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After learning these steps, we can easily fry leeks, there are tricks to stir-fry leeks and pork, remember two tricks, the fried leeks are delicious and not old.
Step 1: Wash the fresh leeks and drain the water, then cut the leeks into segments for later use, chop the shallots and mince the garlic for later use.
Step 2: Wash a small piece of lean pork and cut it into the shape of shredded meat, then put the shredded meat into a small bowl, add an appropriate amount of edible salt, starch, peanut oil and an appropriate amount of water, grasp it by hand and mix it evenly, and then put it aside to marinate for about 10 minutes for later use.
Tips: If you want the pork to be fried with a more tender taste, you should marinate the pork in advance, add starch to make the meat more tender, add a little water after the pork stirring will be more even, and the shredded meat is more tender.
Step 3: Heat the oil, wait until the oil is hot, put the minced garlic in the pot and stir-fry until fragrant, then put the marinated shredded meat in the pot and stir-fry over high heat until the shredded meat turns white.
Tips: Many people will have the phenomenon of meat sticking to the pan when frying meat, and there may be two reasons for this situation, the first reason is that there is too little oil; The second reason is that the heat of stir-frying meat is too small, so the shredded meat is easy to stick together, and it is easy to stick to the pan, so it is best to stir-fry the pork on high heat.
Step 4: After the shredded meat is stir-fried and discolored, you don't need to take it out, pour the leek directly into the pot and stir-fry quickly, and the leek will be almost broken in about 1 minute. We add an appropriate amount of salt and soy sauce to the pot, and continue to stir-fry evenly, and then a delicious stir-fried pork with chives is ready.
The above is the fried meat with leeks shared with you today, in fact, there are two ways to want leeks not to be fried: the first point is that we must master the heat when we fry leeks, stir-fry over high heat, don't fry for too long, and fry the leeks for about 1 minute.
The second point is that when we fry the leeks, don't put the seasoning first, wait until the leeks are fried and raw, and then add an appropriate amount of salt and soy sauce and stir-fry evenly.
Many people don't know that the nutritional content of leeks is also very high, leeks are very rich in protein, minerals, iron, phosphorus and other nutrients, which have the effect of driving away cold and enhancing physical strength, so we usually eat a little more leeks are not only delicious but also nutritious.
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Leeks should not be fried for too long, you must pay attention to the heat when stir-frying, leeks belong to young shoots, if they are not cooked, there will be a strong spicy taste, but if they are fried too ripe, they will lose their original fragrance and tenderness, so you can turn off the heat as soon as possible after stir-frying on high heat, and simmer for a while with residual heat, so that the leeks are not old and spicy and fragrant and tender. Turn to high heat to fry the leeks quickly, turn off the heat when the leeks are cooked for 7 minutes, and then fry the leeks with the residual temperature of the hot pan, so that the leeks are not fried out of the water. In this way, the fried leeks are up to the level.
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Stir-fry the meat first, put the fried meat out for later use, and add the fried meat in the leek yellow heat stir-fry, which is delicious and not old.
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The cooking time of leeks should not be too long. Leeks come out of the water easily and are easy to cook. You can fry the pork first and then put in the leeks, and then turn off the heat after the leeks have become green and there is a little water to boil.
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Stir-fried shredded pork with chives is delicious.
First prepare the ingredients: 300 grams of pork, 200 grams of leeks, green peppers, red peppers, fatty meat. The ingredients that need to be used are: light soy sauce, starch, salt, monosodium glutamate, vinegar, and cooking oil.
The second step is to process the ingredients: first clean the leek, then cut the leek into three or four centimeter long sections for later use, then clean the green pepper and red pepper and cut it into shreds, and the ginger is also shredded, then cut the pork into thin slices and marinate with salt starch light soy sauce for ten minutes. Then cut the fat into shreds for later use, and add some fat meat when frying the leeks!
The third step is to fry in the pot: first add a small amount of cooking oil to the pot, after the oil is heated, first put the fat in it and fry the fat to smell the fragrance, then put the lean meat into the pot and stir-fry until it changes color, then put the vinegar, ginger, bean paste and chili pepper into it, and stir-fry evenly. After stir-frying until the chili pepper becomes soft, you can add the leek to the pot, continue to stir-fry until the leek becomes soft, and then add an appropriate amount of chicken essence and stir-fry a few times to get out of the pot.
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Ingredients: 2 servings.
1 handful of leeks. Adjuncts: half a red pepper and half a persimmon pepper.
Appropriate amount of seasoning, salt, vinegar, and light soy sauce.
The practice of vegetarian fried leeks is complete.
Material Collection Diagram:
Stir-fried leeks step 1
Cut the chives into sections, and cut the red and green peppers into shreds and set aside.
Step 2: Pour oil into the pot, put the chives and red and green pepper shreds into the pot together, add salt, light soy sauce and vinegar and stir-fry until cooked.
Dietary tips.
Leek: It is a leek that isolates light and grows completely in the dark, because there is no sunlight supply, it cannot produce photosynthesis, synthesize chlorophyll, and grow into a leek, which will become yellow, called leek.
