What is the reason for a foreign body sensation in the throat 15

Throat maintenance.

The most important thing is to have a good night's sleep, and then never quarrel with anyone, after the grumpy, your voice will definitely be hoarse. Third, in terms of diet, very simply, don't overeat, in fact, before every time you go on stage, you are hungry and sang. So our real actors don't eat before the show.

What you eat is fine and less.

1. Slow down the speed of speech, let the breathing be easy to lower the volume and pitch, pause slightly every seven to ten words, change the breath, close the mouth, inhale through the nose, if you can't change it, you can try to chew gum while talking, or talk with something in your mouth, although it is not very elegant, but it is a good way to reduce the speed of speaking.

2.Speak in a relaxed and natural posture, relax the muscles of the mouth, tongue, jaw, larynx, shoulders, and chest, use abdominal breathing sounds, don't hunch over, and pay attention to nasal resonance, not from the throat.

3.Don't whisper is just as important as not shouting loudly, deliberately lowering the volume will hurt the vocal cords more, because the vocal cords are not being used in the right way, be careful not to whisper but not whisper.

4.Drink warm water often, keep your throat moist, avoid irritating foods such as wine, coffee, strong tea and chili, avoid smoking or second-hand smoke, and people with excessive stomach acid should avoid eating supper.

5.Try not to talk when you have a cold, as your vocal cords may be swollen and inflamed, so don't make it worse.

6.Regular life, adequate sleep and rest, try to relax the mood, relieve emotions and reduce work pressure, exercise more, increase lung capacity to increase the volume, and reduce the need to scream hard.

7.Use body language, gestures, facial expressions, etc. to help communicate, and use a microphone not too far away from the person you are talking to.

8.Talk less outside of class and rest more when you have the opportunity to rest.

9.Keep your emotions under control and don't scold students and children.

10.Don't force your throat or cough, especially the habit of clearing your throat, be sure to get rid of it.

It's not a profession that talks a lot, but you have to speak.,Chronic pharyngitis is also normal.,Have you ever heard of ten people nine throats? That is, only one in 10 people did not have pharyngitis. I can't swallow it, I can't swallow it. Licorice tablets are cheap and will be fine in 7 days.

When swallowing saliva, there is a noticeable foreign body sensation, but when swallowing food, the foreign body sensation is not obvious. Common causes of this pharyngeal foreign body sensation are:

1. Organic lesions of the pharynx and its surrounding tissues, such as chronic pharyngitis, chronic laryngitis, pharyngeal keratosis, tonsillar hypertrophy, long uvula, pharyngeal tumor, reflux esophagitis, etc.

2. Functional factors. It is often a manifestation of neurosis, which can be intermittent or persistent, mostly related to mental factors such as fear and anxiety, and can also be caused by endocrine dysfunction.

This is often the cause of chronic pharyngitis.