people...I just look at the dribble.

Can't shake off people. The ball is easy to drop again.

No matter how you shake it, you can't get g back 2

Back 3 mouths. Increase the probability of passing skills and reduce the probability of being broken by the ball.