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2. After heating the oil, add the minced meat and slowly stir-fry the oil, add the leeks and stir-fry, you can put a small amount of water appropriately;
3. Finally, put in an appropriate amount of light soy sauce, cooking wine, and a small amount of salt to continue to fry, and after dozens of seconds, it will be served on the table 1. The minced meat itself is relatively finely chopped, and the effect of using a little starch is to make it not easy to get old, and as for the shredded meat, you can also stir it in the same way;
Have a great day!
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The preparation of vegetarian fried leeks.
1. Prepare the materials.
2.Cut the chives into sections, and cut the red and green peppers into shreds and set aside.
3.Pour oil into the pot, put the chives and red and green pepper shreds into the pot together, add salt, light soy sauce and vinegar and stir-fry until cooked.
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These tips are that the temperature of the fried leeks should not be too high, and the stir-fry time should not be too long, and pay attention to the seasonings put in and pay attention to the other ingredients put in.
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This is a little more oil, and the fire is not too big, so it is delicious to fry.
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There are two main points to remember, one is to scramble the eggs first and then add leeks, and the other is to fry them on low heat.
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Ingredients: 200 grams of leeks, 200 grams of pork, appropriate amount of vegetable oil, appropriate amount of salt, 5 grams of light soy sauce, 5 grams of oyster sauce. Wash and cut the leeks into sections, cut the peppers into rings, and cut the ginger and tenderloin into the end of the socks.
Heat the pan with cold oil, add minced meat and minced ginger, and stir-fry until fragrant. Add the sharp pepper and leek Yuankai and stir-fry evenly. Then add the flavor fresh, chicken essence, salt, oyster sauce, stir-fry evenly.
How to stir-fry meat with leeks:
1. Prepare ingredients: 200 grams of leeks, 200 grams of pork, appropriate amount of vegetable oil, appropriate amount of salt, 5 grams of light soy sauce, 5 grams of oyster sauce.
2. Wash and cut the leeks into sections.
3. Cut the pepper into rings and mince the ginger.
4. Mince the tenderloin.
5. Heat the pan with cold oil, add minced meat and minced ginger, and stir-fry until fragrant.
6. Add the pepper and leek and stir-fry evenly.
7. Add the flavor fresh, chicken essence, salt, oyster sauce, stir-fry evenly.
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1. You can make scrambled eggs with leeks.
2. Raw materials. Ingredients: 150 grams of eggs, 150 grams of leeks.
Seasoning: 50 grams of peanut oil, 3 grams of salt, 5 grams of sugar.
3. Practice. Beat the eggs into a bowl, beat them with a little salt, fry them into thin skin and cut them into strips;
Wash the chives and cut them into long sections;
After the peanut oil is heated in the pot, pour in the leek and fry twice, add the egg skin, add salt and sugar to taste while stir-frying, and fry on the plate.
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Shredded leek pork.
Ingredients: 250 grams of leeks, 100 grams of shredded meat, 1 pickled pepper, shredded garlic, bean flour, a little light soy sauce, salt, chicken essence, a little balsamic vinegar.
Method 1: Wash the leeks and cut them into long sections, use soybean flour and light soy sauce to flavor the shredded meat, and cut the pickled pepper into oblique sections.
2. Put a little more oil in the hot oil pan, and when the oil is hot, put the shredded meat in and stir-fry.
3. When the meat changes color, put pickled pepper and shredded garlic and stir-fry until fragrant, and then put leeks and stir-fry a few times. You can't fry it for a long time, it's not delicious for a long time.
4. Put salt, chicken essence and some balsamic vinegar when starting the pot (pour the balsamic vinegar on the spatula and put it along the edge of the pot, so that the vegetables fried in vinegar are fragrant), and put it on a plate.
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Ingredients: leek, tenderloin.
Step 2: How to stir-fry shredded pork with leeks**.
Shred the tenderloin, add starch, soy sauce, a little peppercorn powder to grasp well, marinate and taste Step 3 The home-style method of stir-frying shredded pork with leek yellow.
Wash the chives and cut them into sections.
Step 4Put a little oil in the pot, pour in the shredded meat and fry until it turns white, put it out for later useStep 5Pour in the leeks and add the bean paste.
Step 6: Pour in the soy sauce and stir-fry well. Stir-fry quickly over high heat until broken.
Step 7: Pour in the shredded meat.
Step 8: How to cook shredded pork stir-fried with leeks.
Add a little monosodium glutamate and stir well.
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Ingredients: 1000 grams of chives Accessories: 50 grams of ham Seasoning:
Salt 5 grams Monosodium glutamate 2 grams Vegetable oil 40 grams Each appropriate amount Stir-fry leeks: 1Peel and wash the leek, cut the stem into 3 cm long segments, and keep the leaves for other uses; 2.
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Do you want to stir-fry meat or eggs, stir-fry the meat first, wait until the meat is almost done, and then add leeks and stir-fry together. If it's an egg, scramble the egg first and serve. Then fry the garlic, and when the garlic is almost yellow, add the eggs and stir-fry a few times.
