What s going on with menstrual cramps 5, what s going on with menstrual cramps

There are several reasons, such as qi stagnation and blood stasis caused by congestion, pain if it is not passed, cold condensation of blood veins caused by body cold, pain caused by weakness of qi and blood, and dysmenorrhea due to poor qi caused by emotional factors! More often than not, several situations appear at the same time!

There are several reasons for this, such as pain caused by congestion, qi stagnation and blood stasis caused by congestion, dysmenorrhea due to poor qi and dysmenorrhea, and pain caused by weakness of qi and blood.

Because the palace is cold, the blood stasis, and if it doesn't work, it hurts, understand?

A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes even because of the excessive pain, I want to strangle myself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

What should I do if a girl has frequent menstrual cramps? Women who are cold and damp eat and drink more ginger water, but they should pay more attention to keeping warm and do not eat raw cold food.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

Menstrual cramps have been troubled, keep in mind the 4 flavors of medicinal herbs, cook soup and drink, invigorate blood and regulate menstruation, and menstruation is comfortable.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

Dysmenorrhea is pain caused by the contraction of the smooth muscles of the uterus due to hormonal changes in the body. However, it may also be due to dysmenorrhea caused by some ** diseases, and it is recommended that it is best to go to the hospital for examination to rule out the possibility of disease.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

Menstrual cramps are mostly caused by cold uterus. It can be used to regulate menstruation, it warms menstruation and relieves pain, regulates menstruation and dispels cold, activates blood and dispels blood stasis, and has a very good effect on abdominal pain, backache, uterine cold and painful menstruation, cold hands and feet during women's menstruation.

Dysmenorrhea refers to the periodic pain in the lower abdomen before and after menstruation, and even severe pain can lead to syncope, affecting normal work and life. I think dysmenorrhea is genetic and acquired, if it is inherited, it may be that your family will also have dysmenorrhea, and the acquired may be because of irregular eating habits, irregular work and rest time, personal hygiene is not paid attention to, sometimes it may be nervous and stressful, for example, some students during the exam, because they are nervous, they hurt very badly, and they are fine at home when they rest, which is related to mental tension and other reasons.

Friends with dysmenorrhea, we should avoid spicy, do not eat cold food, otherwise the condition of dysmenorrhea will be aggravated, pay attention to rest during the premenstrual period, avoid fatigue, eat properly, you can drink brown sugar water during menstruation, motherwort granules, do not stay up late, have enough sleep, pay attention to personal warmth.

Try not to stay in the air-conditioned room for a long time in summer, let alone blow cold wind all the time, and pay attention to proper exercise to enhance the blood circulation of the whole body, which also increases the local blood circulation, which has an obvious effect on relieving dysmenorrhea. Try not to take medication to relieve dysmenorrhea when you have dysmenorrhea, unless necessary, generally do not take painkillers, because it may damage the gastrointestinal tract, menstrual physiology, eliminate fear, anxiety and mental burden. Strengthen menstrual hygiene, avoid strenuous exercise, overexertion and prevent cold, and warm the lower abdomen with a warm water bag during menstruation to relieve menstrual cramps.

You can prepare some mugwort leaves to boil tea to drink, and if you are interested, you can try it.

Today I will share with you a tea drink - sugar tea, this tea is made of black tea and brown sugar, black tea is warm, has a warm stomach, nourishes the stomach, invigorates blood, etc., is very suitable for people with cold and cold physique, and brown sugar can increase energy, activate qi and blood, and speed up the circulation of blood.

Menstrual cramps are really timely, I used Angel dysmenorrhea patches when I had menstrual cramps, and now I have been completely cured, I think **dysmenorrhea is really good, if you have menstrual cramps, try it.

This is the symptom of unclean blood congestion after **, you must take traditional Chinese medicine**: Angelica sinensis 6 grams, Chuanxiong 10, motherwort 21, raw land 15, citrus aurantium 6, raw licorice 6, Xuanshen 10, Xiangfu 10, hawthorn 10, Zeeland 10, boiled water for internal administration, one pair of two times a day, 5 pairs in a row, menstruation may occur during the period of taking the medicine, and there are blood clots, this is a normal phenomenon, despite this, you must insist on 5 pairs of servicing in order to **.

Menstrual cramps are acquired, some girls because they like to eat spicy and cold and do not pay attention to their aunt, so they will have dysmenorrhea, in order to make themselves look good and wear less, so they will have dysmenorrhea, and when the aunt is coming, pay attention to drinking more hot water and not touching the cold and spicy.

I think it's neither genetic nor acquired, it's a physiological phenomenon, and it's normal. However, it will cause pain due to poor menstrual bleeding, so it is best not to eat cold and raw in those days, and drink more brown sugar water.

There are many causes of menstrual cramps, such as eating poorly, eating cold and spicy things, and genetics can also be a factor. During the aunt period, you still pay attention to your diet, which hot water bottle will relieve you by holding your stomach, and you can also take brown sugar water.

Dysmenorrhea is divided into primary and secondary, and it is recommended to go to the hospital to check the **symptomatic** that causes dysmenorrhea.

I think there should be two causes of dysmenorrhea, both genetic and acquired, and the acquired may be caused by unhealthy lifestyle habits, such as staying up late often and often eating some cold and spicy food, which may lead to dysmenorrhea.

I think dysmenorrhea is a different thing from person to person, some are genetic, and some are caused by yourself, such as eating ice cream during menstruation, drinking cold beer or something, which are all important causes of dysmenorrhea.

Menstrual cramps are caused by uterine contractions caused by the shedding of the endometrium, and the degree of dysmenorrhea may vary depending on each person's constitution. If it is mild dysmenorrhea, it is recommended to drink some hot boiled water or hot brown sugar water, and you can drink some red dates and wolfberry porridge. You can also carry out local massage or use a hot water bottle for local hot compress, warm baby patch for local hot compress, all of which can relieve mild pain.

If menstrual cramps are severe and unbearable, it is recommended to take some medications orally, such as ibuprofen extended-release tablets or ibuprofen extended-release capsules. The effects of these effects on the body are generally relatively small, and they will be metabolized within 4 hours, so don't worry. In addition, you can also drink motherwort granules or mixtures, which can help the endometrium to fall off quickly, so as to relieve dysmenorrhea.

Menstrual cramps, I think it's true that people have a headache, he doesn't mean genetics, he is acquired, because some girls will have this kind of dysmenorrhea, mainly because when the aunt comes, she doesn't pay attention to the body, and if you want to relieve menstrual cramps, it's best to drink more hot water, and compress your stomach with hot water, it may be better.