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Stir-fried meat with leeks can not only bring out the flavor, but also remove the oiliness of the meat. Pay attention to the time when the leeks are put into the pot and do not fry them for too long.
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Add eggs and stir-fry the eggs first--- stir-fry the leeks in the pan again--- and then add the scrambled eggs in advance.
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Scrambled eggs with leeks, fried sausages with leeks, fried kidney flowers with leeks, stir-fried leeks, fried shredded pork with leeks, fried cuttlefish with leeks, fried shrimp with leeks, fried squid shreds with leeks, etc., in addition to stir-frying, leeks can also be used as fillings, and dumplings with leek egg fillings can also be used.
Take the most common home-cooked "scrambled eggs with leeks" as an example-
Ingredients: a few eggs, a few leeks, an appropriate amount of salt.
Step 1: Add sugar and salt to the eggs;
2. Cut the leek into sections for later use;
3. Stir-fry the leeks and add salt to set aside;
4. Shovel the fried eggs into lumps;
5. Finally, add leeks and salt, turn off the heat and serve.
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Scrambled eggs with leeks.
The leeks are completely integrated with the eggs, and I personally think they are the most delicious. However, if you stir the leeks and eggs together before frying, it is easy for the leeks to be cooked and the eggs are already scrambled, and the leeks are not easy to taste.
My method: 1. Fry the leeks first and put salt;
2. Take out the leeks, scrambled eggs, the fire should not be too strong, the oil should not be too hot, and when the eggs are scrambled to half a life, put the leeks into the stir-fry.
Scrambled eggs with leeks.
1. Beat the eggs.
2. Cut the leek into 4cm lengths.
3. Heat the oil and scramble the eggs.
4. Put the eggs out, put the oil, fry the leeks after they are hot, add the eggs to mix and fry them a few times, add salt, and add the green onions, ginger and garlic as you like.
5. Add chicken essence and remove from the pan.
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Stir-fried pork with leeks, stir-fried squid with leeks, stir-fried beef with leeks, scrambled eggs with leeks and so on.
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Scrambled eggs, stir-fried shredded lean pork, stir-fried sliced pork fungus, stir-fried shredded dried tofu, stir-fried shrimp.
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Ingredients: Half a pound of leek; Salt for 2 eggs.
Add a pinch of salt to the eggs and beat well.
Cut the leek into sections, about 3cm, not too long!
Turn on medium-high heat, put oil in the pot, put the leeks in the pot after the pot is hot, add a little salt, and stir-fry.
Reduce the heat to medium-low and pour in the egg paddle.
Once the paddle is set, use a shovel to divide it into small pieces and flip it over. Cut the meat into thin strips, add salt, soy sauce and cooking wine and marinate for 10 minutes. If you make shredded meat, it is generally better to marinate it to remove the fishiness. Wash the leeks and cut them into sections.
Put the bottom oil in the pot, add ginger slices to the oil and stir-fry until fragrant, pour in the marinated shredded meat and stir-fry for one minute, cook some cooking wine and soy sauce to put it up and set aside.
Wash the pot again, pour some base oil, pour in the leek section over high heat and stir-fry, stir-fry until the leek is a little soft, and pour in the shredded meat to be used.
Add a pinch of salt and stir-fry evenly to remove from the pan.
1. In fact, the nutritional value of leeks is very large, not only that. It also has good pharmacological value, it can protect your stomach very well, it has a miraculous stomach strengthening effect. Readers with a bad stomach can use leeks to regulate their stomachs.
2. Some people have bad kidneys, but the drugs that tonify the kidneys are very expensive. Even if the medicine is not expensive, we cannot take more. Because the medicine itself is not good for us, we can't take more.
It's for your health, so you have to think about it. If you want to tonify the kidneys, you can eat more leeks.
3. Now with the development of the economy, people's lives are getting better and better. However, the update speed of electronic products is also very fast. Especially with the upgrading of smart phones, children have a mobile phone per person.
Causes a general decline in their eyesight. If the child's eyesight has deteriorated, you can give her leeks.
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Leek, we first wash it, cut it into sections, and then use eggs to scramble, scramble a leek scrambled egg, it is very delicious, and the taste is good, and the nutrition is good.
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How do you fry leeks to be delicious? When stir-frying leeks, you should put some meat first, so that the fried ones are tender and delicious.
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Leeks are so fried that they don't stuff their teeth and don't come out of water
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1. The oil temperature should not be too high When frying leeks, warm oil is generally used in the pot, and the frying time should not be too long, so that the fried leeks will not turn yellow.
2. Soak in light salt water The leeks can be soaked in light salt water for 10 minutes before frying, so that the processed leeks will be very green and will not turn yellow.
3. Put some cooking wine When frying leeks, you can put a lot of cooking wine, which can reduce the content of organic acids, so that the magnesium content in vegetables can be replaced as little as possible. As a result, the color of the vegetables remains green.
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